North Star Equine Experience

10/16/2025

Big News! ✨ I couldn’t be more thrilled or honored to announce that as of January, I will be taking over leadership of Equineflow - Horse Guided Human Development with my business partners, Roz Tyberski and Danielle Wilcock. This program changed the course of my life in more ways than one. Not only do I have an equine-assisted coaching practice with my two amazing horses, I have now been entrusted to carry the mission of EquineFlow forward and share this incredible work with many more aspiring world-changers.

10/15/2025

We talk about change as if it’s a decision — but lasting transformation begins deeper than thought. It starts in the nervous system. Here’s how the gentle presence of a horse can help the brain rewire itself through awareness and connection.

09/24/2025

🌿 Feeling stuck, overwhelmed, or disconnected from yourself? 🌿

It's time to rediscover your inner strength — not in an office or a conference room, but in the presence of a horse. 🐎💫

✨ Equine-Assisted Coaching ✨

Step into a safe, empowering space where clarity and confidence come naturally — without judgment, without pressure. Just you, nature, and the intuitive wisdom of horses.

🧘‍♀️ Grounded in mindfulness, presence & personal growth

💬 Ideal for women navigating transitions, burnout, or self-discovery

💛 Let a horse help you hear your own voice again.

📅 Limited sessions available this season.

HuckleBug Farm
Tar Creek Farms

09/14/2025

Are you ready to Thrive? Now is the time to invest in yourself. Enjoy the beauty of the season and the strong presence of the horses as you nourish and strengthen your mind and focus on your overall wellbeing.

09/05/2025

At North Star Equine Experience, this is what we do in a Vision session. When we take the time to experience what we want a certain area of our life to look like - whether it’s career, relationships, family, finances - we are creating new neural pathways in our brain associated with this ideal version of reality. The more time we spend fully experiencing this vision - how it looks, smells, feels - the stronger these pathways become. Then we begin to notice things in our inner and outer environments that are in alignment with this vision. Then we create self-determined action plan to get you there. A plan that is entirely and completely yours.

Ready to begin the journey to creating the world you want and deserve? Contact me for details on individual sessions.

08/28/2025

Now offering sessions at two locations! HuckleBug Farm in Wake Forest and Tar Creek Farms in Louisburg. Contact me for more info and act quickly! Limited availability.

🌿 💫What if you could find the clarity, healing, and growth you’ve been searching for and have horses lead the way? 💫🌿

We are excited to launch a new program at HuckleBug Farm in partnership with North Star Equine Experience and the amazing Heather Lewis, a Certified EquineFlow Coach, EquineFlow Trainer, and Certified HeartMath Mentor.

Starting September 18th, you’re invited to experience Equine-Assisted Coaching, a unique, hands-on journey designed to help you:
✨ Heal from the past
✨ Find clarity in the present
✨ Step boldly into your future

With the gentle wisdom of horses and Heather’s compassionate guidance, you’ll uncover new insights, strengthen your resilience, and create a path forward that feels true to you.

Individualized sessions begin September 18th at HuckleBug Farm with limited spots available.

Message us today to learn more and reserve your place on this journey of healing and growth.

08/22/2025

As the weather begins to cool off and we move into a new season, it’s the perfect time to invest in yourself and spend some quality time outdoors with the horses! Ready to begin your journey? Visit my website or PM me for more info.

08/04/2025

Saving ourselves takes work. It takes daily effort and commitment. In coaching, we use intentional neuroplasticity to rewrite the old unhealthy patterns that no longer serve us. I had the opportunity to practice this last week. I have a new relationship in my life. My past relationships were overwhelming. I lost myself in other people and my nervous system only knows relationships that want more from me than I have to give. Now, here I sit in something new. With someone new. Someone who has healthy boundaries and open, honest communication. The nervous system is drawn to what it knows. It finds “safety” in familiarity. So sitting in something different, even if it is a healthier experience, is uncomfortable. It can create doubt or anxiety. But when we have an understanding of why our nervous system is responding the way it is, then we can find the strength to sit in the discomfort, offer love and nurture to ourselves, and slowly we begin to rewrite our story. What was once familiar fades into the background, and this new reality becomes the norm. It becomes the true safety we’ve been craving all along. It isn’t easy, but it is attainable. Ready to start your coaching journey? PM me or visit my website for more information. Coaching sessions will also be available in Wake Forest in September!

07/04/2025

Loving their new fans on this toasty summer day.

07/02/2025

Seeking your truth? Your peace? Your voice? Equine-assisted coaching can help!

07/01/2025

North Star Equine Experience is and up running and we can’t wait to meet you!

06/17/2025

How do we maintain a sense of calm and peace, and remain true to ourselves, when the world around us is on fire? 🔥

The work I do in equine-assisted coaching is rooted in neuroscience. There is a physiological reason behind everything we do. This work is designed to help clients rewire their neural pathways to create lasting and positive change in their lives, as determined by the client themselves.

Interested in learning more? Visit my website at www.northstarequinecoach.com or send me a private message.