Dignity Health - Northridge Hospital Medical Center

Dignity Health - Northridge Hospital Medical Center Visit us at or call (818) 885-8500 for more information.
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Dignity Health - Northridge Hospital Medical Center is a hospital dedicated to delivering high quality, compassionate care and access to Northridge and nearby communities. Our Dignity Health - Northridge Hospital Medical Center is dedicated to delivering high quality, compassionate care to 18300 Roscoe Blvd, Northridge, CA 91325 and nearby communities.

šŸ„­ Happy National Mango Day! šŸ„­Boost your heart health with fresh mangoesā€”theyā€™re bursting with antioxidants, fiber, and v...
07/22/2025

šŸ„­ Happy National Mango Day! šŸ„­
Boost your heart health with fresh mangoesā€”theyā€™re bursting with antioxidants, fiber, and vitamins. Toss them with tomatoes, red onion, cilantro, and a squeeze of lime for a zesty, sodium-smart Mango Salsa! Itā€™s a tasty and simple way to show your heart some love. More fruits + veggies = a happier you. šŸ’›

Small steps can make a BIG difference in preventing chronic diseases like heart disease, diabetes, and some cancers! šŸ’ŖFo...
07/21/2025

Small steps can make a BIG difference in preventing chronic diseases like heart disease, diabetes, and some cancers! šŸ’Ŗ

Focus on these key areas:
šŸŽ Healthy Eating: Load up on fruits, veggies, and whole grains.
šŸƒ Regular Physical Activity: Aim for at least 30 minutes of moderate-intensity exercise most days.
šŸ©ŗ Regular Check-ups & Screenings: Talk to your doctor about recommended screenings for your age and risk factors. Early detection is key!
šŸš­ Avoid To***co: Quitting smoking is one of the best things you can do for your health.

Soaking up the LA sunshine and embracing the mindful movement trend! ā˜€ļø From hiking the trails of Griffith Park to findi...
07/20/2025

Soaking up the LA sunshine and embracing the mindful movement trend! ā˜€ļø

From hiking the trails of Griffith Park to finding your zen with beach yoga, there are endless ways to stay active and connect with nature in our city. LA's fitness scene is all about blending innovation with the great outdoors. Remember to stay hydrated, wear sunscreen, and be mindful of your surroundings.

Unlock your inner calm with these self-care techniques! āœØ When stress and anxiety creep in, try these strategies:- Deep ...
07/18/2025

Unlock your inner calm with these self-care techniques! āœØ

When stress and anxiety creep in, try these strategies:
- Deep Breathing: Practice the 4-7-8 technique: Inhale for 4 seconds, hold for 7, exhale for 8. This may help calm your nervous system.
- Journaling: Write down your thoughts and feelings to process emotions.
- Progressive Muscle Relaxation: Tense and release different muscle groups to reduce tension.
- Grounding Techniques: Use your senses to connect with the present moment (e.g., name 5 things you see, 4 things you can touch, 3 things you hear).

These techniques can be helpful for managing stress and anxiety. However, they are not a substitute for professional help. If you're concerned about your mental health, please consult with a therapist or counselor.

Mental health is health, and it's vital to have open and honest conversations in all communities. Stigma can prevent peo...
07/17/2025

Mental health is health, and it's vital to have open and honest conversations in all communities. Stigma can prevent people from seeking the help they need, and we need to break down those barriers. šŸ’š

Dignity Health SoCal is committed to improving access to behavioral health services in our diverse communities. We're working to provide compassionate care, reduce stigma, and ensure everyone has the opportunity to thrive.

Learn more about Dignity Health SoCal's behavioral health services: https://ow.ly/nlWR50WrpRc

Let's create a culture of understanding and support.

And the March DAISY Winner isā€¦. Uriel Meija, 3 GDAISY Awards recognize nurses who go above and beyond to provide excepti...
07/16/2025

And the March DAISY Winner isā€¦. Uriel Meija, 3 G

DAISY Awards recognize nurses who go above and beyond to provide exceptional patient care. Uriel received his nomination from a patient who shared:
"Oftentimes, I felt like I was his only patient. Uriel is the reason Iā€™ll start taking a medication at home that I hadnā€™t been taking beforeā€”all because of his thorough medication education."

