Show Me Nutrition

Show Me Nutrition 1662 Hwy 1 S, Suite 4, Lugoff, SC 29078 Where community and health meet! Join us to be inspired, and uplifted!

Get results and sip on some amazing shakes and teas!!

🍩 D O N U T D A Y 🍩Don’t know what to have for breakfast? Let us take care of it with our hot and fresh protein donuts...
10/30/2025

🍩 D O N U T D A Y 🍩

Don’t know what to have for breakfast? Let us take care of it with our hot and fresh protein donuts! Seven mini donuts made to order and you get to choose from a variety of toppings!

πŸ“Έ Fruity Pebbles
⌚️ Open from 6:30am to 5pm weekdays

πŸ‘‘ drink like a queen today πŸ‘‘Our Evil Queen Poison Apple and Maleficent are fit for royalty. The Evil Queen has collagen,...
10/29/2025

πŸ‘‘ drink like a queen today πŸ‘‘

Our Evil Queen Poison Apple and Maleficent are fit for royalty. The Evil Queen has collagen, to make you the fairest of them all, cranberry, strawberry, and green apple for a little bite 🍏

Maleficent has all flavors of cherry, blue blast, orange, blackberry, and cherry limeade with 200mg of caffeine to make sure you don’t fall into an never ending slumber πŸ’ 🍊

🎈you’ll float too 🎈Our IT tea is filled with spooky flavors of blue blast, fruit punch, and strawberry. Only a couple mo...
10/28/2025

🎈you’ll float too 🎈

Our IT tea is filled with spooky flavors of blue blast, fruit punch, and strawberry. Only a couple more days to turn in your countdown to Halloween card! Be sure to finish marking off every tea!

πŸ“ 1662 HWY 1 S, suite 4, Lugoff
⏰ Open til 5 today!

πŸ™οΈ autumn skies & pumpkin chai πŸŽƒIt’s coffee time! Did you know our coffee contains caffeine AND protein!? At least 24g o...
10/24/2025

πŸ™οΈ autumn skies & pumpkin chai πŸŽƒ

It’s coffee time! Did you know our coffee contains caffeine AND protein!? At least 24g of protein and 80mg of caffeine! Drop by and try it today!

πŸ“Έ Pumpkin Chai Protein Coffee

🍩 Thursday = donut day around here! 🍩Be sure to stop in for some HOT protein donuts to go with your Halloween tea today!...
10/23/2025

🍩 Thursday = donut day around here! 🍩

Be sure to stop in for some HOT protein donuts to go with your Halloween tea today! Create your own flavor, or choose one of our favorites from the menu!

πŸ“Έ Caramel Delight

Hi, I’m Chucky! Wanna play? A fan favorite with strawberry, pineapple, and blue blast! A perfect combination of sweet a...
10/22/2025

Hi, I’m Chucky! Wanna play?

A fan favorite with strawberry, pineapple, and blue blast! A perfect combination of sweet and sour! πŸ“πŸπŸ”΅

⌚️ H O U R S ⌚️
WEEKDAYS 6:30 - 5
SATURDAY 9 - 3
SUNDAY 10 - 2

- π–π–Šπ–Šπ–•π–Šπ–—π–˜ π–ˆπ–—π–Šπ–Šπ–•π–Šπ–—π–˜ -Our countdown to π–π–†π–‘π–‘π–”π–œπ–Šπ–Šπ–“ is here! Grab all your spooky favorites AND get your card punched! This J...
10/21/2025

- π–π–Šπ–Šπ–•π–Šπ–—π–˜ π–ˆπ–—π–Šπ–Šπ–•π–Šπ–—π–˜ -

Our countdown to π–π–†π–‘π–‘π–”π–œπ–Šπ–Šπ–“ is here! Grab all your spooky favorites AND get your card punched! This Jeepers Creepers tea contains blackberry, rainbow candy, and peach for a deliciously good sip each time!

Come see us til 5pm today!

