UofL Health - Peace Hospital

UofL Health - Peace Hospital UofL Health – Peace Hospital is a private, not-for-profit behavioral health care hospital

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Welcome to the UofL Health Facebook community. We offer our followers accurate health information from our providers, tips for healthy living and showcase the employees and culture of our organization. To help encourage conversation, here are some suggestions for interacting with the community:
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🤔 Did you know that brushing your teeth before you go to sleep can lower your risk of cardiovascular disease?
02/26/2026

🤔 Did you know that brushing your teeth before you go to sleep can lower your risk of cardiovascular disease?

When winding down to get ready for bed, brush your teeth. This may be one of the most important things you can do to stay healthy. According to a study in Scientific Reports, brushing your teeth before you go to sleep can lower your risk of cardiovascular disease.

🤒 Keeping your immune system healthy and strong can help you navigate flu season without ending up in your doctor's offi...
02/24/2026

🤒 Keeping your immune system healthy and strong can help you navigate flu season without ending up in your doctor's office. Here are some other ways to protect yourself from the flu ⤵️

From early fall through the spring, flu season is typically in full swing. Indoor gatherings can lead to upticks in flu cases, sending people to primary cares, urgent cares and even Emergency Departments. The flu, also known as influenza, is a contagious respiratory illness caused by viruses.

🤕 Millions of people experience headaches every day, affecting their lives in various ways. A headache can range from mi...
02/22/2026

🤕 Millions of people experience headaches every day, affecting their lives in various ways. A headache can range from mild annoyance to severe, debilitating pain, depending on the type. Learn more about different causes of headaches and how to treat them ⤵️ https://ulhealth.co/3ZObmvr

Headaches refer to pain or discomfort in the head, scalp or neck and can range from mild annoyance to severe, debilitating pain, depending on the type of headache.

🕵🫀Want to unlock the secrets of long-term heart health? The American Heart Association created Life’s Essential 8, eight...
02/19/2026

🕵🫀Want to unlock the secrets of long-term heart health?

The American Heart Association created Life’s Essential 8, eight key measures that define and support good cardiovascular health. Check out the everyday behaviors and health factors that most powerfully shape cardiovascular well-being ⤵️

The American Heart Association® created Life’s Essential 8™, eight key measures that define and support good heart health. These eight measures focus on the everyday behaviors and health factors that most powerfully shape cardiovascular well-being.

By taking care of your heart and making changes to your daily routine, you can avoid being a part of the estimated 960,0...
02/17/2026

By taking care of your heart and making changes to your daily routine, you can avoid being a part of the estimated 960,000+ new cases of heart failure this year. ❤️

There are many simple changes and tips to strengthen your heart and signs or symptoms for those who could be experiencing heart failure.

🏃 Many people who are training for spring races have questions about how to do it safely. For new and seasoned runners a...
02/15/2026

🏃 Many people who are training for spring races have questions about how to do it safely. For new and seasoned runners alike, it is important to know how to prepare to prevent injuries and keep yourself healthy.

If you do experience an injury from running, our specialists at the UofL Health – Foot & Ankle Center can help. From basic foot problems to the most complex conditions, our providers have the expertise to address any foot or ankle issue. UofL Health – Frazier Rehab Institute also offers a Runner...

Valentine’s Day isn’t just about couples 💗If this season brings up complicated feelings, here are a few ways to be kind ...
02/03/2026

Valentine’s Day isn’t just about couples 💗
If this season brings up complicated feelings, here are a few ways to be kind to yourself and find joy exactly where you are.

You may experience feelings of loneliness, anxiety and depression if you do not have a romantic love in your life. These feelings can come and go throughout the year, but the winter season can tend to make the feelings worse. The following are some tips that may help you find happiness and self-wort...

Feb. 3 is National Women Physicians Day. To the extraordinary women physicians throughout UofL Health: Thank you for mak...
02/03/2026

Feb. 3 is National Women Physicians Day. To the extraordinary women physicians throughout UofL Health: Thank you for making a difference in our community and inspiring the next generation of physicians.

The celebration is held annually on the birthday of Elizabeth Blackwell, M.D., the first woman in the U.S. to receive a medical degree in 1849.

02/01/2026

❄️ Brrr! After a cold and snowy week, getting outside for your workout this afternoon might be just what your body needs. Dress appropriately and stay safe, but enjoy the extra benefits of a cold-weather workout.

7 Great Benefits to Cold-Weather Workouts ▶️ ULHealth.co/40K7H2P

01/24/2026

❄️ Stay safe, Louisville! 🥶 With more snow and bitterly cold temperatures in the forecast, make sure you’re prepared if you have to travel. Emergency medicine provider Isaac Shaw, M.D, shares a few things you should always have with you when driving in extreme winter temperatures

🤧 If symptoms of a cold or flu begin, it is essential to know how to take care of yourself so you can feel better and re...
01/20/2026

🤧 If symptoms of a cold or flu begin, it is essential to know how to take care of yourself so you can feel better and return to your normal activities and routine.

In cold and flu season, it is important that you take care of yourself. If symptoms of a cold or flu begin, it is important to know how to take care of yourself so you can feel better and get back to your normal activities and routine. There are plenty of at-home remedies that you can do to help wit...

Today we honor the life and legacy of Dr. Martin Luther King, Jr.Take a moment to reflect on King’s teachings and his co...
01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King, Jr.
Take a moment to reflect on King’s teachings and his commitments to pursuing social justice and improving the lives of others. Ask yourself, "What am I doing for others?"
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The Power of U

UofL Health is a fully integrated regional academic health system with five hospitals, four medical centers, nearly 250 physician practice locations, more than 1,000 providers, the Frazier Rehab Center and James Graham Brown Cancer Center.

With more than 10,000 team members – physicians, surgeons, nurses, pharmacists and other highly skilled health care professionals, UofL Health is focused on one mission—one purpose—delivering patient-centered care to each and every patient—each and every day.

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Expertise for the simplest to more complex medical issues