11/19/2025
Pregnancy & Gua Sha: Safe Benefits for Mom-to-Be
(Focusing on gentle, modified techniques only)
Pregnancy brings incredible changes — but it can also bring tension, swelling, soreness, and limited mobility.
Gentle, pregnancy-safe Gua Sha (NO abdomen, NO deep scraping, and modified pressure) can support moms in ways that feel both relieving and safe.
🌿 Benefits of Pregnancy-Safe Gua Sha
1. Reduces muscle tension
Back, hips, glutes, and shoulders carry so much extra load. Gentle scraping helps release tight fascia and ease everyday soreness.
2. Improves circulation & lymphatic flow
Light Gua Sha encourages lymph movement — helping with swelling in the legs, feet, and hands.
3. Supports posture changes
As the center of gravity shifts, tightness builds in the upper back, low back, and hips. Fascia release helps restore better alignment and mobility.
4. Reduces headaches & neck stiffness
Safe techniques along the neck and upper traps can reduce tension headaches (common in pregnancy).
5. Aids recovery after delivery
Postpartum, Gua Sha supports healing, circulation, and mobility as the body returns to baseline.
Pregnancy shouldn’t be painful.
You deserve relief.
Book Your Session Today
