Life Counseling and Healing Arts

Life Counseling and Healing Arts Www.OritTranspersonal.com Orit is a seasoned transpersonal guide with a wealth of knowledge and experience in the field.

With a degree in transpersonal psychotherapy and 15 years of dedicated practice, Orit is committed to helping individuals transform their lives. Whether you choose to work with Orit online or in person, she tailors the sessions to meet your specific needs. Providing you with a range of effective tools and techniques, she guides you in implementing them outside of the sessions for maximum benefit.

Orit's expertise extends to various areas, including trauma, PTSD, relationships, ADHD, and more. If you've been struggling with a particularly challenging situation and have exhausted other avenues, Orit is the ideal practitioner to support you on your journey. Drawing from her extensive toolkit, Orit integrates various practices including meditation, hypnosis, rebirthing, theta-healing, yoga, different breathing techniques, and many more transpersonal tools that lead people to an altered state of consciousness. Orit developed her own therapeutic techniques and called it Healing Arts, which includes intuitive drawing, mandala creating, and dance movement, that allows you to reconnect with your authentic selves. Orit's holistic embodiment encompasses all that she has learned during her 5 years of university education and continuous personal growth. Every facet of her practice is aligned with the principles of transpersonal psychology, which transcend superficiality and expand consciousness. By diving deep into the inner self, Orit facilitates transformation and breakthrough events and sessions for her clients. Through life-changing breakthrough sessions, she creates a lasting impact on those who experience them. Embrace a profound journey of self-discovery and personal growth. Unleash your true potential and embark on a transformative path towards a new chapter in your life with Orit as your guide.

Sometimes what looks like losing control is not the end of stability. Sometimes it is the beginning of a deeper inner re...
03/24/2026

Sometimes what looks like losing control is not the end of stability. Sometimes it is the beginning of a deeper inner reorganization.

There are moments when the old ways of coping no longer work. The inner structure that once held everything together starts to weaken, and this can feel frightening. Many people think something has gone terribly wrong. But not every breakdown is a collapse. Sometimes the psyche is trying to move beyond an old identity that can no longer contain who the person is becoming.

What makes this so painful is when the process gets interrupted. The symptoms may be pushed down, but the transformation does not complete itself. Then a person is left in between, disconnected from the old self, but not yet able to stand in the new one.

My work is not to fix, control, or force anyone back into an earlier version of themselves. It is to hold a grounded and steady space where the psyche can complete what it has already begun. For the right person, this work can be deeply supportive, because it does not fight the process. It helps it move through.

Sometimes grief, fear, or trauma cannot be resolved through words alone. What the mind cannot fully process often stays ...
03/11/2026

Sometimes grief, fear, or trauma cannot be resolved through words alone. What the mind cannot fully process often stays held in the body as tightness in the chest, heaviness in the limbs, tension in the shoulders, or a frozen feeling deep in the stomach.

I’ve seen again and again how gentle movement can release what language cannot reach. A simple stretch, dancing to a favorite song, a slow mindful walk, a conscious breath, or simply bringing kind attention to the body can begin to shift that inner state and create space inside.

One of my clients came to me carrying a constant heaviness in her chest and the sense that everything inside had frozen. After a few weeks of gentle body-based work, she noticed the weight had begun to lift, her breathing felt deeper, and for the first time in a long while she woke up feeling quietly back in her own body. The emotions were still there, but they no longer held her in such a tight grip.

I’ve been supporting people with this approach for many years, and I know that true healing doesn’t come from forcing emotions or rushing the process. It begins when the body is given permission to move, feel, and reorganize at its own gentle rhythm without pressure.

If you feel that words alone are no longer enough and your body is still carrying the weight, this soft, body-led path may be the kind of support you’ve been looking for.

Would you like to try one small, safe step together?
Feel free to message me, I’d be happy to answer your questions and explore what this could look like for you.

03/10/2026

Your brain loves routine.

Walk forward long enough and your brain barely pays attention anymore. The movement becomes automatic. Efficient, but quiet.

Now try something different. Walk backward.

Suddenly the brain wakes up.

It can’t rely on familiar patterns anymore, so it has to pay attention to balance, coordination, and space. Areas linked to focus and decision making become more active because the brain must constantly adjust the movement.

