Eat Me I Love You

05/02/2026

I fixed it!

03/02/2026

Vegan Pumpkin Squash Soup

1 large yellow onion
1 large russet potato
1 small kombucha squash
3 stalks celery
5 cloves of garlic
4 cups healing broth MM
Salt
Black pepper
Dried sage
Extra Virgin Olive oil
Coconut oil

* Pre-steam or Blanche the squash to make it easy to cut and peel
* Sauté onions in coconut oil for 5-10 mins until translucent
* Add potatoes, celery, garlic, kombucha squash, broth and salt
* Bring to a boil and let simmer until squash is soft
* Blend
* Salt and pepper to taste
* Serve with dried sage and a drizzle of evoo

02/02/2026

Ombré of peppers! Who else loves growing their own food?

27/11/2025

I need one 🍎

Via Jessi’s Sapp on FB

31/03/2025

I made this burger bowl and now I want to eat it everyday!!

This recipe:
•Rice made with healing broth instead of water for richer flavor
•Homemade cashew cream (video on my YT) mixed with hot sauce to give it a kick.
•Fresh spinach and arugula salad with my homemade dressing (I need to make a video for it) topped with tomatoes.
•Side of chopped cilantro, red onions and mango with fresh lemon and olive oil
•topped with black bean burger

I discovered at the Expo West and instantly fell in love!! So clean and so delicious!

31/03/2025

still life with banana and tea 🍌☕️

07/08/2021

Power to the produce!!

I believe that one of the most powerful ways to heal the body is by eating things that are closest to the earth. The more processed something is, the more problematic it is. The earth literally provides all that you need to heal from EVERYTHING.

Furthermore, growing your own food is one of the best way to gain personal power and sovereignty. Being completely self sufficient and self reliant when it comes to your food source is, IMO, ultimate freedom. Sure it might seem like an impossible task in our current society, but you can start where you are. For example, grow potted herb & or lettuces. If you have ground to plant it, grow tomatoes!

There is nothing more satisfying than eating food you grew yourself. And if you can’t grow your own food, support your local farmers!!

EAT ME!! I looooe you!!!

03/01/2019

06/10/2018

For too many years, I felt lost when it came to food. The world kept giving me conflicting information and most of what I was eating made me feel terrible. I knew I need to change, but didn't know how. Through necessity, I figured it out. It wasn't easy and it didn't happen overnight. Frankly, it took over a decade of trial and error. I made lots of mistakes and this is what I learned...

1. Add before subtract, multiply before divide. It can be difficult to let go of old patterns and habits. So instead of depriving yourself of the things you are used to, I find it easier to just...