Vital Spark Healing-Reiki Life Force Healing Energy

01/01/2026

Peace begins within. Pause, breathe, and invite healing energy into your new year. DM me for a free Reiki energy distance healing consultation.

12/25/2025

When you are tired, scattered, or in need of tenderness, Reiki energy can guide you back to the balance and stillness that exists within. Message to schedule your distance healing session. 💫

11/27/2025

A reminder to pause today—breathe deeply, slow down, and reconnect with the stillness and light inside.

10/22/2025

Making time for exercise is a form of self-care that strengthens body, mind, and spirit just as Reiki Therapy will strengthen body, mind and spirit, guiding your energy back into flow. 💫

10/13/2025

Your body knows how to heal—it just needs space to move and energy to flow.

From mindful movement to Reiki Therapy, every intentional step supports harmony within your mind, body, and spirit.

10/06/2025

Healing often begins with small, intentional steps. By moving your body in ways that feel good, you give yourself the gift of health, resilience, and inner harmony.

09/22/2025

Like the seasons, your body knows how to heal-Reiki helps awaken that inner knowing, restoring balance.🍂

09/15/2025

Your body remembers what your mind has tried to move past. Reiki helps you release that weight and step back into your strength.
Vital Spark Healing. Distance and in-person sessions available.🌿

09/02/2025

Check out my new blog post: Food, Focus, and Reiki. What you feed your body shapes your mood, focus, and energy. 🌿 Reiki helps release what no longer serves you, creating room for fresh energy, balance, and harmony.

09/01/2025

08/12/2025

What would it feel like to stop—just for a moment? To turn off the noise. To pause. To truly listen—to your body, your thoughts, and the emotions you’ve tucked away. Reiki healing is one way to silence the noise, allowing you to understand what you truly need. My recent blog: Healing through Mindful Awareness, offers step by step suggestions to begin.
www.vitalsparkhealing.com/yourhealthplan

08/06/2025

What matters most is that you keep coming back to the intention: to care for yourself with patience, curiosity, and compassion.