Michrn Coach Collective

10/02/2025

As October begins, focus on proactive healthcare by planning screenings post-birthday. Utilize the “5 Ways to Empower Yourself in Every Healthcare Visit” guide for effective medical engagements. Enjoy wellness activities!

As October begins, focus on proactive healthcare by planning screenings post-birthday. Utilize the “5 Ways to Empower Yourself in Every Healthcare Visit” guide for effective medical engagements. En…

09/29/2025

❤️ Happy World Heart Day! ❤️

Your heart is your body’s powerhouse—caring for it is one of the best gifts you can give yourself. Today is a reminder to pause, check in, and take proactive steps for heart health.

Here are 3 simple ways to protect your heart:
✔️ Know your numbers – Blood pressure, cholesterol, and blood sugar matter.
✔️ Move daily – Even 10-minute “movement snacks” add up.
✔️ Fuel wisely – Add colorful veggies, lean proteins, and heart-healthy fats.

🌟 Proactive care = empowered care. Talk with your provider, ask questions, and bring your updated medication + lab list to every appointment.

Let’s build stronger, healthier hearts together. 💚

09/27/2025

09/25/2025

Remember, failure is not the end but a stepping stone towards success.

Embrace your setbacks, learn from them, and keep pushing forward. 💚

09/08/2025

💚

09/02/2025

💡 This September, I’m focusing on self-advocacy.

If your birthday is this month (or next), it’s the perfect time to start fresh with a 30-day plan to get confident speaking up for your health.

I’ll be right there as a teammate on your journey—experience on your side💚

💡 This September, we are focusing on self-advocacy. If your birthday is this month (or next), it’s the perfect time to start fresh with a 30-day plan to get confident speaking up for your health. C…

08/26/2025

August's Reset & Renew Wellness Calendar emphasizes resetting mindset, body, voice, and spirit, encouraging daily gratitude, connection, and self-advocacy for holistic wellness. Join in!

August’s Reset & Renew Wellness Calendar emphasizes resetting mindset, body, voice, and spirit, encouraging daily gratitude, connection, and self-advocacy for holistic wellness. Join in!

08/20/2025

August is National Wellness Month, and while many people think of wellness as exercise, nutrition, or stress relief, smoking, etc., there’s another critical piece we can’t overlook: your voice. Healthcare advocacy should now be a mindset for everyone It is not for one to go into a medical setting and just be told what to do. Studies show that when you are involved, your medical provider is more involved and appreciates when you ask questions....

August is National Wellness Month, and while many people think of wellness as exercise, nutrition, or stress relief, smoking, etc., there’s another critical piece we can’t overlook: your voice. Hea…

08/13/2025

"Ever left the doctor’s office confused and still not knowing what is happening with you? 🤔

It happens... In today’s fast-paced healthcare world, even the most caring medical providers can miss things. That’s why knowing when and how to request a specialist could change your health outcome.

Swipe through to discover:
✅ The 5 specialists patients ask for most often
✅ How to get one covered by insurance
✅ Why it’s okay to ask, even if your medical provider doesn’t bring it up.

Be Intentional and empowered in your healthcare. 💚

Listed are the most requested medical specialists, why you might see one even if your medical provider doesn’t suggest it, and simple steps to check your insurance coverage. Be empowered and in con…

08/06/2025

When Aunt Lovie ended up in the ER, she was in pain—and being brushed off. If you’ve ever felt dismissed or overwhelmed in a medical setting, this blog is for you. Free pain plan instructional checklist included.

When Micah rushed her aunt Lovie to the ER for severe pain, they were met with a long wait and minimal treatment. Her pain remained unresolved. This post explores how patients can advocate for them…

08/01/2025

💚 August is National Wellness Month – and we’re celebrating with daily steps to feel better, think clearer, and speak up for our health.
Start your Reset & Renew journey today with a wellness calendar made just for you!
🌿 Mindset | 💪 Body | 🗣️ Advocacy | ✨ Spirit

📅 Tap to download your free calendar and let’s grow together, one small action at a time.

August focuses on wellness renewal, encouraging self-care through a daily calendar with meaningful actions. Let’s speak up for ourselves and build a supportive community together.

07/21/2025

Have an amazing start to the week💚