Show Me Nutrition

Show Me Nutrition 1662 Hwy 1 S, Suite 4, Lugoff, SC 29078 Where community and health meet! Join us to be inspired, and uplifted!

Get results and sip on some amazing shakes and teas!!

🎉 🍹 fiesta, siesta, margarita, repeat 🍹🎉Celebrate Cinco de Mayo with our Fiesta Margarita tea — a bold blend of margarit...
05/05/2026

🎉 🍹 fiesta, siesta, margarita, repeat 🍹🎉

Celebrate Cinco de Mayo with our Fiesta Margarita tea — a bold blend of margarita, blue raz, and cherry flavors that tastes like the life of the party. 💙🍒✨

Sweet, tangy, and ready to fiesta all day long 💃🔥

⭐️ may the fourth be with you 🚀Celebrate May 4th with our Star Wars inspired tea! 💫Fuel your day with this cosmic blend ...
05/04/2026

⭐️ may the fourth be with you 🚀

Celebrate May 4th with our Star Wars inspired tea! 💫
Fuel your day with this cosmic blend featuring blue blast, grape, and pomegranate flavors — bold enough for Jedi, smooth enough for smugglers. 🔵🍇❤️

One sip and you’ll feel the force awaken. ⚔️✨

☀️🌸 HELLO MAY MENU 🌸☀️We’re bringing ALL the vibes this month… fruity, sweet, refreshing & a little extra 😍🥤✨ From Sour ...
05/04/2026

☀️🌸 HELLO MAY MENU 🌸☀️
We’re bringing ALL the vibes this month… fruity, sweet, refreshing & a little extra 😍🥤

✨ From Sour Patch Watermelon to Petal Pop
✨ Protein coffees like Banana Chimichanga Latte 🤤
✨ NEW smoothie bowls + premium teas you’re gonna be obsessed with

There is literally something for EVERY craving this month 💖

🔥 Don’t miss:
• May the Fourth (you already know 👀)
• PB Berry Delight Bowl 🥜🍓
• Lilly + Lifesaver Teas 💥

Grab your bestie & come try your new favorite drink!!

👇 Tell us below — which one are you trying FIRST?!

⸻

📍 1662 Hwy 1 S, Lugoff SC 29078
📞 803-729-4078
📲 Order ahead on our app: Engage Your Club (Code: F3B5DZ)

⏰ Hours:
Mon–Fri 6:30am–5:00pm
Sat 9:00am–3:00pm
Sun 10:00am–2:00pm

⸻

What comes after morning coffee? Afternoon coffee ☕️Don’t let the afternoon slump hit- fuel the rest of your day with ou...
04/28/2026

What comes after morning coffee?
Afternoon coffee ☕️

Don’t let the afternoon slump hit- fuel the rest of your day with our Caramel Macchiato protein iced coffee! The perfect snack and caffeine boost!

Open until 5 today!

Spring Fling is having its moment 🌸🍉✨This fan-favorite blends sour watermelon, pink starburst, coconut, and strawberry f...
04/25/2026

Spring Fling is having its moment 🌸🍉✨

This fan-favorite blends sour watermelon, pink starburst, coconut, and strawberry for the perfect balance of tangy + sweet 💕🥥

It’s bright, refreshing, and basically tastes like spring in every sip 🌷
Have you tried it yet? 👀

Donut miss out 🍩🔥Protein donuts drop every Thursday — and they’re here until they’re gone!Build your own with all your f...
04/23/2026

Donut miss out 🍩🔥
Protein donuts drop every Thursday — and they’re here until they’re gone!

Build your own with all your favorite toppings or pick from our loaded creations 😍✨ Sprinkles, chocolate, crunch… you really can’t go wrong.

⌚️ we’re open:
Weekdays 6:30-5
Saturdays 9-3
Sundays 10-2

☀️ sunshine in a cup ☀️These tropical Ray of Sunshine teas are bringing all the vibes with watermelon 🍉, pineapple 🍍, co...
04/21/2026

☀️ sunshine in a cup ☀️

These tropical Ray of Sunshine teas are bringing all the vibes with watermelon 🍉, pineapple 🍍, coconut 🥥, and piña colada magic. Sweet, refreshing, and basically a mini vacation in every sip 🌴✨

🕓 Come see us til 5pm today!

04/20/2026

Congratulations to our winner!! 🎉🥳

☀️ SUMMER READY STARTS NOW 🥤🔥If you’ve been waiting for the perfect time to get back on track… this is it 👀Our combo = E...
04/16/2026

☀️ SUMMER READY STARTS NOW 🥤🔥

If you’ve been waiting for the perfect time to get back on track… this is it 👀

Our combo = EVERYTHING you need:
✨ Meal replacement shakes to keep you FULL
⚡ Loaded teas for clean energy + focus
💧 Hydration + feel-good results all day

And we’re giving you a head start 👇

🎉 SUMMER READY GIVEAWAY 🎉
WIN:
🥤 5 FREE shakes or teas
🔥 3-day reset kit
💳 $15 gift card

HOW TO ENTER:
1️⃣ Follow us
2️⃣ Like this post
3️⃣ Tag 3 friends (each extra tag = extra entry 👀)
4️⃣ Share to your story & tag us for BONUS entry

⏰ Winner announced Monday April 16th
📍 Local pickup only

Let’s get you feeling your BEST this summer 💪☀️

1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
📱 Order ahead on our App:
Engage your club (Code: F3B5DZ)

Hours:
Monday- Friday 6:30am- 5:00pm
Saturday 9:00am- 3:00pm
Sunday 10:00am- 2:00pm

🍩 PROTEIN DONUTS ARE CALLING YOUR NAME 🍩✨Soft, sweet, and topped with ALL the goodness 🤤These aren’t your average donuts...
04/16/2026

🍩 PROTEIN DONUTS ARE CALLING YOUR NAME 🍩✨

Soft, sweet, and topped with ALL the goodness 🤤
These aren’t your average donuts… they’re packed with protein AND flavor 💪💖

✨ 23.5g protein
✨ Only 240.5 calories
✨ Sweet treat without the guilt

From Cinnamon Toast Crunch to Strawberry Shortcake to Cookies & Cream… there’s a flavor for EVERY craving 😍

Perfect for a quick breakfast, post-workout treat, or mid-day pick me up 🙌

📲 Call ahead or order on the app if you’re in a rush!

🚨 Available while supplies last – don’t miss out!!

📍1662 Hwy 1 S, Lugoff SC 29078
☎️803-729-4078
📱Order ahead on our App:
Engage Your Club
Code: F3B5DZ

⏰ Hours:
Monday–Friday 6:30am–5:00pm
Saturday 9:00am–3:00pm
Sunday 10:00am–2:00pm

🍩✨

Address

1662 Highway 1 S
Lugoff, SC
29078

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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