🧑 10 Days of Halloween Teas πŸ‘»πŸŽƒβ˜• Try them all before October 31st and you could win a $50 gift card! πŸ’ΈπŸ•ΈοΈ Each tea is wick...
10/19/2025

🧑 10 Days of Halloween Teas πŸ‘»πŸŽƒ
β˜• Try them all before October 31st and you could win a $50 gift card! πŸ’Έ

πŸ•ΈοΈ Each tea is wickedly delicious and totally Insta-worthy πŸ‘€
🫧 Complete the list by Halloween to snag a reusable cup + tea kit AND be entered to win $50 πŸ§›β€β™€οΈβœ¨

πŸ“1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
πŸ“± Order ahead on our App: Engage Your Club β€” Code: F3B5DZ

🍎 Apple Crisp Macchiato Protein Skinny Coffee 🍏✨ Full meal replacement with 21 vitamins & mineralsπŸ’ͺ 24g of proteinπŸ”₯ Unde...
10/14/2025

🍎 Apple Crisp Macchiato Protein Skinny Coffee 🍏
✨ Full meal replacement with 21 vitamins & minerals
πŸ’ͺ 24g of protein
πŸ”₯ Under 200 calories for 32oz

This cozy fall favorite tastes just as good as it looks 😍 β€” rich coffee flavor with a crisp apple twist!! 🍎 πŸ‚

πŸ“1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
πŸ“± Order ahead on our App: Engage Your Club
Code: F3B5DZ

STATE FAIR WEEK IS HERE 🎑Step right up and treat yourself to a fair-inspired lineup that’s as fun as a Ferris wheel ride...
10/13/2025

STATE FAIR WEEK IS HERE 🎑
Step right up and treat yourself to a fair-inspired lineup that’s as fun as a Ferris wheel ride! πŸ₯³βœ¨

πŸ₯€ Starship Specialty – Cr7 | Blue Blast | Fruit Punch | Limeade | Green Apple
🍏 Caramel Apple Oatmeal – cozy, sweet, and loaded with flavor!
πŸ“ Sky Screamer – Mango | White Grape | Dragonfruit
🍬 Cotton Candy Parfait – whipped topping, sprinkles & sweet nostalgia
🎠 Tilt-A-Whirl Specialty – Collagen | Prickly Pear | Cotton Candy | Blue Raspberry
🎑 Ferris Wheel – Blue Blast | Watermelon | Cucumber Lime
🍭 Fried Tw***ie – our sweet shake twist on a fair classic!

πŸ“ 1662 Hwy 1 S, Lugoff SC 29078
☎️ 803-729-4078
πŸ“± Order ahead on our App: Engage Your Club
πŸͺ„ Code: F3B5DZ

✨ Limited time only β€” come get your fair favorites before they’re gone!

πŸ’• Support Squad πŸ’•Hitting that mid-week slump? Let us help with our loaded teas! πŸ’• 200mg of caffeineπŸ’• 24 caloriesπŸ’• NO sug...
10/08/2025

πŸ’• Support Squad πŸ’•

Hitting that mid-week slump? Let us help with our loaded teas!
πŸ’• 200mg of caffeine
πŸ’• 24 calories
πŸ’• NO sugar

Add a boost with collagen, hydration, extra caffeine, and much more!

𝐅𝐒𝐠𝐑𝐭 π₯𝐒𝐀𝐞 𝐚 𝐆𝐒𝐫π₯We’re sipping pink this week to raise support and awareness for Breast Cancer awareness month! πŸ’• Try ou...
10/07/2025

𝐅𝐒𝐠𝐑𝐭 π₯𝐒𝐀𝐞 𝐚 𝐆𝐒𝐫π₯

We’re sipping pink this week to raise support and awareness for Breast Cancer awareness month! πŸ’• Try our Fight like a Girl specialty tea with watermelon, lavender lemonade, and acai hydration!

⌚️ H O U R S ⌚️
Weekdays 6:30 - 5
Saturday 9 - 3
Sunday 10 - 2

Address

1662 Highway 1 S
Lugoff, SC
29078

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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