Dherbs FBC

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05/09/2026

Sheron weighs in and notices the scale did not move as much as he had anticipated. With the drastic changes his body is going through it's taking him time to adjust to it all.

Watch the full episode here: https://youtu.be/DaP088VG8SA

05/08/2026

Beets don’t always get the spotlight—but they should 👀

This deep red root is loaded with some seriously underrated benefits:

❤️ Supports blood flow & circulation
Beets are rich in natural nitrates, which help open up blood vessels and improve circulation—great for heart health and overall energy.

⚡ Natural energy booster
Those same nitrates can help your body use oxygen more efficiently, which may improve endurance and stamina (without caffeine).

🧠 Brain support you didn’t expect
Better blood flow = better oxygen to the brain, which may support focus and cognitive function over time.

🧹 Liver support & detoxification
Beets contain betalains, compounds that help support the body’s natural detox processes—especially in the liver.

🔥 Helps fight inflammation
Their powerful antioxidants may help reduce inflammation, which is linked to many chronic issues.

💪 Supports digestion
High in fiber, beets help keep things moving and support a healthy gut.

✨ Bonus: That rich red color isn’t just for looks—it’s a sign of potent plant compounds working behind the scenes.

Don’t underestimate beets—juice them, shred them into salads, or blend them into smoothies and feel the difference 🌱

05/08/2026

Jasmine McCrary comes to the I Can House to train with Latoya and help her during her weight loss journey.

Watch the full episode here: https://openyoutu.be/DaP088VG8SA

Papaya is one of those fruits that works with your body, not just for your taste buds 🥭💛Here’s why it deserves a spot in...
05/08/2026

Papaya is one of those fruits that works with your body, not just for your taste buds 🥭💛

Here’s why it deserves a spot in your routine:

🍃 Supports digestion – contains natural enzymes like papain that help break down food
🍊 Rich in vitamin C – helps support immune health and overall wellness
🌿 Helps reduce bloating – supports a lighter, more comfortable feeling after meals
🦠 Supports gut health – promotes a healthier digestive environment overall

If your goal is to feel lighter, more energized, and more balanced after eating, papaya is a simple place to start. Fresh, natural, and powerful.

05/07/2026

Sheron realises how his body has changed after years of inactivity, while Latoya breaks and sets a new record at the Santa Monica stairs!

Watch the full episodes here: https://openyoutu.be/DaP088VG8SA

Sweet, tangy, and straight-up refreshing 😮‍🔥🍓🥭This Mango Strawberry Sorbet is the perfect tropical treat—blending juicy ...
05/07/2026

Sweet, tangy, and straight-up refreshing 😮‍🔥🍓🥭

This Mango Strawberry Sorbet is the perfect tropical treat—blending juicy mango and ripe strawberries into a smooth, icy dessert that melts in your mouth with every bite. It’s light, vibrant, and exactly what you need when the heat hits.

✨ Sweet + tart tropical flavor
✨ Smooth, scoopable texture
✨ Made with real fruit
✨ Cleanse-approved & vegan

Once you try this… store-bought sorbet won’t hit the same 👀

Drop a 🍓 if you’re making this & tag someone who needs a refreshing upgrade!

Your liver is your body’s detox powerhouse—fuel it right 💪✨❤️ Beets – support liver function & healthy blood flow🍋 Lemon...
05/07/2026

Your liver is your body’s detox powerhouse—fuel it right 💪✨

❤️ Beets – support liver function & healthy blood flow
🍋 Lemons – help kickstart digestion & detox pathways
🌿 Artichokes – support bile flow to help break down and eliminate waste

Simple foods. Real support.

Which one are you adding to your routine? 👇
Comment below & share this with someone ready for a reset 🔄✨

The 10-Day Electric Green Combo Regimen is your fast-track to flooding your body with essential greens, vitamins, and mi...
05/06/2026

The 10-Day Electric Green Combo Regimen is your fast-track to flooding your body with essential greens, vitamins, and minerals—helping to alkalize, support detox, and boost overall vitality.*

From supporting digestion and energy to helping your body fight free radicals, this cleanse is all about replenishing what your body’s been missing.*

If you’ve been running low on nutrients, this is your reset—clean, green, and powerful 💚⚡

Get yours today at https://www.dherbs.com/store/10-day-electric-green-combo-regimen-p-437.html

The Anti-T Formula is packed with powerful herbs and mushrooms like reishi, chaga, turmeric, and garlic to help combat o...
05/06/2026

The Anti-T Formula is packed with powerful herbs and mushrooms like reishi, chaga, turmeric, and garlic to help combat oxidative stress, support immune function, and promote healthy cell regeneration.*

If you’re looking to protect your body from everyday environmental stressors and support long-term wellness, this is a simple, powerful addition to your routine 🌱

Get yours today at https://www.dherbs.com/store/anti-t-formula-p-588.html

Everything starts with how you treat your body. When you fuel it right, move it daily, and give it what it needs, everyt...
05/05/2026

Everything starts with how you treat your body. When you fuel it right, move it daily, and give it what it needs, everything else—your energy, your mindset, your results—falls into place. Take care of you first 💚✨

What are nettle leaves—and why have they stood the test of time? 🌿Nettle leaves (often called stinging nettle) are nutri...
05/04/2026

What are nettle leaves—and why have they stood the test of time? 🌿

Nettle leaves (often called stinging nettle) are nutrient-dense greens packed with vitamins A, C, and K, along with iron and other minerals. Traditionally used to support overall wellness, they’re known for helping maintain healthy circulation, joint comfort, and seasonal balance.

From sting to strength 💪
Add nettle to your routine and tap into plant-powered support.

Address

2734 Fletcher Drive
Los Angeles, CA
90039

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2:45am

Telephone

+18664343727

Website

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