Medically Speaking with Dr. Eve Glazier

Medically Speaking with Dr. Eve Glazier Dr. Eve Glazier shares candid, expert talks on health—facts, myths & stories to empower patients at every stage. 🎙️

04/17/2026

What is hemophilia — and what does living with it really look like?

Dr. Eve Glazier sits down with family medicine physician Shawn Whelan, DO, whose work is shaped by both clinical expertise and personal experience.

Diagnosed with hemophilia, a genetic bleeding disorder, as a child, he has turned that perspective into a career helping others.

Together, they break down how clotting factors work, why symptoms can vary from person to person, and how today’s treatments help people stay active and live full, healthy lives. Dr. Whelan also reflects on what he’s learned as both a doctor and a patient. Click here to watch the full conversation: https://linktr.ee/uclahealthmedicallyspeaking

04/16/2026

Do you floss before or after you brush? 🦷🧵

The jury might still be out in the dental world, but .ranaalrasheed, integrative dentist at and assistant professor , has a preferred order for a deeper clean.

Dr. Al-Rasheed recommends flossing before you brush. Think of it this way: flossing loosens the buildup under the gums so your toothbrush can actually clear it out.

Routine:
✅ Floss twice a day (at least once at night)
✅ Floss before you brush
✅ Use a water flosser in addition to regular floss for extra protection

Link in bio to hear the full episode! 🎙️✨

04/15/2026

Check your mouthwash label 🧴🚫

The most important rule for choosing a mouthwash? Go alcohol-free. No matter which formulation you use, alcohol can be too harsh for your oral ecosystem. If you’re prone to cavities, look for an over-the-counter fluoride rinse to use once a day.

Think of it like a targeted treatment—not necessarily a forever step, but a way to get your health back on track. 🦷✨

Link in bio to hear the full episode on Medically Speaking! 🎙️

04/14/2026

Did you know your snack choice can actually change the chemistry of your mouth?
ranaalrasheed, integrative dentist at and assistant professor at the , shares the foods that help protect your teeth from the inside out.

It comes down to Arginine—an amino acid that makes your dental plaque less acidic. Dr. Al-Rasheed’s top picks?

✅ Pumpkin seeds & walnuts
✅ Broccoli & leafy greens
✅ Cooked mushrooms

Pair these with sugar-free Xylitol gum to boost saliva production, and you’ve got a recipe for a healthier smile. Even is taking notes! ✍️✨

Link in bio to listen to the full episode.🎙️

04/13/2026

Did you know that bleeding gums are considered the sixth complication of diabetes? 🦷🩸

In our latest episode, .ranaalrasheed integrative dentist at and assistant professor at the explains the critical, bidirectional relationship between periodontitis and diabetes.

Although this link was established in 1993, it took 30 years for screenings to officially ask: “Do you have bleeding gums?” It’s a 30-year journey from research to the exam room, highlighting why it is so important to look at the body as a whole system. ✨

Link in bio to listen! 🎙️

04/10/2026

What is the first thing to go when you’re under stress? For most of us, it’s our oral health. 🦷

sits down with .ranaalrasheed, an integrative dentist at and assistant professor at the , to redefine the dental chair.

Integrative dentistry isn’t just about looking for cavities— it’s about placing oral health at the very center of your overall wellness pillars, alongside sleep, exercise, and mental health. Dr. Al-Rasheed explains how our mouths often act as a stress barometer before we even realize we’re overwhelmed.

It’s time to stop looking at dental care in isolation and start treating your oral health as the essential gateway to your entire body’s health.

Listen to the full episode at the link in our bio! 🎙️

04/09/2026

At the Medical Weight Management Clinic, nutrition goals are tailored to the individual. Endocrinologist and chief of clinical nutrition Dr. Vijaya Surampudi explains how her team uses body composition and lean body weight—rather than just a number on a scale—to determine exactly how much protein your body needs.

By monitoring metrics like blood work and EKGs, the focus remains on sustaining long-term metabolic health.

To learn more about our weight management and clinical nutrition services, contact below:
📧: weight@mednet.ucla.edu
📞: (310) 825-8173

04/09/2026

When you check a food label, the protein count actually measures nitrogen content rather than actual protein.

endocrinologist and chief of clinical nutrition Dr. Vijaya Surampudi explains that the key is focusing on food quality to ensure you are getting the essential amino acids your body cannot make on its own. Since these differences aren’t shown on the box, prioritizing whole food sources is the best way to fuel your body.

The full episode is out now! 🎙️ Tap the link in our bio to listen.

04/08/2026

Health is more than just a number. 📉

Instead of focusing on the number on the scale, Dr. Vijaya Surampudi endocrinologist and chief of clinical nutrition emphasizes looking at body composition and metabolic health. By maintaining muscle and monitoring body fat, we can improve our health span—the length of time we live without chronic disease.

04/07/2026

Can supplements replace real food? 💊

It is a common scenario in the clinic: a patient arrives with different supplements, wondering if they are necessary. Dr. Vijaya Surampudi endocrinologist and chief of clinical nutrition explains that individual vitamins cannot recreate the complex food matrix our bodies actually need.

From the way black pepper can increase turmeric absorption by 2,000% to how certain vitamins require healthy fats to work, the science of what is in your system matters.

🎙️Tap the link in our bio to listen to the conversation.

04/06/2026

How do GLP-1s actually work? 🧪

Endocrinologist and Chief of Clinical Nutrition Dr. Vijaya Surampudi breaks down the science behind this widely discussed treatment. It isn’t just about weight. It is a complex signal between your gut, your brain, and your pancreas to manage how your body uses energy.

🎙️ Tap the link in our bio to listen to the conversation.

04/03/2026

Which hormones matter most in nutrition?

Endocrinologist and Chief of Clinical Nutrition Dr. Vijaya Surampudi explains that it’s impossible to pair them apart because they all work in sync. In this week’s episode, we discuss the shuttling of hormones:

🔵 Insulin: This is essential for mobilizing nutrients and getting them into your cells for energy.
🔵 Cortisol: Often called the stress hormone, it provides the quick energy your body needs to function.

The full episode is out now! 🎙️ Tap the link in our bio to listen.

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