Dignity Health - California Hospital Medical Center

Dignity Health - California Hospital Medical Center Visit us at or call (213) 748-2411 for more information.

Dignity Health - California Hospital Medical Center is a hospital dedicated to delivering high quality, compassionate care and access to Los Angeles and nearby communities. Our Dignity Health - California Hospital Medical Center is dedicated to delivering high quality, compassionate care to 1401 S Grand Ave, Los Angeles, CA 90015 and nearby communities.

Small steps can make a BIG difference in preventing chronic diseases like heart disease, diabetes, and some cancers! 💪Fo...
07/21/2025

Small steps can make a BIG difference in preventing chronic diseases like heart disease, diabetes, and some cancers! 💪

Focus on these key areas:
🍎 Healthy Eating: Load up on fruits, veggies, and whole grains.
🏃 Regular Physical Activity: Aim for at least 30 minutes of moderate-intensity exercise most days.
🩺 Regular Check-ups & Screenings: Talk to your doctor about recommended screenings for your age and risk factors. Early detection is key!
🚭 Avoid To***co: Quitting smoking is one of the best things you can do for your health.

Soaking up the LA sunshine and embracing the mindful movement trend! ☀️ From hiking the trails of Griffith Park to findi...
07/20/2025

Soaking up the LA sunshine and embracing the mindful movement trend! ☀️

From hiking the trails of Griffith Park to finding your zen with beach yoga, there are endless ways to stay active and connect with nature in our city. LA's fitness scene is all about blending innovation with the great outdoors. Remember to stay hydrated, wear sunscreen, and be mindful of your surroundings.

Unlock your inner calm with these self-care techniques! ✨ When stress and anxiety creep in, try these strategies:- Deep ...
07/18/2025

Unlock your inner calm with these self-care techniques! ✨

When stress and anxiety creep in, try these strategies:
- Deep Breathing: Practice the 4-7-8 technique: Inhale for 4 seconds, hold for 7, exhale for 8. This may help calm your nervous system.
- Journaling: Write down your thoughts and feelings to process emotions.
- Progressive Muscle Relaxation: Tense and release different muscle groups to reduce tension.
- Grounding Techniques: Use your senses to connect with the present moment (e.g., name 5 things you see, 4 things you can touch, 3 things you hear).

These techniques can be helpful for managing stress and anxiety. However, they are not a substitute for professional help. If you're concerned about your mental health, please consult with a therapist or counselor.

Mental health is health, and it's vital to have open and honest conversations in all communities. Stigma can prevent peo...
07/17/2025

Mental health is health, and it's vital to have open and honest conversations in all communities. Stigma can prevent people from seeking the help they need, and we need to break down those barriers. 💚

Dignity Health SoCal is committed to improving access to behavioral health services in our diverse communities. We're working to provide compassionate care, reduce stigma, and ensure everyone has the opportunity to thrive.

Learn more about Dignity Health SoCal's behavioral health services: https://ow.ly/fMbN50WrpQN

Let's create a culture of understanding and support.

And Our Good Catch Award Goes to…We're proud to recognize team members who are actively contributing to a safer environm...
07/16/2025

And Our Good Catch Award Goes to…

We're proud to recognize team members who are actively contributing to a safer environment for our patients and colleagues by identifying and reporting potential safety concerns before they lead to harm. These 'good catches' are vital to preventing incidents and building a strong Culture of Safety and High Reliability.

A big thank you to our recent honoree: Joseph Berman! Thank you for your commitment to safety!

July is UV Safety Awareness Month! Taking steps like wearing sunscreen, sunglasses, and seeking shade during peak sunlig...
07/12/2025

July is UV Safety Awareness Month! Taking steps like wearing sunscreen, sunglasses, and seeking shade during peak sunlight hours may help reduce your exposure to UV rays. For personalized recommendations, consult your healthcare provider.

Happy World Population Day! Dignity Health is dedicated to promoting equitable access to quality healthcare resources wi...
07/11/2025

Happy World Population Day! Dignity Health is dedicated to promoting equitable access to quality healthcare resources within the communities we serve.

07/04/2025

Happy ! Today’s a celebration of the freedoms we share—and the spirit, culture, and community that make it worth celebrating.

07/02/2025

Give your old clothes a new purpose because after all, good deeds look good on you. 👗

Can you believe we're officially halfway through 2025? Take a moment to pause and check in with yourself. Even a few min...
07/02/2025

Can you believe we're officially halfway through 2025? Take a moment to pause and check in with yourself. Even a few minutes of deep breathing, meditation, or simply savoring the present can make a big difference. Let's prioritize our well-being this week!

☀️ Extreme heat isn’t just uncomfortable—it can be deadly if ignored. Stay hydrated this summer! 💧 Drink plenty of water...
06/27/2025

☀️ Extreme heat isn’t just uncomfortable—it can be deadly if ignored. Stay hydrated this summer! 💧 Drink plenty of water to stay healthy. 💙
Let’s look out for ourselves and each other!

06/24/2025

We’re excited to celebrate 500 robotic surgeries at Dignity Health - California Hospital Medical Center! Thanks to our amazing team, including Dr. Hinika and Dr. Silver, we’re bringing advanced, compassionate care to everyone in Downtown LA. Here’s to more innovation and brighter futures!

06/22/2025

Siéntase orgulloso. Sea usted mismo. Humankindness es para todos nosotros.

06/19/2025

Juneteenth is a day to commemorate the official end of slavery and celebrate the freedom of African Americans. Please join us in honoring this historic milestone by sharing this post as a reminder of our ongoing pursuit for justice and equality.

Every moment shared. Every lesson taught. We honor the fathers and father figures who make a lasting difference with the...
06/15/2025

Every moment shared. Every lesson taught. We honor the fathers and father figures who make a lasting difference with their presence and care.

to all observing ! Wishing you a day of celebration surrounded by loved ones, rich traditions, and meaningful connect...
06/06/2025

to all observing ! Wishing you a day of celebration surrounded by loved ones, rich traditions, and meaningful connection.

06/05/2025

We believe everyone deserves to show up as their authentic self. During , we celebrate our LGBTQ+ team members, patients, and the people in the communities we serve. Safe, welcoming care should never be out of reach—and here, you’ll always be welcome.

05/27/2025

Turns out, empathy doesn’t come with empty promises. In fact, it’s been proven to boost health outcomes in patients.

This we honor the servicemen and women who laid down their lives for our nation. Believing in something greater than o...
05/26/2025

This we honor the servicemen and women who laid down their lives for our nation. Believing in something greater than ourselves can unite us around a common cause for the common good, & inspire heroic acts of bravery. To those who believed in our nation, we thank you.

We honor the experiences, histories, and contributions of Asian American, Native Hawaiian, and Pacific Islander communit...
05/16/2025

We honor the experiences, histories, and contributions of Asian American, Native Hawaiian, and Pacific Islander communities. Their vibrant heritage enriches our neighborhoods, fosters connection, and inspires kindness across generations.

05/12/2025

With every patient interaction, nurses like Laura offer more than care—they offer hope, encouragement, and healing. Her impact goes far beyond the bedside. See a special message of thanks.

Happy Mother’s Day! Today, we celebrate the mothers whose dedication, resilience, and care shape our world. Your strengt...
05/11/2025

Happy Mother’s Day! Today, we celebrate the mothers whose dedication, resilience, and care shape our world. Your strength and commitment inspire us every day. Thank you for all that you do.

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Los Angeles, CA

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+12137482411

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