Real Weight Loss

Real Weight Loss Real weight loss the targets ONLY excess fat, helps resolve digestive issues, restores insulin sensi You’ve been duped! WRONG. Follow along here!

We’ve ALL been duped, and it all started in the early 1900’s with the vilification of animal nutrition and the promotion of vegetable and seed oils. Sugar soon followed, then the first heart attack happened in 1921. By the time the 50’s were over, we’d been sold a bill of goods on how fat is the enemy and sugar is good. And here we are today, overweight and riddled with chronic disease, type 2 diabetes, digestive disorders, and autoimmune problems like we’ve never seen in human history. Diets WORK to help you lose weight, but they cause damage to your metabolism and they are hard to stick with. They are temporary and harmful tricks. There is ONLY ONE way to get rid of your extra fat, heal your body, and restore optimum physiology without losing muscle and without destroying your metabolism. This method is also what leads to PERMANENT FAT loss that you now have full control over! Be sure to join me in our Fasting Focused Lifestyle group to see how it works, and to witness true changes that will change your life forever. See others who have done it and who will be doing it right along side of you.

Yes, I eat muffins! And when you have grandchildren, you gotta be creative many times to encourage nutrient dense foods ...
01/04/2025

Yes, I eat muffins! And when you have grandchildren, you gotta be creative many times to encourage nutrient dense foods vs the garbage that's marketed to them and the parents!

Heat oven to 375. Brown ground beef in a wide skillet to let most of moisture out (we love ground brisket.) Put in a bowl, season with real salt, mix in shredded hard aged cheddar. Fill muffin tins. In another bowl, stir up 5-6 eggs with about 1/4 cup of milk (raw preferred. Non homogenized or A2 second choice.)Add a touch of hot sauce if you wish. Pour in the meat-filled tins to the top. Put in the oven for 20 min.

For those not sensitive to nightshades or who aren't being strict on veggies. Or if you're cooking for others, adding jalapeños and chiles in the beef mix is a crowd pleaser.

Maybe one day
11/19/2023

Maybe one day

From acne to arthritis to Alzheimer’s, you will not find many, if any, professionals or just good people who associate t...
11/18/2023

From acne to arthritis to Alzheimer’s, you will not find many, if any, professionals or just good people who associate these problems to diet. Day in and day out, we see drastic and sustained improvements in those who implement a return to ancestral and more primal diets and without the need for drugs and supplements.

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