Jan Mundo, Headache Coach

12/30/2024

Happy Holidays to You! Christmas, Chanukah, Chrismukah, New Year’s, and everything in between! Are you traveling to and fro, attending gatherings, parties, or events? Don’t let a headache or migraine, stress or tension derail your fun. But how? I divulged my best “Holiday Headache Tips” at On The Air New York podcast with host , as we sat down for a lively discussion on managing potential triggers and staying balanced. Give us a listen! I hope it’s helpful! Cheers!

11/22/2024

For 25% OFF, enter PRE-TG promo code in check out thru 12/02/24. Linktree in bio to browse and buy: https://bit.ly/4hOb67A — Learn more on my website. Thank you!

11/14/2024

Delighted to announce my collaboration on a medical research grant application to study cranial touch therapy and migraine — and my 25% OFF celebration sale! Linktree to Browse and Buy! https://bit.ly/4hOb67A - Enter PRE-TG promo code.

07/02/2024

I’m excited and honored to be included in this project and contributing perspective on the role of the Mind-Body Connection in therapeutic bodywork. “NeuronS_MATTR is part of NIH’s commitment to discover mechanisms through which massage and other soft tissue manipulation, therapies, relieve pain and promote tissue healing.”

06/20/2024

Relieve migraine pain and symptoms with targeted transcranial touch! Who could believe such a claim? My clients and I, who used to lose days and weeks before and rarely suffer from migraine episodes anymore. https://lnkd.in/gZJh9p3x

06/19/2024

People with headaches and migraine often suffer needlessly when they could really benefit from this unheralded solution. I’ve dedicated my life to developing, practicing, and teaching these therapies, they’re easy to learn, and you can use them for the rest of your life.

06/18/2024

Let’s talk headache, migraine, somatic therapies, pain, trauma, and healing. NEW reduced pricing & groups forming. Plus in addition to video sessions, I return to in-person. Book your FREE consultation call today!

01/10/2024

Have you been wanting holistic help for your headaches or migraines — or the embodied experience of dropping into your body to find ease? I'm offering a very special way to do that with me, live online . . . .

Begin Anew with my January Special. Two private sessions for the price of one.

Learn more and purchase here: https://bit.ly/47stxbl
Or if you have questions and would like to talk with me first, you can schedule a complimentary video call with me here: https://bit.ly/3vnsz00
*Buy now, use by 1/29/24.

01/08/2024

Join me at the Migraine Dojo! Apply at link in bio!

09/11/2023

Life Is Change — That You Can Count On!

Can you feel it in the air? End of summer, fall crispness approaching. Parents and kids adjusting to new schedules, schools, and rhythms. The familiar ending, a new season on the cusp of beginning. And yet, some things never seem to change, like your migraines, headaches, and pain. But is that really true?

Count on It!       Dear Jan, Can you feel it in the air? End of summer, fall crispness approaching. Parents and kids adjusting to new schedules, schools, and rhythms. The familiar ending, a new season

08/30/2023

I'm delighted to be a part of a fundraising festival for a wonderful humanitarian nonprofit called PeaceRoots Alliance. I've donated my wares to their Silent Auction, where you can bid to win: a copy of my book, The Headache Healer's Handbook, and/or a Somatic Transformation Session — plus other wonderful books, services, artwork, and a fabulous get-away.

With projects in Guatemala; Ghana, Africa; Pine Ridge Reservation, South Dakota; Sonoma County, California, with Redwood Empire Food Bank — and a worldwide quilt project called More Than Warmth — PeaceRoots is helping support many thousands of folks with some of the greatest needs in this world. You can buy tickets to the event or send a donation using their website: www.peaceroots.org

I hope to see you there on Saturday, September 9, 12-8 pm! The people, music, and joy are always fabulous! It's going to be a ton of fun for a really good cause. ☮️✌️❤️

September 9th, from 12-8 PM, at Ives Park in Sebastopol Join us for a fun day of live music, mingling, food, drinks, prizes, and more! This year’s fundraiser benefits: Since 2001, PeaceRoots Alliance has been working to create a peaceful, just, and sustainable world for future generations, by emph...

07/08/2023

3x3 Starter Package with Premium Somatic Headache Coaching ends Tonight! Click link for details and to sign up.

Ease Your Headaches, Migraine, Stress-related Tension, and Pain       Dear Jan, What I love about Somatic Coaching and Bodywork is taking my clients through a customized journey to balance their lives

07/03/2023

3x3 Starter Package extended! Purchase by Fri, July 7!

Don't miss the opportunity to receive 3 Somatic Headache Coaching sessions at this amazing rate — and right now you can still jump in and work with me through July!

If you:
have been in pain for years and "tried everything;"
are tired of struggling to overcome headaches & migraines;
just want to enjoy a normal life without "fear of the next pain;"
This is for you!

Click to learn the exciting details PLUS how to receive a FREE 1-hour session. Don't wait to start feeling better!

Because of the response I've had . . .       Dear Jan, I'm extending my 3x3 Starter Package for another week! Don't miss the opportunity to receive Somatic Headache Coaching at this amazing rate — and

06/28/2023

Are you struggling with headaches, migraines, or stress-related tension?

I'm Jan Mundo, a Somatic Headache Coach and Body-Centered Therapist with 30 years of experience and a unique, holistic approach to pain relief. Using my signature Mundo Method, I have helped thousands reduce their migraine frequency and reliance on medication. My program focuses on self-care and teaches you how to relieve and prevent headaches and associated symptoms.

If you're ready to reclaim your life from pain, reach out to me and experience the transformative power of this therapy.

Claim your 3x3 Starter Package by 6/30! Click for Info and to Buy this special offer. https://conta.cc/3CXNbit

This is so good, you won't want to miss it! (Time-Limited Offer)       Dear Jan, Hello! How are you? Did you have a headache TODAY or yesterday? Do you expect one tomorrow? How about a migraine, neck