05/08/2023
Online mindfulness & meditation classes. Every Monday from
7 - 7:45 PM Eastern time. Learn more about the sessions on Eventbrite and book a spot.
Experience the transformative power of mindfulness in weekly 45-min donation-based sessions on Monday nights at 7PM EST. Learn evidence-based techniques to reduce stress, improve sleep, and boost well-being. Suggested donation: $10-$15. Q&A included