That feeling of alertness afterward isn’t random.
It’s your brain working.

Backward walking also changes the mechanics of the body. It reduces stress on the knees and activates muscles that are often underused during normal walking, especially in the calves and shins.

In other words, a small change in movement wakes up both the body and the mind.

Sometimes clarity doesn’t come from thinking harder.
Sometimes it comes from moving differently.

Try walking backward for a few minutes in a safe place and notice what happens to your attention.

Your brain might like the challenge.

Spring is the moment when nature awakens after winter. The earth begins to breathe again, light returns, and life slowly...
03/08/2026

Spring is the moment when nature awakens after winter. The earth begins to breathe again, light returns, and life slowly rises from sleep.

In the same way, something in the feminine nature is awakening now. You can sense it in the world. The quiet strength that has always been there begins to move, to open, to remember itself.

This day is not only a celebration. It is also an invitation to wake up! To recognize your own strength and accept it. To remember that every woman carries within her the power to nurture life, the power to shape the world around her, the power to bring love, awareness, and humanity into the world.

We carry life within us. Each of us is a continuation of the world. And the world we will live in tomorrow depends on what we choose to awaken in ourselves today.

So let this spring be a moment of remembering, of rising, of stepping into the strength that has always been yours.

A woman is not just part of life.
A woman is the force through which the future enters the world.

If you can’t refuse yourself a small pleasure, say, a sweet treat, then it controls you.If you restrict yourself from it...
02/22/2026

If you can’t refuse yourself a small pleasure, say, a sweet treat, then it controls you.
If you restrict yourself from it, it gains double power over you, because now, along with the discomfort of its absence, come self-hatred and guilt each time you give in.
And even if you completely deny yourself that pleasure, it still rules you, because it has managed to cut off a piece of your reality.

The same applies to all desires: alcohol, s*x, ci******es, money, adrenaline.
Quitting smoking is difficult not because of chemical addiction, but because the one who tries to quit is more dependent on ci******es than the one who simply smokes.

A freedom fighter obsessed with democracy will never become truly free, he is enslaved by the struggle itself.
A monk practicing strict asceticism will never overcome “the desire of the flesh”, he remains a slave to denial.
Acceptance and rejection are merely different forms of the same dependence.

Wisdom lies not in self-restraint or total asceticism, but in the ability to maintain equilibrium, preserve inner harmony, and live in balance.
Freedom begins when you remain at peace regardless of whether you get what you want or not.
The beauty of such freedom is that you become untouchable.
You are happy or… happy.

02/20/2026

Building something new almost always begins with a crisis.
The old structures—relationships, work, self-perception, familiar rhythms—first crack or even collapse, and only then does space open up for something new - alive and real. Without that rupture, the new simply cannot fit. It is either pushed aside or remains at the level of fantasy.

The phrase that “crisis is a point of growth” has become almost an axiom in psychology and coaching precisely because, in most cases, that is how it works.

When familiar approaches no longer yield results, the mind is forced to search for new ones.
When old values, roles and beliefs crack, there is a chance to rewrite the life script.
When it hurts and feels frightening, the most powerful inner resources are activated, if one does not run from the feelings.

A crisis does not have to be unbearable or catastrophic.
Sometimes it is like autumn—beautiful, quiet and sad. The cool air, falling leaves, the smell of wet earth after rain, the last warm days. There is a rare sense of slowing down and a chance to simply be present with life.

The main thing is not to lose touch with life.
Do not fall into tunnel vision thinking “everything is lost.”
Do not try to numb what is happening with alcohol, endless scrolling or hyperactivity.

Autumn reminds us that after every shedding, there is room for growth. A seed first seems to vanish into the earth, only to sprout later. In spring, green shoots push through the soil anyway.

A crisis is the space between who you no longer are and who you are just becoming.

A Healing Journey to Reconnect with Your True SelfStep beyond the noise into something older, quieter and real to truly ...
02/06/2026

A Healing Journey to Reconnect with Your True Self
Step beyond the noise into something older, quieter and real to truly hear yourself. The forest is not a backdrop, it is a living environment that responds with healing when you meet it with presence.

Forest Bath is a slow, mindful journey through nature, guided by Orit, designed to restore balance, calm the mind, and awaken the senses. Drawing inspiration from Shinrin-Yoku, the Japanese practice, experience blends science-backed wellness with deep sensory immersion.

