Care Delux Wellness

03/12/2025

⚠️ PSA for Anyone Venting About Grubhub (or any service) on Facebook ⚠️

So you're mad at Grubhub and you post about it. Totally valid. But beware — the scammers are watching 👀.

These folks slide into the comments or your DMs pretending to be "Grubhub support" offering you a refund... but then ask you to download some sketchy cash app you’ve never heard of (spoiler: it’s not backed by any U.S. bank). 🚩🚩🚩

If that happens: close the chat, block, report, and run.

This isn’t just a Grubhub thing — scammers are crawling all over complaint posts like ants on a picnic. Always go straight to the company’s real customer service channels.

Stay sharp out there. Facebook streets are wild. 😬

01/22/2025

With Yoleendadong – I just got recognized as one of their top fans! 🎉Thank you.

01/18/2025

If your parents live long, you may be able to gain knowledge and wisdom from them. An opportunity to be a caregiver can make this possible. Person with Dementia may share sparks of insight and humor in flashes of light. UCLA Health's ADC Program offers a workshop called "Better Caregiving for All" to help us learn how to offer better care. The date will be January 29, 2025, if you can attend.

01/02/2025

Take care of yourself. You are worth it.

10 SELF CARE IDEAS

🫶🏽 GO OUTSIDE FOR A WALK
🫶🏽 DO SOMETHING CREATIVE
🫶🏽 SIMPLY WATCH THE SKY
🫶🏽 START A BUCKET LIST
🫶🏽 TALK TO AN OLD FRIEND
🫶🏽 5-10 MINUTES OF MEDITATION
🫶🏽 5-10 YOGA
🫶🏽 TURN OFF THE TV & PLAY SOME MUSIC
🫶🏽 COOK A HEALTHY MEAL
🫶🏽 READ A CHAPTER OF A BOOK

Give yourself grace • start taking baby steps into a new life ❤️‍🩹

12/08/2024

Now we are getting to that time of the year where budgeting our money takes a special effort and more meaning. Here one of my resources for variety in my diet and a way to budget for healthy choices. I hope you check it out too.

We bring the season’s best mix of organic produce and hand-crafted farm products conveniently to your

12/08/2024

CONCHITA had none of the classic risk factors. She was 40 years old, healthy, and had no family history of breast cancer. Her regular mammogram had shown nothing abnormal. But one day while examining her breasts in the shower, she felt a lump. It turned out to be cancer. Conchita and her husband sat numbly while the doctor explained her options.

This unsettling scenario continues to play out for many women. For all the technological advances, there seems no end in sight. Or is there? "Breast Cancer​—What to Hope, How to Cope" offers good news for the future. The way the world scene is turning, showing more badness and life's difficulties, God's Kingdom offers hope that change is coming soon. For more information see this article,

This is an authorized Web site of Jehovah’s Witnesses. It is a research tool for publications in various languages produced by Jehovah’s Witnesses.

11/26/2024

Do you like sushi? Here is a great step-by-step guide for making a California Roll. Let me know what you think.

Step-by-step guide with video showing you how to make California Roll filled with savory crab and creamy avocado.

11/19/2024

You may soon start planning for family meals. If you are looking for easy-to-digest proteins, take a look at this turkey recipe. Let me know what you think.

Easy to Digest Protein Sources

11/19/2024

The most helpful lessons I learned for nutrition and keeping active were in a 12-week program from a successful body makeover consultant. It has been updated to reflect the latest science and new technology to make it more accessible. It won't cost you nearly as much as I paid. It is budget-friendly so that more people can feel better and enjoy the benefits.

Our goal is to provide you with the tools to maintain a healthy and active lifestyle for many years to come and a community of support as you transform your whole person.

We hope that after using this resource, you will have the education and experience necessary to create habits to keep your body fit and your mind alert to the challenges we all face daily.

Hey Solo Entrepreneurs and Executives