Brandi Vitale, LMT

Brandi Vitale, LMT Helping clients find relief from jaw pain, TMJ dysfunction, headaches, and chronic neck tension through targeted therapeutic massage.

✨ What to Expect at Your First TMJ Session ✨If you’ve never had TMJ-focused work before, you might be wondering what it’...
04/01/2026

✨ What to Expect at Your First TMJ Session ✨

If you’ve never had TMJ-focused work before, you might be wondering what it’s like, especially if you’re used to traditional or deep tissue massage.

Here’s what to expect:

💆‍♀️ *A different approach to pressure*
TMJ work is more gentle and targeted than deep tissue. The jaw and surrounding muscles are sensitive, so we focus on precision rather than intensity to avoid flare-ups and create lasting relief.

💆‍♀️ *Focus areas*
Your session may include work on the:
• Jaw
• Head/Temples
• Around the ears and scalp area
• Neck/Shoulders and base of the skull

💆‍♀️ *Intraoral work (optional)*
Some techniques may be done inside the mouth using gloves to access deeper jaw muscles. This is always discussed beforehand and completely optional. Typically not done on your first session.

💆‍♀️ *What it feels like*
You may notice:
• Gentle pressure
• Slow, intentional movements
• A release of tension without soreness

💆‍♀️ *After your session*
Many clients report:
✨ Less jaw tension
✨ Reduced ear pressure
✨ Improved movement
✨ A calmer, more relaxed feeling

Results can continue to improve over the next 24–48 hours.

If you’re used to deep tissue, this may feel different, but it’s designed to work with your body, not against it.

Have questions before booking? Feel free to message me, I’m happy to help 💛

✨ Why TMJ Massage Isn’t Deep Tissue ✨One of the most common things I hear is:“Can you use deeper pressure on my jaw?”I t...
03/31/2026

✨ Why TMJ Massage Isn’t Deep Tissue ✨

One of the most common things I hear is:
“Can you use deeper pressure on my jaw?”

I totally get it, many people are used to deep tissue massage for tension relief. But when it comes to TMJ (jaw pain, tightness, ear pressure, clicking), more pressure is not always better.

The muscles of the jaw are smaller, more sensitive, and closely connected to nerves that can easily become irritated. Using too much pressure can actually cause flare-ups, increased tension, or even more discomfort later on.

While the neck can sometimes tolerate deeper work, when it’s connected to TMJ-related tension, a more targeted and gentle approach is often more effective for both the jaw and the neck.

Instead, TMJ work focuses on:
✔️ Gentle, targeted techniques on the jaw, temples & neck
✔️ Myofascial release
✔️ Calming the nervous system
✔️ Reducing pressure (not forcing it)

It may feel different than what you’re used to, but the goal is longer-lasting relief without aggravating the area.

Many clients notice things like:
✨ Less jaw tension
✨ Reduced ear pressure
✨ Easier movement
✨ A more relaxed feeling overall

If you’re used to deep tissue, this might feel lighter, but it’s intentional and effective.

Your jaw doesn’t need to be “worked harder” it needs to be worked smarter 💆‍♀️

You don’t think you need a massage…because you’re used to feeling like this.• rubbing your temples by 2pm• stretching yo...
03/26/2026

You don’t think you need a massage…
because you’re used to feeling like this.

• rubbing your temples by 2pm
• stretching your neck all day at your desk
• clenching your jaw without realizing it
• constant tight shoulders that never relax

That’s not “normal.”
That’s muscle tension your body has adapted to.

My sessions focus on the head, face, neck, and shoulders — where stress, TMJ tension, headaches, and posture pain actually live.

Most of my clients say the same thing after their first visit:
“I didn’t realize how tight I was until it was gone.”

If this sounds like you, message me RELIEF and I’ll send you my next openings.

If you checked off more than 2–3 of these… your jaw and neck could be the root of your pain.I specialize in TMJ, headach...
03/23/2026

If you checked off more than 2–3 of these… your jaw and neck could be the root of your pain.

I specialize in TMJ, headaches, and neck tension relief.

This is targeted work to actually address the problem. (Not full body.)

60-minute sessions include red light therapy to help relax muscles and improve results.

I have a few openings this week, message me to get scheduled.

TMJ tension doesn’t just stay in your jaw.It often shows up as:• Headaches• Neck pain• Facial tightness• Even shoulder t...
03/17/2026

TMJ tension doesn’t just stay in your jaw.

It often shows up as:
• Headaches
• Neck pain
• Facial tightness
• Even shoulder tension

That’s why I focus on more than just one area during a TMJ session.

✨ 30 min focused work – $60
✨ 60 min full treatment – $95

📍 Lubbock
Message me if you’d like to try a session.
I have a few openings left this week.

