Aurum Fitness

Aurum Fitness Executive Fitness and Nutrition Consultant. Coach @ Equinox
Certified w/ National Academy of Sports Medicine (NASM) + Precision Nutrition + ViPR Pro

02/03/2026

Effect of Fasting made simple.

Ramadan is soon upon us. Billions of people across the global will be fasting. This is good reference point. Whether you observe Ramzaan or do intermittent fasting or fast for health reasons, observe the fasting overview and benefits.

01/24/2026

Train smart, not just hard 💪✨
These science-backed gym tips = better results, less burnout, and more glow.
Save this for your next workout! 💖

No year‑in‑review. No recap post here because we never look back. ONLY FORWARD.Here’s to a strong, focused, and opportun...
01/02/2026

No year‑in‑review. No recap post here because we never look back. ONLY FORWARD.

Here’s to a strong, focused, and opportunity‑rich start to 2026 - where strategy, innovation, and human performance converge.

Wishing you a strong and positive start to 2026.

If you're doing ALL THE THINGS and still not seeing results, listen up! 👂 You might be making one of these 5 common weig...
11/15/2025

If you're doing ALL THE THINGS and still not seeing results, listen up! 👂 You might be making one of these 5 common weight loss mistakes.
​It's time to shift your focus from endless cardio and extreme restriction to a more sustainable, effective plan.
​We cover everything from fueling your body properly and prioritizing strength training to the non-negotiables: sleep and consistency.
​Which mistake are you going to focus on fixing this week? Let us know in the comments! 👇

Address

Los Angeles, CA

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+18182744663

Website

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