02/02/2025
It’s been awhile 👋
2024 ushered in a new role for me as a movement coach and when I get into something new, I tend to take a deepdive.
It has reignited my passion to help others get embodied and explore their potential for inhabiting more space and resiliency. In this case, I get to direct clients to chase the tension and shift force to boost elastic strength and core power.
If you are interested in a sophisticated, efficient way to strengthen your whole body for physical pursuits and everyday function, come check out the Xformer .society.louisville and let me introduce you to your new playground.
I am also still here to help you unwind and work through any lingering imbalances or problematic patterns in a deeply restorative way 🤲
