
05/09/2025
A balanced inner calmness radiates from a peaceful centre. It neither craves others’ approval nor rejects others’ presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants. — Donna Goddard
Public Class Schedule:
🧘🏼♂️ Sunday 3:30 Center for Yoga - Hot Yin
🧘🏼♂️ Sunday 6:00 One Down Dog- Slow Flow
🧘🏼♂️ Monday 6:00 One Down Dog - Slow Flow
🧘🏼♂️Tuesday 4:30 One Down Dog - Yin
🧘🏼♂️ Wednesday 6:00 One Down Dog - Slow Flow
🧘🏼♂️Thursday 4:30 One Down Dog - Yin
🧘🏼♂️ Saturday 10:30 Yoga NoHo - All Levels Flow
⭐️Contact me to discuss Corporate and Private options, as well as Sound Baths and Reiki, and my upcoming Italy Retreat ⭐️