Chinese Yoga is the breathing and stretching routine developed by Buddha Zhen of Shaolin Chi Mantis Traditional Buddhist Gongfu. Based on the exercises taught in his Shaolin Kung Fu and Yang Tai Chi classes, this routine has been instrumental in rehabilitating prisoners, curing drug addictions and releasing the stress and toxins stored throughout the body of all Buddha Zhen's students since 1984.
Without this "Chinese Yoga" the Shaolin Kung Fu and Tai Chi lessons would not have accomplished the results and successes that Buddha Zhen Shen-Lang is famous for. For the first time, this "Chinese Yoga" is being offered without the Tai Chi and Shaolin Kung Fu lessons that normally follow it. Because the Shaolin and Tai Chi qigong requires years of development, this "Chinese Yoga" routine has been developed by Buddha Zhen (born Richard Del Connor in 1954) to lead students to the higher levels of life energy flow of the highest levels in only one year.
3-Semester System of Chinese Yoga: (4-month semesters)
LEVEL 1 semester:
Students learn to stretch their bodies
Ability to relax in yoga stances
Basic breathing exercises
Relaxation Techniques of Shaolin Chi Mantis
"4 Winds of Shaolin" standing qigong
LEVEL 2 semester:
Students learn to move quickly through stretches
Ability to be agile and fluid
Tai Chi and Qigong breathing
Energy Flow Techniques of Shaolin Chi Mantis
"Silk Weaver's 8 Brocade" standing qigong
LEVEL 3 semester:
Students learn to stretch fully
Ability to maintain stress-free life
Zen meditation
External Energy flow techniques
"Temple Exercises of Shaolin Chi Mantis" standing qigong
A CERTIFIED "Chinese Yoga Master" Program:
Requires completion of LEVELS 1, 2, and 3 as student
Requires being Teacher Aid LEVELS 1, 2, and 3
Official Certification from Shaolin Chi Mantis
Program licensed also to:
Buddha Kung Fu
Tai Chi Youth
SCM / BKF / TCY supply all teacher supplies and marketing materials
Chinese Yoga Masters paid $50 per hour for teaching Chinese Yoga classes.
