20/07/2025
Introducing solids can feel overwhelming, but it doesn’t have to be. As a pediatric OT & mom, I approach it with safety, development, and confidence in mind. 💪
I don’t subscribe to just one method, I combine evidence-based practices with what I see working for each individual child.
If you’re unsure where to start, or if you’re stuck in the “what do I feed them now?” stage, you’re not alone. 💬
✨ Drop a 🥄 in the comments if you’re starting solids soon (or currently in the thick of it!)
📌 Save this post so you feel more confident when mealtime rolls around.
👇 What questions or concerns do you have about starting solids? Let’s chat in the comments!