💆‍♀️ TMJ Relief Sessions – Limited Spots💆‍♂️Struggling with jaw tension, teeth clenching, neck tension or TMJ headaches?...
03/12/2026

💆‍♀️ TMJ Relief Sessions – Limited Spots💆‍♂️

Struggling with jaw tension, teeth clenching, neck tension or TMJ headaches?

I offer specialized TMJ-focused massage sessions to help you feel relief quickly:

•30 minutes – $60 – perfect for a first try or quick relief

•45 minutes – $75 – more time for deeper work

•60 minutes – $95 – my full session for **maximum relief and lasting results**

Many clients try a shorter session and then upgrade to the 60-minute session because it provides the most comprehensive relief for TMJ issues.

📅 Available Wednesdays and Thursdays – message me to reserve your spot!

Starting a massage practice has been exciting, but also a little scary if I’m being honest, even after being a licensed ...
03/12/2026

Starting a massage practice has been exciting, but also a little scary if I’m being honest, even after being a licensed massage therapist for 20 years.

I decided to focus my work on **TMJ, jaw tension, and headaches** because I know how much these issues can affect daily life. I struggled with these issues myself.

If you or someone you know struggles with jaw pain, clenching, or headaches that often stem from the jaw muscles, I’d love to help.

And if nothing else, I’d truly appreciate you **sharing this post** so more people know I specialize in this type of work.

If you’re a healthcare or wellness provider and know anyone struggling with jaw tension or headaches, I’d be so grateful if you passed my info along.

Building a small business takes time, and every bit of support means a lot.

Message me for questions or booking link.

Brandi Vitale, LMT

Jaw tension giving you headaches? Clenching your teeth?Massage focused on the muscles that contribute to TMJ discomfort ...
03/10/2026

Jaw tension giving you headaches? Clenching your teeth?

Massage focused on the muscles that contribute to TMJ discomfort can help relieve the tension.

I have limited openings this week, message me to see if this session is right for you.

Brandi Vitale, LMT

Many people don’t realize these symptoms can be related to TMJ tension:• Jaw clicking or popping• Frequent headaches• Ti...
03/06/2026

Many people don’t realize these symptoms can be related to TMJ tension:

• Jaw clicking or popping
• Frequent headaches
• Tight neck and shoulders
• Ear pain or pressure
• Clenching or grinding teeth
• Facial tension or soreness
• Dizziness or Vertigo

TMJ-focused massage works on the muscles of the jaw, face, neck, and shoulders to help release that tension and support your overall treatment plan.

If you deal with any of these symptoms and want to see if this type of work may help, feel free to message me.

People often ask me why I do this work.The truth is, I didn’t choose this, it chose me.My focus on TMJ, neck tension, an...
03/03/2026

People often ask me why I do this work.

The truth is, I didn’t choose this, it chose me.

My focus on TMJ, neck tension, and headaches grew out of my own journey learning about these issues and how much they can affect daily life.

I’ve spent years learning about the connection between the jaw, neck, and nervous system because it’s something I’ve dealt with myself. That journey is what led me to focus my work on helping others who struggle with similar tension patterns.

I know firsthand how frustrating chronic jaw tightness, neck pain, shoulder pain and headaches can be. My goal is to provide focused, therapeutic work to help relieve those patterns and support long-term relief.

If this sounds familiar to you, I’d love to help. DM me for questions or my availability.

😬 Do you wake up with jaw tension or headaches?Many people don’t realize their TMJ (jaw joint) can be the root cause of ...
02/26/2026

😬 Do you wake up with jaw tension or headaches?

Many people don’t realize their TMJ (jaw joint) can be the root cause of neck pain, tightness, and even migraines.

3 common signs your jaw may be contributing:
• Morning headaches
• Clicking or popping when chewing
• Constant neck/upper shoulder tension

I specialize in TMJ & headache relief sessions.

I have a few openings this week, DM me for the booking link.

Did you know your jaw and neck are directly connected?The muscles that control your jaw also attach into your neck and b...
02/22/2026

Did you know your jaw and neck are directly connected?

The muscles that control your jaw also attach into your neck and base of your skull. When you clench or grind, those muscles stay overworked, which can lead to:

• Jaw pain
• Neck tightness
• Headaches
• Ear pressure
• Facial tension

TMJ-focused massage is not just relaxation. It’s targeted work designed to reduce the tension patterns contributing to pain.

If you’re dealing with jaw or neck tension that won’t go away, I’d love to help.

Book online or send me a message to learn more.

Brandi Vitale, LMT
TMJ & Neck Tension Specialist

Address

Lubbock, TX
79423

Website

Alerts

Be the first to know and let us send you an email when Brandi Vitale, LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category