HeartSpace

11/22/2023

Hello friends and past customers and clients.

It's been almost a year since I closed the physical location of HeartSpace and sold the building. Since then, I've offered sacred sound journeys "on the road" and I am super excited to return to Nazareth Retreat Center on Sunday, December 3rd to facilitate a 2.5 hour event. Register through the included link below.

I look forward to seeing you again, or meeting you for the first time. 💛

Check the other programs on their calendar, too. There's always something offered by talented and diverse people to feed your mind, body, and soul.

Visit the post for more.

10/30/2022

I received the beautiful gift of this sound bath last night and it was INCREDIBLE on every level. There are still spots available for tonight and Monday night. Give yourself this gift and reserve your spot for one or both nights!

10/29/2022

An absolutely wonderful meeting of Louisville Integrative Practitioner Collaborative this morning. THANK YOU, Gina Millard, for sharing your shamanism wisdom and for leading us in a drum circle. Thank you, Jessica Hill Powell for forming this group, and many thanks to all who attended and participated.

10/28/2022

Ready to host this month's gathering of Louisville Integrative Practitioners Collaborative - facilitated today by Gina Millard.

10/25/2022

Ready for tonight's sacred sound journey for the combined energies of the new moon and solar eclipse. ❤🧡💛💚💙💜💖

10/24/2022

SAVE during this 24 hour FLASH sale!!!

Book your spot to harness the energy of the solar eclipse and new moon through a sacred sound journey with gong, singing bowls, and chimes.

$7 discount per person OR
$12 discount if you bring a friend

Grab your spot for this never before special offer
here: OnyxeAntara.as.me

10/13/2022

NEWS FLASH!!!

New Moon Sound Journeys have been a resounding success since we began in December 2021.

Due to customer requests, we are adding Full Moon Gong Meditations beginning in November.

See the schedule below and REGISTER at: Onyxeantara.as.me

10/13/2022

It didn't rain much, but it soothed my soul.

10/09/2022

Day two of our Intentional Pause retreat began after breakfast with a slow movement meditation, followed by the spiritual practice of Visioning for our highest life's expression.

After lunch, we explored the nature of Nature through our senses, and creative mindfulness with mandalas.

We capped off the evening with a gratitude practice and integrated our day with a full moon gong meditation.

My heart is full. My soul is satiated.

*Photos of participants and their creations posted with permission

10/05/2022

~ EARLY BIRD extended!!! ~ Hosted by HeartSpace ~

Re-TREAT yourself THIS weekend to an Intentional Pause ~ a weekend of reflection and renewal
https://tinyurl.com/OctPause

Ten days ago we learned that we had a MAJOR water leak between the city meter at the street and our house. It took nine days to get estimates, prepare the property for digging, and replace 100 feet of water supply line under landscaping and hardscape. It consumed all my time, attention, and energy.

Today, I took time for myself. I moved my body at the gym. I connected with a friend. I got my hair cut. I meditated. I found my equilibrium after a time of intense focus and coordination of many moving parts.

Tonight, I am extending the EARLY BIRD offer to all of you because I didn't have capacity to send out reminders last week.

Will you join our intimate, like-hearted, soulful group for a weekend of reflection and renewal?

09/23/2022

Are you ready to experience deep relaxation as the sound waves wash over you? There is exactly ONE available mat, and it could be yours!

Register here: onyxeantara.as.me/schedule.php

Ready for New Moon gong meditation and sound healing journey at HeartSpace tomorrow afternoon, Saturday September 24th from 3:30 to 5pm. Doors open at 3pm to get settled and to greet friends old and new.

Message me if you have any questions.

09/20/2022

09/15/2022

Y'all! I have such fabulous news!!!

For the past two years, two to three times each year, I have treated myself to a silent, personal retreat in hermitage cabins just 75 minutes from Louisville. It is a sacred time for me to go within and offer myself care and compassion. Each time, I am transformed and replenished.

The last time I was there, I was able to tour the group retreat center, K***s Haven, that had recently reopened after COVID. As I walked through, I was awash in feelings of deep peace and relaxation.

It has a cozy gathering room and another room that is PERFECT for gong meditation and sound healing, as well as a large, renovated, modern kitchen, an enclosed sun porch, and 7 bedrooms (and 2.5 bathrooms). I immediately started dreaming of retreats to host there!

Because it is renowned as a sacred place for reflection and renewal, most groups return again and again each year at the same time. There are very few openings available for new groups, especially on weekends, and especially during autumn.

GUESS WHAT?!?!?!?!?!?????!!!!!!

An opening came available the second weekend in October and I jumped on it! I'm gathering the information so I can tell you all about the upcoming retreat that I will be co-facilitating with my beloved.

For now, SAVE THE DATE for Friday, October 7th to Sunday, October 9th and STAY TUNED for more information soon!!!

K***s Haven, built in 1873, is a lovely two-story air-conditioned house located on nearly 800 acres with three lakes, numerous walking paths, native gardens, and a farm. The property is home to the Loretto Motherhouse and the Sisters of Loretto since 1824. Their love and care for this community fosters an atmosphere which extends a generous and peaceful spirit to seekers of all faith traditions.

I am honored to have the time, space, and opportunity to bring you to this beautiful place with me.

From the director, "Tell anyone who's interested that this retreat must be meant to happen, because NOBODY gets an October weekend, much less in the house, first time 'round."

Imagine yourself here!

(photo credit: Loretto Community)

09/14/2022

Do you believe that LIFE IS GOOD and still wonder why your life doesn't feel as good as you want?

Haven't you wished you could shift out of feeling anxious, feeling inadequate, feeling annoyed, and feeling small?

Are you putting on a face of happiness, while you secretly suffer inside?

I have been there! I have hid behind a mask of stress and busyness, spinning my wheels and feeling like I'm not getting anywhere. I've been trapped in a prison of perfection, playing small and caught up in a to-do-list of things I am "supposed to" do while denying the life of my heart's desire. I had forgotten and lost my faith in the magic of life and my own power.

When you reserve your spot, here is what you will get for this one hour crash course:

* How to DESIGN and DEFINE a dream to get what you want (or better!)

* How to install EMPOWERING BELIEFS and eliminate invisible, limiting ones

* What to do vs. what never to do… to UNLEASH LIFE’S MAGIC
* How to LIGHT UP the world while discovering and following YOUR OWN PATH

* Ways to GET STARTED NOW even when feeling doubt and uncertainty

PLUS:

* Connection with other awesome people

* New flashes of insight, a-ha moments, and new possibilities

* A shift in mindset

* Inspiration and good vibes

=== Who doesn't want more of that in their lives??? ===

Those who attend will receive a complimentary one-on-one BELIEF RESET session ($125 value) AND a special DISCOUNT to the upcoming retreat I am hosting next month.

Register here: onyxeantara.as.me/crashcourse