Research shows that spending time in forest environments reduces stress, lowers cortisol levels, and improves autonomic nervous system regulation. Exposure to phytoncides, biologically active compounds released by trees enhances immune function.
Contact with nature supports mental clarity, emotional balance, and overall well-being, while promoting restorative sleep and smooth digestion, naturally sustaining vitality and healthy weight. With regular guided Forest Baths, anxiety can diminish completely.

The experience begins at the forest’s edge, with slow, breathwork, and gentle Tai Chi steps. Roles, expectations, and mental noise gradually fall away. The attention softens, the mind loosens, and the body begins to listen.
Contact with the ground, the air, a single tree, invites a profound sense of presence.

Orit guides you through Active Imagination, a method developed by Carl Gustav Jung, opening a conscious dialogue with the unconscious through imagery and embodied awareness, allowing hidden aspects to surface and integrate with clarity and ease. A quiet aliveness often emerges, as if something essential inside has reconnected.

Guided by Orit, Forest Bath is effortless, safe, and deeply restorative. Every element is held with care, creating an environment for surrender, sensory awareness, and renewal.

🎁 Treat yourself! Orit offers a monthly group experience every penultimate week of the month. Private sessions are available for individuals or couples seeking a more personalized, immersive journey.

Many people reach a point where burnout stops being a temporary phase and becomes an internal reality. On the outside, e...
11/13/2025

Many people reach a point where burnout stops being a temporary phase and becomes an internal reality. On the outside, everything may look steady a solid career, financial stability, a life that appears “put together.” But inside, something starts to feel empty. Achievements no longer bring fulfillment. The sense of meaning fades. Doubt grows. There’s a quiet fear of slowing down and a deep fatigue from holding up the same version of yourself for too long.

This is a crisis in which your familiar identity begins to crack. The things that used to motivate you don’t work anymore, and suppressed emotions rise to the surface. Old fears, unfulfilled desires, and the parts of yourself you hid behind success begin to speak louder. It can feel heavy: a loss of purpose, loneliness, self-blame, and a frustrating gap between who you were and who you’re becoming.

And yet these moments often become the beginning of real growth. Resilience isn’t born from avoidance , it comes from the ability to stay present with difficult states and use them as a foundation for something new. Emotional maturity is the capacity to meet yourself honestly, to recognize your internal rhythms, the natural “down-and-up” cycles of being human. That’s where individuation begins: an adult, grounded encounter with your inner world. Success stops being the compass and becomes a tool. Life starts to build itself from meaning, clarity, and inner stability.

I’ve spent many years supporting people through these internal landslides, those turning points when the old structure falls apart and something more authentic starts to take shape. There are no quick fixes here, but there is a path. And you don’t have to walk it alone.

Address

Los Gatos, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

http://www.OritTranspersonal.com/

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About Orit (Света)

I work mostly with adult individuals and couples who feel stuck in negative patterns of their relations, or are anxious, depressed, carrying wounds from trauma, in the midst of a major life transition or want to develop more fulfilling and creative life.

I offer heartfelt treatment that is engaged, creative and deep. If you are feeling "stuck" in an old story, caught in a never ending loop of repeating thought or behavioral patterns, or have a sense of not being fully present in life, I can help you shift into a fuller sense of yourself that is empowered and positive. My style is sensitive yet direct and "down-to-earth". We all have a creative aspect to our psyche that has the power to make effective changes to achieve positive outcomes in our lives. I endeavor to awoke that resource.

In addition to dialogue, I also use Guided Meditation to unravel patterns of memory and response, somatic (body) awareness, mindfulness meditation, and light trance states to enhance the work.

Sveta was born in Ukraine and moved to Israel, where she finished middle and high schools. Sveta is Russian and Orit is an Israeli name, and they both mean Light. Orit finished her degree in Israel at "Reidman International College for Complementary and Integrative Medicine" and got Certified Transpersonal Psychotherapist. Orit is Teaching and Supervising Member, Israel Psychotherapy Association Member; Member TM (Transcendental Meditation) center; Certified Art Therapist; Certified Rebirthing therapist; Certified Guided Meditation Therapist; Certified Mindfulness Therapist; Founder of Self-Regulation Method.