Empowering Birth & Postpartum Services

03/22/2025

Contrary to what most nurses, doctors, and even some midwives will tell you, knees in gives your babe more room, not knees out. They really need to stop chanting the whole, tuck your chin, curl around your baby, and pull your legs back thing.

10/14/2024

Great visual & important reminder as the weather gets colder! ❄️

08/07/2024

In a new report, the American Academy of Pediatrics said that breastfeeding problems were rarely caused by infant tongue-ties.

07/25/2024

Wondering how to avoid the increasingly common diagnosis of pregnancy induced hypertension (high blood pressure)? Here’s a lovely way to do that!

07/08/2024

04/10/2024

Empowering Birth Services has a NEW OFFERING! ✨🌈Not only is Reiki safe during pregnancy, but it also offers remarkable benefits! Reiki is known to be beneficial in pre-conception, all stages of pregnancy and supports faster healing in the postpartum period!

Overall, Reiki during the pre-conception phase offers a holistic approach to fertility support, addressing not only the physical aspects but also the emotional and energetic aspects of the individual or couple's journey toward conception.✨

04/04/2024

We are thrilled to announce that the Toolkit is now available! Help us expand our reach and invite colleagues, friends, and social networks to take part in this year's campaign. Just think of the 1 in 5 women who will suffer from an MMH disorder. Every share, like, comment, and post helps reach one more mom who may be suffering in silence. Help them know that they aren't alone.
Get the toolkit: https://bit.ly/4aBqZcZ
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Need Help?
🔵 In an emergency or crisis situation, call or text 988.
🔵 In a non-emergency situation, call or text the International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Hotline at 1-833-9-HELP4MOMS (1-833-943-5746)

You are not alone, you are not to blame, and with help, you will be well.

04/01/2024

Home birthers, Save the date!