LoveHero

09/09/2021

11/28/2020

It’s the end of the week and we have realized that through meditation our children can learn to enjoy life as a process that is always ongoing.

Creating trust and enjoying this journey is part of what brings peace and calmness to our children’s lives 💫🍃

11/23/2020

Did you know that you can choose to be happy?

When we teach our kids to meditate, we give them the tools to become masters of their emotions. Children also have an inner power that allows them to choose happiness at any time! 🌞💫

11/20/2020

Teaching our children the importance of enjoying each moment to its fullest is essential for a mindful lifestyle.

Understanding that the present is a gift and knowing how to be thankful are key elements for a successful life! ⚡️💯💪🏼

11/17/2020

We can become aware of our thoughts throughout the day, by practicing our meditation daily. This awareness helps us make better choices and not react to life situations, instead choose what’s best for us.

This helps our kids stay grounded in any life situation, including difficult circumstances such as school, covid or home life 💫🧘🏽🍃

11/13/2020

Teaching our children the power they have to make a positive impact on the lives of others by practicing gratitude and compassion is essential for success, both personal and interpersonal.

Love and solidarity can heal the world and bring the much needed positive change that we need! 🍃⚡️💫

11/10/2020

Hola! Mira el caption para el post: the best way to start this week is by checking in on how we feel and work on bringing positivity to our thoughts!
We can use mantras to help motivate our kids and maintain a positive attitude:
I start this week on a positive note and welcome all challenges! 🌞✨💪🏼

11/03/2020

A preview of our meditation classes for our children to connect harmoniously with themselves and with nature. When our students repeat these mantras, they find it easier to connect with positive energy and a positive outlook, towards life and happiness! ✨🌞

10/29/2020

On Thursday in class we grab the positive energy around us and use it to send good vibes to the world. We understand that we can take response-ability for how we feel. When we choose happiness, we can change our energy and the energy around us! ✨🌷🦋

10/28/2020

Today in class, we imagine ourselves as part of nature. We focus our attention on every detail, including the animals, plants, etc. This helps us awaken our full awareness and understand that we can develop mental strength through the art of mindfulness 🧘🏼‍♀️✨🧘🏽

10/27/2020

Today in class we realize that practicing self-awareness is an important skill that helps us recognize our talents and strengths, getting us closer to our goals with each meditation 🌞💫🌈

10/26/2020

We start this week learning about response-ability. Response-ability means you have the ability to respond before you react and to choose your responses with care ✨💯🍃