Ether Wellness - Women's Health & Fitness Studio

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Ether Wellness - Women's Health & Fitness Studio

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✨Aligned Living & Movement
💪1:1 coaching: strength, pilates, yoga, nutrition, lifestyle, stress, mindset
✨Find balance and community at Ether Wellness in Madison, WI.

01/05/2026

💪RECLAIM YOU: Women's Small-Group Strength Training

This is for you if…
→ You desire to feel strong, confident, and grounded in your body again
→ You want structure and accountability but also connection and support
→ You’re done with workouts that drain you and want movement that meets your energy
→ You’re navigating stress, hormone shifts, or life transitions and need something sustainable
→ You crave more than a workout. You want a space to reconnect with yourself

Reclaim YOU is a small-group strength training program designed for women just like you! Women who are ready to reclaim their energy, strength, and sense of self.

🗓 Jan 20 - March 13th
M/W 12:15 - 1pm (2 spots left)
T/TH 4:15-5:15pm (1 spot left)
T/TH 5:30-6:30 (4 spots left)
✨ Bonus: FREE access to the Women's Wellness Series on Fridays at 7:30am: Core, gentle yoga, learning & connection over tea or coffee

👯‍♀️ Sign up with a friend and you both save 10%

Spots are filling! Click the link below/in bio or email info@etherwellnessmadison.com

https://etherwellnessmadison.com/personal-training/womens-small-group-strength-training/

01/04/2026

Support. Strength. Sustainability.
Meeting you where you are.

Curious to explore what this might look like for you?

Let’s chat. Schedule a free discovery call. I’m here for you.

01/02/2026

Begin 2026 Aligned, Supported, and Strong

✨26% off any 1:1 Coaching Program (in-Person or Online)

Schedule your FREE Discovery Call (link in bio) today and let’s talk about your goals, your challenges, and what helps you feel your very best. This conversation is your space to share your story, ask questions, and explore what’s possible for you in the year ahead. I’d love to connect and see how coaching can support your next chapter. (Valid for new clients only.)

🧘‍♀️Studio Rentals (as low as $20.50/hour!)
$15 Off 4-Hour Pack = $125
$20 Off 6-Hour Pack = $178
$30 Off 8-Hour Pack = $210
$45 Off 10-Hour Pack = $205

Buy now, use later! Your rental hours are completely flexible. Use them in smaller sessions for a weekly class or larger blocks for a mini-retreat.

💖Buy One, Get One Free Women's Day Retreat Pass

A Day Retreat Pass gives you full access for only $15/day, including:
• Studio access from 6 AM to 9 PM for self-guided workouts, yoga, or meditation
• Use of the cozy reading nook, co-working office, and complimentary tea or coffee. Perfect for a change of scenery to do some focus work!
• A calm, welcoming environment to recharge on your own terms.

Email info@etherwellnessmadison.com if you would like more information!

*All offers valid until 1/31/2026 and cannot be combined with any other offer.

12/23/2025

✨ The Power of Prana ✨
A 3-hour breathwork immersion that will change how you experience (and teach) yoga.

If you’ve been craving a deeper understanding of breathwork, not just how to do it, but why it works, this experience is for you.

Join Mollie Busby (), lineage-rooted Himalayan Kriya Master Teacher, for an evening of potent kriya-based breathwork, subtle body wisdom, and energetic clarity. You’ll experience the practices firsthand, learn the mechanics behind them, and walk away feeling energized, confident, and deeply connected to the intelligence of the breath.

🌬️ This immersion is perfect for:
• Yoga teachers looking to skillfully cue, sequence, and hold space for breathwork (earn 3 Yoga Alliance CE credits!)
• Dedicated students ready to deepen their personal practice
• Anyone curious about prana, energy, and the subtle body
No — you don’t need to be a yoga teacher to attend.

💫 A personal note: I received my 200-hour YTT through Mollie, and her teachings completely transformed my practice and understanding of breath. I’m beyond honored to host her at Ether Wellness while she’s touring the mainland U.S. from her off-grid home above the Arctic Circle.

