Still House Social

Still House Social Still House Social is a modern ritual space for community and wellbeing.

This is where wellness becomes community. Plunge

Grab this discount before it’s gone! We’ll be there with the sauna making sure everyone has post-run recovery.
03/30/2026

Grab this discount before it’s gone! We’ll be there with the sauna making sure everyone has post-run recovery.

03/30/2026

Turn up the heat on your next private party or team event 🔥

Sauna experiences aren’t just relaxing—they’re a powerful way to bring people together. Whether you’re planning a celebration, team offsite, or corporate wellness event, contrast therapy (hot + cold) creates connection, boosts energy, and leaves everyone feeling recharged.

✨ Why it works:
• Breaks down barriers and sparks real conversation
• Reduces stress + promotes recovery
• Elevates mood and mental clarity
• Creates a unique, memorable experience your team won’t forget

From backyard gatherings to corporate wellness activations, we bring the heat—literally.

Ready to create something unforgettable?

03/26/2026

Pull up tonight 🔥

Join me with from 6:30–8:30 for a hot + cold reset you didn’t know you needed.

Donation-based because wellness should be accessible. No gatekeeping, no pressure—just come as you are, give what you can, and experience it for yourself.

Expect:
🔥 Deep sweat + detox
❄️ Cold plunge = mental clarity + resilience
💪 Faster recovery + reduced inflammation
🧠 Mood boost + stress relief

This is your sign to do something different tonight. Tap in.

03/26/2026

Post-workout, the work isn’t done—it’s just shifting gears.

Stepping into the sauna after training isn’t just a vibe… it’s recovery on purpose. 🔥

The heat helps increase circulation, delivering oxygen and nutrients back to tired muscles so they can repair faster. That deep sweat? It supports flushing out metabolic waste and reducing post-workout soreness.

Sauna also helps your body relax out of that high-intensity state—lowering cortisol, easing muscle tension, and supporting better sleep (where the real recovery happens).

Over time, consistent sauna use can even support endurance, cardiovascular health, and resilience to stress.

Train hard. Recover smarter.

03/25/2026

Rise anyway.

Not when it’s easy. Not when it’s convenient.
But when it matters.

Rising to the occasion isn’t about having it all figured out—it’s about choosing to show up with what you’ve got, right now. It’s steady breath when things feel heavy. It’s one more step when quitting would be quieter.

Pressure doesn’t break you—it reveals you.
And every time you rise, you meet a stronger version of yourself on the other side.

Stay in it. The moment is calling. 🔥

03/25/2026

Barefoot. Breath steady. Mind clear. 🌿

This morning started with a slow walk through the yard—no shoes, just connection. Grounding into the earth, waking up the body, calming the nervous system, and letting the noise settle before the day begins. There’s something powerful about starting simple.

Science calls it “earthing”—I just know it helps me feel more present, more focused, and more ready.

Now stepping into an important working session with our small business association coach—clear-headed, energized, and aligned. Big conversations. Bigger vision.

Exciting things are building. Stay close. 🔥❄️

03/23/2026

Play some games, go for a run, and be social in the sauna. Thats the move Thursday night 6:30-8:30p.

Louisville doesn’t know this exists…A mobile wood-fired sauna popping up around the city.This week you’ll find us at📍 Tr...
03/21/2026

Louisville doesn’t know this exists…

A mobile wood-fired sauna popping up around the city.

This week you’ll find us at
📍 Trellis Brewing Company
827 Logan Street, Louisville KY
📍 Union Gameyard
115 W Chestnut St, Jeffersonville IN
📍 Bradford Mills Lofts
1126 Reutlinger Avenue, Louisville KY

Steam. Fresh air. Full reset.

Join us in supporting a new businessGrand Opening Event10a-12p1217 Logan Street, Lou KY 40204We will be there offering s...
03/21/2026

Join us in supporting a new business
Grand Opening Event
10a-12p
1217 Logan Street, Lou KY 40204
We will be there offering sauna & snowballs
Booking link in bio (community events)

03/20/2026

What if the best investment you made this Spring was in yourself?

Not another meeting.
Not another obligation.
Just a weekend to reset your body and mind.

Join us April 10–12 for our Fire & Ice Retreat at Valaterra—a powerful experience designed to recharge your nervous system and reconnect you with what matters.

🔥 Wood-fired sauna sessions
❄️ Invigorating cold plunges
👣 Barefoot hikes through nature
🌀 Meditative labyrinth walks
🌾 Space to breathe, reflect, and reset

Sometimes the most productive thing you can do… is pause.

Invest in your wellbeing. Your future self will thank you.

Address

PO Box 991072
Louisville, KY
40268

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