The OT Mom

The OT Mom 👋 I’m Olivia, a pediatric OT & mom sharing tips to support your baby & toddler’s development.
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From feeding to fine motor, potty training to play—follow for realistic advice, helpful tools & baby gear recs that actually make sense.

01/31/2026

Something parents don’t hear enough…

Babies need to mouth (safe) toys and teethers! It’s more than just teething—it’s a key part of their development. Mouthing helps organize their sensory system, refine fine motor skills, build oral coordination, and strengthen jaw muscles for chewing.

So next time your baby puts a toy in their mouth, know they’re learning and growing in the best way! Just be sure to offer safe, baby-friendly options.

✨Comment 🦷, and I’ll send you a link to my favorite teethers!

01/30/2026

These past three years have stretched me in ways I never expected. Living in an RV, starting a business, and navigating motherhood have all pushed me out of my comfort zone. There have been moments when I wanted to quit, but learning to stay steady through challenges has been one of my greatest lessons—and it’s a lesson I hope to pass on to my son.

Building resilience isn’t about avoiding hard moments. It’s about learning to navigate them with courage and patience. Here’s how I’m working to instill resilience in my 2-year-old:

✨ Encouraging him to try new things – Whether it’s climbing at the playground or trying a new food, I give him the space to explore & figure things out for himself.

✨ Letting him borrow my confidence – When he’s hesitant to try something, I offer encouragement like, “You’re strong & brave! You can do it!” so he feels supported.

✨ Creating small challenges – I set up little tasks like stacking blocks higher, opening containers, or figuring out how to put on his shoes. It gives him practice working through frustration.

✨ Modeling calm responses – When my patience is tested (because toddler moments can be tough!), I try to take deep breaths & stay calm so he learns how to handle big feelings.

✨ Pausing before stepping in – It’s so tempting to help right away, but I wait a moment to give him the chance to problem-solve on his own. Most of the time, he surprises me with what he can do!

✨ Reminding him, “You can do it—just not yet” – When he gets frustrated, I remind him that learning takes time, and it’s okay if he can’t do it yet.

It’s not always easy to watch him struggle, but I know these moments are shaping his confidence and strength for the future.

How do you help your little ones build resilience? Let me know in the comments!

01/30/2026

Peace of mind, anytime, anywhere!
With the eufy Baby Monitor, I can check in on my toddler whether l'm at home or on the go!
✅ Hybrid connection means I can monitor without WiFi at home and switch to the app when I'm out. My husband even checks in from work!
🔎 4K resolution + 8x zoom lets me see every little detail-even my toddler's chest rise and fall while sleeping.

This monitor has been a game changer for us! 💙

🚨 A $50 off coming up! Comment
'EUFYBABYMONITOR' or tap the link in bio to grab yours now!

✨ Use code THEOT1 for 15% off!
🔗 Shop now: https:// eufyofficial.com/oqej76



01/30/2026

Just sharing a non-scale win and how it felt.

Putting these scrubs on again felt familiar in a really grounding way. Not because I’m chasing a certain body or trying to fix anything, but because it reminded me that taking care of my health, intentionally, can show up in small moments like this.

Everyone’s journey looks different. This is just my experience.
Not medical advice. Always talk with a licensed provider about what’s right for you.

Check out the 🔗 in B1o or send me a DM to learn more

Code: 4NADN3 get $4️⃣0️⃣ off

01/30/2026

Your baby’s first few months are all about gentle discovery & connection. 💛 Although they’re ready to grow outside the womb, parts of their body are still developing.

Here are simple ways to support their growth:
👀 High-contrast cards for visual focus
🤲 Lightweight toys for early grasping
✨ Hanging mobiles for visual tracking
🖐️ Body mapping through gentle touch
🤱 Babywearing for soothing movement and bonding

Every small moment of play helps build their skills and strengthens your bond.

✨ Comment PLAY and I’ll send you the links to my favorite toys for 0-3 months

Which of these activities has your baby enjoyed the most? Share below! 👶✨

01/30/2026

Hi, I’m Olivia—a pediatric OT, mom, and former lifeguard! 👋 Keeping kids safe is my thing, whether it’s supporting development or making sure they’re easy to spot in the water. Bright swimwear isn’t just cute, it’s safer! Neon colors like orange, yellow, and pink are easiest to see underwater. 🌊✨

Also shout out to because we must be on the same wavelength for this post 🤣

01/29/2026

Struggling with bedtime battles? Try adding these calming activities to your toddler’s evening routine to help them wind down naturally.

Hi 👋🏻 I’m Olivia, a pediatric OT and mom here to share simple ways to help your toddler wind down before bedtime. These calming activities can make the evening routine smoother and more enjoyable for everyone!

✨Comment LINKS & I will send you a list to the sensory items shown above

🔗 Products Featured:
• GoSport Wagon:
• GloPals Light Cubes & Sensory Jar:
• Figgy Play Couch:

Save this for later, and follow for more toddler tips!

What is your favorite pre-bedtime activity?

01/29/2026

Rating common baby products—some are must-haves, and some… not so much! Watch to see which ones I love and which ones I’d skip.

Disclaimer: Every parent needs to make the best decision for their baby—these are just my opinions as a mom and pediatric OT!

Comment BABY and I’ll send you my list of favorite baby registry items!

What’s your favorite baby item? Share below!

01/29/2026

🌊 Hi, I’m Olivia, a pediatric OT & mom! We bought these Splash Sandals last year, & they have been a great summer sandal for my toddler. They’re perfect for water play, outdoor adventures, & everything in between!

Here’s why I love them from an OT perspective:
✨ Wide, roomy toe box for natural foot development
✨ Flexible, grippy soles to support balance & coordination
✨ Lightweight & easy for little ones to walk in
✨ Adjustable straps for a secure fit
✨ Waterproof & quick-drying
✨ Super easy to clean—just rinse and go!

👇🏻Comment SPLASH & I will send you a direct link to these sandal 💙

If you’re looking for a durable, comfy, and toddler-friendly summer sandal, these are a great pick! Have you tried them?

01/29/2026

Hi, I’m Olivia—a pediatric OT and mom! Let’s talk tummy time goals by age ⏳ From newborn wiggles to crawling prep, here’s what to focus on at each stage:

✅ 0-2 months: A few minutes at a time, working up to 30-60 min/day. Try chest-to-chest, lap, or a play mat.
✅ 3-5 months: Aim for 60-90 min/day as baby props on forearms, reaches for toys, and lifts their chest higher.
✅ 5-7 months: At least 90 min/day of floor play, including rolling, reaching, and pivoting.
✅ 6-10 months: Tummy time transitions into crawling and active floor play—keep encouraging movement in different positions!

What counts? Tummy time isn’t just on a mat! It includes time on your chest, across your lap, or over a play table. Every bit adds up!

Got questions about tummy time? Drop them below! ⬇️

01/28/2026

Grocery shopping with a toddler doesn’t have to be stressful! Instead of rushing through while they sit bored or worse screaming, in the cart, include them in the process. Giving them simple tasks keeps them engaged, builds independence, and even turns the trip into a learning opportunity! 🛒✨

✅ Give them a “job” – Let them hold the list, help find items, or put things in the cart.
🎨 Make it a game – Ask them to find colors, shapes, or specific foods.
🖐 Engage their senses – Let them feel different textures (like bumpy avocados or smooth apples).
🛍 Encourage responsibility – Let them carry a small, light bag or help unload at checkout.
🥕 Teach food awareness – Talk about where food comes from and why we buy certain things.

Do you include your toddler when grocery shopping? Share your best tips below! ⬇️

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