🗓 When: Wednesday, January 21 | 5:15–8:15pm
📍 Where: Ether Wellness
25 N Pinckney St, Ste 310 | Madison, WI
💰 Cost: $39 Early Bird (use code PRANA5)
After Jan 14: $44

This is a rare opportunity to learn from a teacher who has guided thousands of students worldwide and brings ancient Himalayan wisdom into a modern, embodied experience.
✨ Spots are limited — don’t miss this one.

12/16/2025

So many good events coming up!

✨️ Visit our website for more information and come join us!

12/08/2025

ONE YEAR. 🫶✨
I can hardly believe it! Ether Wellness is officially celebrating one full year (cue the happy tears 🥹).

When I think back to the beginning…the ups, the downs, the trials, the errors, the early mornings (because my brain works better in the morning then late at night), the pivots, the “is this working?” thoughts, the "what the F was I thinking?" moments, and all the unexpected magic that unfolded anyway....I’m overwhelmed with gratitude.

In 12 months, I’ve had the honor of meeting hundreds (yes, hundreds—I couldn't believe it myself until I really sat back and thought about it) of incredible people who either walked through the doors of Ether Wellness or connected with me in some way. Every single conversation, session, workshop, and Gather & Grow meetup has shaped this little studio into something truly special.

To my clients:
Thank you for trusting a new, holistic approach to wellness. Thank you for showing up with curiosity, openness, and heart. Watching you embrace strength, rest, alignment, nutrition, breathwork, nervous system care, and everything in between has been the joy of my year.

To the Gather & Grow community:
We started with one person in the room… and now we’re gathering with over 20 amazing women at each meetup. You’ve created something I could have never built alone. Stay tuned for 2026, we have some beautiful updates coming for this community.

To everyone who has cheered me on, collaborated, shopped the boutique, attended events, or simply shared Ether Wellness with a friend: thank you. Truly.

✨ To celebrate one year, I’m launching a NEW CLIENT CELEBRATION PROMO + a Studio Rental Celebration Special.
Not a “sale”… a celebration of what we’ve built together.
Make sure you’re on my email list so you don’t miss these limited offers. (Link in bio)

And as we step into year two…
Be on the lookout for exciting new offerings, deeper collaborations, expanded events, and more ways to support women in every season of life. I cannot wait to share what’s coming.

Thank you for being here.
Cheers to Year 1 and everything we’re creating in 2026. 💫

11/28/2025

If you’ve been thinking about coaching, now is the perfect moment to explore what support could look like.💜

Book your FREE Discovery Call by 11/30 and receive $150 off ANY coaching package.

1:1 Coaching + Personal Training (In-Person, Online, or Hybrid) - A fully personalized coaching experience designed to support you from every angle — mind, body, and energy. Together, we blend functional strength training, mindful movement, somatic practices, supportive nutrition, and lifestyle coaching to help you build strength, confidence, and long-term well-being. This isn’t just a workout plan. It’s a tailored roadmap that adapts with you and empowers you to feel strong, capable, and connected to your body.

Embodied Alignment + Human Design (Online) - This is more than traditional life coaching. It's an integrative approach that blends Human Design insights with mindfulness, nervous system awareness, and aligned daily practices so you can understand your energy, live with clarity, and move through life in a way that truly feels like you.

No pressure, no obligation. Just a relaxed conversation about your goals, your energy, and what you need right now.
👉 Link in bio to schedule

Your next season of strength, balance, and alignment starts with one simple step ✨

*Offer expires 11/30/25. Your Discovery Call doesn't need to take place before 11/30/25, you just need to get it on the calendar by then! The Coaching Package must be purchased within 2 weeks of the Discovery Call to receive the $150 off.

11/16/2025

Join us for an afternoon of light snacks, refreshments, and heartfelt connection as we wrap up a wonderful year of Gather & Grow and celebrate Ether Wellness’ 1-Year Anniversary. Expect fun activities, meaningful conversations, and a few surprises, including donation giveaway baskets and a festive “bring a gift, take a gift” exchange.

🗓️Sunday, December 7th 2-4pm

📍Ether Wellness (25 N Pinckney St Ste 310 Madison WI 53703)

Visit the link in bio for more details.
PLEASE RSVP so we can plan appropriately! 😁

Address

25 N Pinckney Street (Suite 310)
Madison, WI
53703

Website

http://etherwellnessmadison.com/, https://etherwellnessmadison.myflodesk.com/linkinbiofreebie

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