Elite Sports & Performance Academy

04/22/2026

Honored to serve as the guest speaker for the Central North Alabama Alumnae Chapter of Delta Sigma Theta Sorority, Inc.’s Honors Day program this past Sunday.

My message was simple: Do not let someone else’s expectations define your future.

As a student-athlete, I was told my goals were too hard and unrealistic. I chose not to accept that, and that decision changed everything.

At Elite Sports & Performance Academy, everyday we see progress earned through discipline, persistence, and belief when things get hard.

To every student recognized: this is only the beginning. Stay focused. Keep going.

04/11/2026

Yesterday I sat on the AAMU Health Careers Panel Discussion, and it was truly an incredible experience! Sharing space with other women of color and doctors in their fields from a registered dietitian, a medical student who just matched into pediatrics, to a forensic scientist was so powerful. Every single one of us is walking in purpose and committed to pouring back into the next generation to better serve His people.

The conversation flowed so naturally, the questions were thoughtful, and the passion each woman carried was undeniable. Everyone was open hearted, full of energy, and the atmosphere in the room was unmatched. The love in that space was truly top tier. The students were engaged, curious, and unafraid to ask questions; it was so special.

Moments like this matter. We were able to reach, inspire, and spark something in the next generation and that’s what it’s all about.

04/10/2026

I had the opportunity to guest lecture for BIO 100: Introduction to Health Careers at Alabama A&M University yesterday on the physical therapy profession, the journey to PT school, and the value of mentorship. A highlight of the session was a live evaluation demonstration with a student volunteer which gave the class a real look at what PT looks like in action. Thankful to inspire future physical therapists to pursue a career dedicated to changing lives.

Thank you to Dr. Bria White and Alabama A&M University for the invitation.

03/23/2026

So proud of you Jae!

Congratulations to Jae Smith for earning All-State First Team Honors!

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03/16/2026

Yesterday: 80° and sunshine ☀️
Today: Snow blizzard ❄️

Alabama weather really woke up and chose chaos today. 😂

But don’t worry, we are STILL OPEN!
If you can safely make it out, we’re here and ready to get to work!

03/02/2026

THIS FRIDAY!!! Screenshot and sign up!
Shoot 360 Huntsville ‼️

The basketball season can leave a mark but now it’s time to reset, recover, and rebuild.

Post-season is where great players address what the season exposed and lay the foundation for what’s next. What you do now determines how you show up next season.

Join us at Shoot360 – Madison for an Elite Sports Performance Screening led by Dr. Jazz Felder, Doctor of Physical Therapy.

In just 20 minutes, athletes will receive:
✔ Movement & injury screening
✔ Strength & mobility assessment
✔ Personalized performance recommendations

📍 Shoot360 – Madison
📅 March 6, 2026
⏰ 4:00–7:00 PM

⚠️ Limited spots available at Shoot 360 Huntsville
👉 Scan the QR code to reserve your time or click: https://linktr.ee/shoot360_hsv?utm_source=qr_code

02/28/2026

Dr. Jazz has ONE Dry Needling appointment open tomorrow from 11:30 AM – 12:00 PM.

If you’ve been dealing with:
• Neck tension
• Shoulder blade pain
• TMJ discomfort
• Headaches
• Training soreness
• Chronic tightness that just won’t release

This 30-minute session is perfect for targeted relief.

Comment “OPEN” or message me to book.

02/26/2026

Client Spotlight: Emma Lingenfelter 🌟

Today we’re honoring someone who has truly been a joy to walk alongside, Emma Lingenfelter!

I first started seeing Emma in 2021 during a challenging season physically. That year was her big hurdle. But since then, minor tweaks here and there, just the normal demands of being a high level athlete. Her growth has been incredible.

Fast forward to 2026, and she is now dancing as a Marching Ballerina at Jacksonville State University. Watching her transition from a young athlete navigating an injury near surgery to a thriving collegiate dancer has been so special.

But what makes Emma stand out isn’t just her dance ability. It’s her disciplined. She is truly faith centered. Emma leads with her spirit first. Her life reflects someone who understands that God is at the forefront in her decisions, her leadership, her education, and her future. Her soul, body, and mind are aligned in a way that you don’t see often at her age.

And now she’s preparing to enter nursing school soon! She is stepping into a new season as both a leader on campus and a future healthcare professional. I have no doubt she will be an incredible nurse because she already carries compassion, strength, and purpose so naturally.

Emma, I am so proud of you. It has been an honor to support your journey. All things are truly working together for your good and this is only the beginning!

Thank you Shara Brehm Lingenfelter for bringing her to me and for raising such an amazing human being!

02/21/2026

Sports seasons are constantly changing… some are ending, some are just beginning. No matter the sport, your body deserves care. At Elite Sports & Performance Academy, we work with athletes of all kinds to prevent injuries, recover faster, and optimize performance.

Don’t play through pain when you don’t have to. Early intervention keeps you on the field, court, or track stronger and longer.

Book your session today and keep your game at its peak.

02/14/2026

Congratulations to these ladies!
On to the next one!

7A Area 8 Regular Season & Tournament Champions!!!

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