Grind & Glide Gua Sha

Grind & Glide Gua Sha Built for Athletes. Engineered to Heal. Gua Sha boosts circulation, helping muscles recover faster, reduce soreness, and enhance performance. BOOK NOW!

Located in Lubbock, Texas, we specialize in Gua Sha therapy and muscle recovery tailored for athletes and active individuals. Our fascia-scraping techniques help reduce tightness, improve range of motion, break down adhesions, and support lymphatic drainage. Built for athletes and engineered to heal, our targeted treatments promote wellness, speed recovery, and support your ability to train harder, longer. This therapy is also beneficial during post-orthopedic recovery to support healing, reduce swelling, and minimize scar tissue formation. https://app.squareup.com/appointments/book/btdo12ixs1wy7x/LCDATKYK38R07/start

09/24/2025

09/19/2025

Come see us!

09/13/2025

Day 2 tryouts in the books for at . Fueled by and recovery by .

09/04/2025

Huge shoutout to and for having us out tonight!

Always an honor to help keep athletes healthy, mobile, and ready to perform at their best.

08/29/2025

📍 Come see us at Axiom Health & Wellness!We’ve got spots open this week for recovery sessions with Grind & Glide Gua Sha...
08/27/2025

đź“Ť Come see us at Axiom Health & Wellness!
We’ve got spots open this week for recovery sessions with Grind & Glide Gua Sha.

Recover hard. Move strong. đź’Ş
Don’t wait—your body will thank you.

08/26/2025

We want to give a big THANK YOU to everyone who came out to CLUB4 for spot scraping!
It’s inspiring to see athletes and everyday movers making recovery a priority. Your support fuels what we do at Grind & Glide Gua Sha—helping people recover hard, move strong, and keep chasing their goals. ⚡️
Stay tuned for our next session—we can’t wait to see you all again!

Grind & Glide Gua Sha is proud to announce that we are now the official Recovery Partner of the Texas Tech Powerlifting ...
08/24/2025

Grind & Glide Gua Sha is proud to announce that we are now the official Recovery Partner of the Texas Tech Powerlifting Team! 🏋️‍♀️

These athletes push their limits every day—now we’ve got their backs with recovery engineered to heal, restore, and keep them lifting stronger, longer.

Together we’re raising the bar on recovery for champions. 🏆

08/23/2025

Unlock the power of recovery with Grind & Glide Gua Sha!
Our muscle scraping techniques help athletes, orthopedic patients, and everyday movers recover faster, release tension, and perform stronger.

Don’t just train hard—recover smarter.

08/22/2025

Address

4007 98th Street
Lubbock, TX
79423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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