July is UV Safety Awareness Month! Taking steps like wearing sunscreen, sunglasses, and seeking shade during peak sunlig...
07/12/2025

July is UV Safety Awareness Month! Taking steps like wearing sunscreen, sunglasses, and seeking shade during peak sunlight hours may help reduce your exposure to UV rays. For personalized recommendations, consult your healthcare provider.

Happy World Population Day! Dignity Health is dedicated to promoting equitable access to quality healthcare resources wi...
07/11/2025

Happy World Population Day! Dignity Health is dedicated to promoting equitable access to quality healthcare resources within the communities we serve.

07/04/2025

Happy ! Todayā€™s a celebration of the freedoms we shareā€”and the spirit, culture, and community that make it worth celebrating.

07/02/2025

Give your old clothes a new purpose because after all, good deeds look good on you. šŸ‘—

Can you believe we're officially halfway through 2025? Take a moment to pause and check in with yourself. Even a few min...
07/02/2025

Can you believe we're officially halfway through 2025? Take a moment to pause and check in with yourself. Even a few minutes of deep breathing, meditation, or simply savoring the present can make a big difference. Let's prioritize our well-being this week!

ā˜€ļø Extreme heat isnā€™t just uncomfortableā€”it can be deadly if ignored. Stay hydrated this summer! šŸ’§ Drink plenty of water...
06/27/2025

ā˜€ļø Extreme heat isnā€™t just uncomfortableā€”it can be deadly if ignored. Stay hydrated this summer! šŸ’§ Drink plenty of water to stay healthy. šŸ’™
Letā€™s look out for ourselves and each other!

06/19/2025

Juneteenth is a day to commemorate the official end of slavery and celebrate the freedom of African Americans. Please join us in honoring this historic milestone by sharing this post as a reminder of our ongoing pursuit for justice and equality.

Every moment shared. Every lesson taught. We honor the fathers and father figures who make a lasting difference with the...
06/15/2025

Every moment shared. Every lesson taught. We honor the fathers and father figures who make a lasting difference with their presence and care.

to all observing ! Wishing you a day of celebration surrounded by loved ones, rich traditions, and meaningful connect...
06/06/2025

to all observing ! Wishing you a day of celebration surrounded by loved ones, rich traditions, and meaningful connection.

06/05/2025

We believe everyone deserves to show up as their authentic self. During , we celebrate our LGBTQ+ team members, patients, and the people in the communities we serve. Safe, welcoming care should never be out of reachā€”and here, youā€™ll always be welcome.

05/27/2025

Turns out, empathy doesnā€™t come with empty promises. In fact, itā€™s been proven to boost health outcomes in patients.

This we honor the servicemen and women who laid down their lives for our nation. Believing in something greater than o...
05/26/2025

This we honor the servicemen and women who laid down their lives for our nation. Believing in something greater than ourselves can unite us around a common cause for the common good, & inspire heroic acts of bravery. To those who believed in our nation, we thank you.

We honor the experiences, histories, and contributions of Asian American, Native Hawaiian, and Pacific Islander communit...
05/16/2025

We honor the experiences, histories, and contributions of Asian American, Native Hawaiian, and Pacific Islander communities. Their vibrant heritage enriches our neighborhoods, fosters connection, and inspires kindness across generations.

05/12/2025

With every patient interaction, nurses like Laura offer more than careā€”they offer hope, encouragement, and healing. Her impact goes far beyond the bedside. See a special message of thanks.

Happy Motherā€™s Day! Today, we celebrate the mothers whose dedication, resilience, and care shape our world. Your strengt...
05/11/2025

Happy Motherā€™s Day! Today, we celebrate the mothers whose dedication, resilience, and care shape our world. Your strength and commitment inspire us every day. Thank you for all that you do.

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Northridge, CA

Telephone

+18188858500

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