Rooted Spirit Massage & Reflexology

21/05/2026

I just wanted to make a post about my regular hours. People may miss it on my website. Due to me working opposite of my husband's schedule, I do not have "normal" massage hours. This WILL change once my youngest starts school in 1 year.
That being said SOMETIMES I can make exceptions if my husband's schedule allows it.

Monday - 5pm to 8pm
Tuesday - 5pm to 8pm
Wednesday - closed
Thursday - 5pm to 8pm
Friday - 9am to 5pm
Saturday- 9am to 5pm
Sunday - 9am to 4pm

20/05/2026

I have availability during the day this friday, the 22nd!
10:15am
11:30am
12:45pm (booked)

09/05/2026

Today is the day! Come on out and swap some plants and get a chair massage while you're at it! I have a couple of gift certificates with me for purchase, if you need a last minute Mother's Day gift!

This Saturday is our Mother's Day Weekend Plant Swap 🌿

I am so excited to have Stormie’s Stems & Rooted Spirit Massage & Reflexology hanging out in the shop for the day!

This is a free, come & go event. If you plan to participate in the swap, you just need to bring a healthy, pest free plant to trade 🌿

Stormie will have plants available for purchase & massages can be paid for with Ryen.

The swaps are mainly for 🪴HOUSEPLANTS🪴 but we do get the occasional veggies and garden plants slowing up. Potted in soil or rooting in water, we just ask that they're healthy & pest free ❤️

We are so excited to spend this weekend with you!

02/05/2026

Don't forget I do offer gift certificates!!! Mother's Day is coming up fast now! Treat the mamas in your life with some pampering 😌 💆‍♀️

24/04/2026

To all my plant loving mamas out there! Come out for some Mother's Day fun for a plant swap at Devils Den Apothecary! I will be setting up for chair massages from 11 AM to 4 PM charging $1 per minute ✨️🤗🪴

🌿 Get those plants ready 🌿

Come see us Saturday May 9th, Mother's Day weekend, to enjoy a day of swapping, sipping, relaxing, & showing love to local small businesses!

Go follow our cohost ⬇️

Stormie’s Stems

And make sure to give our special guest a follow & check out her page!

Rooted Spirit Massage & Reflexology

20/04/2026

This is my availability this week! I am so thankful to everyone that has booked with me since opening! 🤗 https://rootedspiritmassage.glossgenius.com/

13/04/2026

Week 4 random fact!!!

•Reflexology and cancer

Research suggests reflexology can significantly improve anxiety, pain,fatigue and studies have shown it reduces chemotherapy- induced nausea and vomiting for cancer patients.

07/04/2026

Week 3 fact about massage!
Topic this week is mind-body connection!
Massage therapy isn't just about physical well-being; it's deeply intertwined with mental health. The calming effect of touch triggers the release of endorphins, fostering a sense of well-being and relaxation, which can help combat anxiety and depression.

03/04/2026

Mother's Day is just around the corner! What better way to show appreciation for the mothers in your life than to treat her to some pampering 💆‍♀️🤗 You can get your gift certificates straight from my website!
https://rootedspiritmassage.glossgenius.com/

30/03/2026

Week 2 fact!!!! This week's focus is Reflexology!

• Did you know that Reflexology has ANCIENT roots? While popularized in the 20th century, early forms of reflexology were practiced in ancient Egypt, China, and India, with depictions found in an Egyptian tomb from 2330 BC.

23/03/2026

Welcome to a new game called random fact of the week!! I will be posting a random fact about reflexology and massage every week on monday to get knowledge out to the public!

WEEK 1 FACT!!
• Did you know a one-hour massage can provide similar benefits to your body as 7-8 hours of sleep? It achieves this by stimulating the parasympathetic nervous system, which helps lower blood pressure, reduce heart rate, and decrease cortisol levels (the stress hormone).