Bodhi Health and Wellness

12/10/2025

Winter can feel heavy and slow — but in Traditional Chinese Medicine, that’s completely natural. Winter is the most Yin time of year, a season of quiet, restoration, and turning inward. When we honor that rhythm, our health can actually thrive.

Here are a few simple ways to stay balanced this season:
• Protect your Yang energy: stay warm, rest more, limit stress
• Guard against cold & wind: especially around the neck and upper back
• Support digestion: choose warm, cooked foods like soups + stews
• Keep moisture in the body: hydrate, humidifier, moistening foods
• Move gently: walking, stretching, light yoga
• Honor rest: early nights, slow mornings, cozy downtime

🔥 And a winter favorite — Moxibustion!
Moxa gently warms the meridians, supports circulation, and nourishes your “inner spark.” Many people notice warmer hands/feet, better digestion, improved mood and energy, and less stiffness.

If winter has you feeling tired, cold, or unmotivated, moxa can be a grounding and revitalizing tool. I’m happy to add it to your next session.

Stay warm + stay well this season. ❄️💛

11/29/2025

Thank you for being here — for booking with me, sharing my work, and trusting me with your care. Your support keeps my business growing and my heart full. I’m truly grateful for every single one of you. 🤍

11/20/2025

✨ My First Monthly Wellness Newsletter Is Here! ✨

I’m excited to share something new with you all — a monthly newsletter filled with calming wellness tips, seasonal support, and updates from the clinic.

My hope is that it feels like a little moment of peace in your day, almost like stepping into the treatment room: warm, calming, and supportive.

This month’s issue includes:
💨 A simple box-breathing technique for instant calm
🌟 What’s new at the clinic (including a special coming soon!)
💆‍♀️ A peek into microneedling results and what patients are loving

If you’d like to receive the newsletter directly each month, feel free to mention it at your next appointment or send me an email. I’d love for you to be part of this.

Thank you for being here and supporting this little clinic of mine. 💛
— Veronica

Send a message to learn more

10/28/2025

In Traditional Chinese Medicine, autumn marks the transition from the active, expansive Yang of summer to the calm, inward Yin of winter — a natural time for the body to release, refine, and restore balance.

The Lungs and Large Intestine are the organs of the Metal element, guiding our ability to take in what nourishes and let go of what no longer serves. Supporting these systems helps strengthen Lung and immune (Wei) Qi, prevent dryness, and maintain equilibrium as energy turns inward.

To align with the season:
Eat warm, cooked foods and stay hydrated to counter seasonal dryness
Support Lung health with breathwork and gentle movement
Reflect or journal to process emotional change

Autumn is the ideal time for self-care and prevention — keeping your body and mind balanced as we move toward winter.

10/09/2025

I’m Veronica Simmons, Licensed Acupuncturist and founder of Bodhi Health and Wellness in Louisville, CO. 🌿

I offer holistic therapies that help you feel your best—inside and out. From acupuncture and microneedling to cupping and herbal medicine, every treatment is designed to restore balance, reduce stress, and support your natural healing process.

🩵 Personalized care
🩵 Root-cause healing
🩵 A calm, supportive space to recharge

📍 245 Century Cir STE 201, Louisville, CO
🌐 bodhihealthco.com
📞 (720) 877-8491

03/08/2025

🌸 Happy International Women's Day! 🌸

Today, we celebrate the strength, resilience, and incredible contributions of women everywhere. Thank you to all the women out there who inspire, empower, and make a difference in our lives and communities.

As we honor this day, let’s remember the importance of nurturing our own well-being — body and mind. You deserve balance, vitality, and peace. 💖

Send a message to learn more

03/05/2025

🌿✨ Find Calm with Acupuncture ✨🌿

Feeling overwhelmed by stress or anxiety? You’re not alone. Acupuncture is a natural and effective way to help ease anxiety, promote relaxation, and restore balance to your mind and body. 🌸

🔹 Why choose acupuncture for stress and anxiety relief?
✔️ Promotes deep relaxation
✔️ Reduces tension and anxiety
✔️ Enhances emotional well-being
✔️ Restores balance to your nervous system

💬 Ready to feel more relaxed and centered? Book your acupuncture session today and take the first step toward a calmer, more peaceful you.

📞 720-877-8491
📍 245 Century Cir STE 201, Louisville, CO 80027
💻 https://bodhihealthco.com/

Don’t let stress take control—reclaim your peace of mind with acupuncture. 🌱

01/29/2025

The Year of the Wood Snake is here! 🐍🌿 What does this mean for us?

The energy of the Wood Snake brings wisdom, transformation, and resilience. It’s a time to shed what no longer serves us, even if that change is challenging. 🌱

This is a year to focus on self-nurturing—mind, body, and spirit—building resilience through calm, focus, and grace.

Trust your instincts, but also remain open to wise counsel that can guide you along the way.

Send a message to learn more

05/12/2024

We had so much interest in this event that we decided to host it again! If you are in need of a last minute Mother's Day gift consider giving her a unique healing experience.

05/02/2024

Celebrate the season of growth and renewal with us at our Spring open house! A special thank you to our community partner Blendz Smoothie & Juice Bar for their generous donation.