True Earth Yoga

09/04/2025

Thank you, U.S. Senator Tina Smith!!!

BIG NEWS: It’s been nearly 50 years since the U.S. Senate last introduced legislation to protect the Boundary Waters Wilderness. Today, U. S. Senator Tina Smith introduced legislation in the Senate that would permanently protect the Boundary Waters from the threat of sulfide-ore copper mining.

Join us in thanking U.S. Senator Tina Smith for her leadership:
https://www.savetheboundarywaters.org/SmithBill

09/04/2025

At True Earth Yoga, we strongly support the introduction of Senator Smith’s legislation to protect the Boundary Waters Canoe Area Wilderness. This wild and beautiful place is an irreplaceable natural treasure, and we applaud the Senator’s leadership on this important American public lands issue.

The Boundary Waters is a 1.1 million-acre Wilderness area in northeastern Minnesota, and faces significant threats from potential copper mining in its headwaters. Protecting this area ensures its continued ecological health and supports sustainable tourism and recreation, which are essential to the local economy.

We urge lawmakers to pass this crucial legislation to preserve the Boundary Waters for future generations.

True Earth Yoga
Lutsen, MN


U.S. Senator Tina Smith
Save the Boundary Waters

19/08/2024

Yoga at North Shore Winery!

Join us Thursdays at 2pm and Saturdays at 11:30am for a mindful yoga practice, followed by great wine and food made the good ol’ way: North Shore Winery + Goldie’s Whole Foods

Sign up at LutsenYoga.com/BOOK

22/06/2024

BEAUTIFUL morning in Grand Marais for some
rooftop yoga at Voyageur Brewing Company! Grateful to sub for Mindy Bichel 🙏🏼

Class takes place each Saturday at 9:30am!

18/05/2024

Taking my own advice a lot more often since becoming a mama 🙃

I recently made a decision without intentionally checking in with myself first. It felt like a thing I *should do* or even like a thing I *had to* do. 😬 so once I had said “yes” I was committed, right?

WRONG. 🙅🏻‍♀️

After sitting with this “yes” for a while, I realized I was dreading it. My body was telling me I wanted to say “no.” Have you felt this way? So, I did it. I changed my original decision and felt SO relieved. It seriously felt like pounds of stress melted off my neck and shoulders. 🤍

Had I checked in with myself in the first place, I could’ve avoided all that stress and dread. Our bodies know what feels aligned for us. We simply have to listen.

✨ So, I’m offering you a reminder that you can say “no” to things you’ve already said “yes” to. ✨ your truest self will thank you for it.

P.S. 👇🏼

🙏🏼 For those who’ve been in my mindfulness program, MeaningFULL Moments, you may remember section two - Know My Body, Know My Path. 🙏🏼I’ve been revisiting my notes and hope you have, too!

04/04/2024

Your mindful community awaits 🙏🏼

We’d love to see you for Lutsen Yoga! Classes take place most Tuesdays at the town hall. No class on the 3rd week of the month. Everyone is welcome! All ages and mobilities will be supported through our practice. We have mats, blankets, straps and blocks for you. You’re welcome to bring your own mat and props along. Join from a chair for all or part of the class, if you’d like! Bring a friend or be surprised at the friends you make in class 😊 class is free! Donations are appreciated, yet never expected.

We hope to see you soon ☺️

10/01/2024

“When we practice yoga, the world around us benefits.” - Marie

AMAZING yin class by Marie last evening. We love to see our town hall packed for yoga 🙏🏼

See you again for class on the 23rd!

12/12/2023

Yoga tomorrow will be taught by Alison 🥰 she will lead us through a moon flow!

Hope to see you there! 🙏🏼

27/11/2023

Yoga on Tuesday with Marie! Join us to calm, center, and connect 🙏🏼 we look forward to practicing you with 😊

21/11/2023

No class on the 3rd Tuesdays of the month!

Join us next week, 11/28, for class with Marie! Class is open for all ages and experience levels :)