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Fitness Enthusiast Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Enthusiast, Health & Wellness Website, 1201 Vine St, .

Wisdom Tree 📍
03/09/2024

Wisdom Tree 📍

So many beautiful moments here
09/02/2023

So many beautiful moments here

Magical Night 🫶🏻🧿❤️
12/12/2022

Magical Night 🫶🏻🧿❤️

Dr Rob is a legend
08/12/2022

Dr Rob is a legend

I Solemnly Swear That I Am Up to No Good
14/11/2022

I Solemnly Swear That I Am Up to No Good

“White has it all, It’s beauty is absolute. It's the perfect harmony. “-Coco Chanel
09/08/2022

“White has it all, It’s beauty is absolute. It's the perfect harmony. “
-Coco Chanel

“White has it all, It’s beauty is absolute. It's the perfect harmony”.-Coco Chanel
09/08/2022

“White has it all, It’s beauty is absolute. It's the perfect harmony”.
-Coco Chanel

Grateful for my time at !! The entire staff was warm, welcoming, supportive, empathetic and kind throughout my experien...
04/07/2022

Grateful for my time at !! The entire staff was warm, welcoming, supportive, empathetic and kind throughout my experience. Special shout out to my two CIs Dr. Thompson and Dr. Kayoda.
8 weeks ✅

08/03/2022

Enjoying the process and getting back to my roots 🥰

“No matter how cliché it may sound, you will never truly be successful until you learn to give beyond yourself. Empathy ...
24/08/2019

“No matter how cliché it may sound, you will never truly be successful until you learn to give beyond yourself. Empathy and kindness are the true signs of emotional intelligence.”
- Will Ferrell @ USC Health Sciences Campus

28/01/2019

The biceps (Short and Long Head) perform=
-Shoulder flexion
-Elbow flexion
-Wrist supination
First thing is to keep the shoulders pinched down and slightly retracted.
Keep the core braced to prevent lumbar extension. The bicep is in the most contracted state when involving shoulder flexion.
This variation I learned from 🤘🏻

21/01/2019

➡️ ⬅️
・・・
💥CUES FOR CABLE LAT PULL DOWNS💥
✅ In order to brace the core and maintain neutral spine you will need to have your feet pointed into the ground to keep your lower body secure. Once you grab the bar maintain a slightly wider then shoulder width apart grip. .
❌Don’t let your shoulder blades elevate and depress throughout the range of motion, so maintain scapular depression for stability. You do not need to fully extend at the top of the motion. Be sure to slow down on the lengthening phase, while you explode on the shortening phase with a 1-2 second hold at the bottom. .

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