11/14/2025
最近洛杉磯頂級超市 Erewhon 推出了「薄荷牙膏 Smoothie」，當然要來朝聖一下。雖然與 Boka「牙膏」合作，裡面其實沒有牙膏。它只有大自然的贈與：薄荷與健康蔬果。
在《自然醫學》的草藥學中，薄荷不只清新口氣，通暢呼吸道、更能幫助消化、減緩脹氣。
在《中醫藥》裡，薄荷能疏散風熱，多用於感冒初期。由於含有易揮發的精油，中藥煮法通常是「後下」：最後 5 分鐘才加入。
傳統草本療癒以現代新奇方式出現，很吸晴💚
The trendy wellness market Erewhon in Los Angeles just launched their Boka Toothpaste Mint Smoothie, and of course I had to try it! Despite the playful collaboration, there’s no toothpaste inside. Just nature’s gifts: mint and a mix of nourishing fruits and vegetables.
In Naturopathic Medicine, mint doesn’t just freshen breath, it decongest the respiratory system, supports digestion, and helps reduce bloating.
In Chinese Medicine, mint helps to release wind-heat and is often used at the beginning onset of a cold. Because its essential oils are volatile, it’s usually “added last” to a decoction in the last 5 minutes.
It’s always fascinating to see traditional healing herbs appear in a modern trendy way. 💚
rr
