Alexandra Soteriou MA

12/11/2025

https://conta.cc/3XqaZpw
Calming our nerves without medication...herbs and oats!
Disease Coach

Email from alexandra soteriou OATS - more than you imagined! Calming Nerves and Reducing Stress First my apologies in advance. Calming Nerves and Reducing Stress is a topic for a book – not just an em

09/08/2025

https://bit.ly/4l1Ntsk

Urge Congress to Reauthorize the Tick Act

28/07/2025

My Thanks to Rep. Josh Gottheimer (NJ 5) and the Center for Lyme Action for a trio of bipartisan bills aimed at strengthening the federal response to tick borne diseases (see key details below) Jersey is # 3 in the nation for Lyme disease cases. I’ve weathered thirty years of Lyme and coinfections. Reach out to me for Lyme disease coaching and education help. www.alexandrasoteriou.com
Legislation Spotlight: What’s Being Introduced
1. BITE Act (Battling Infections Transmitted by Ticks and Exposure Act)
Advances an AI driven tick exposure alert system for smartphones to help individuals and families be aware of high risk areas to ticks and other vectors of concern.
2. Tick Identification Pilot Program Act
Launches a CDC funded pilot allowing users to upload tick photos (with time and location) for rapid expert ID to lead to surveillance and clinical guidance enhancement.
3. Stamp Out Lyme Disease Act
Proposes a commemorative stamp—with proceeds directed toward expanding NIH funding for Lyme and tick-borne disease research and treatments.

16/07/2025

I look forward to helping you in so many ways! ● Wellness coaching program to achieve your natural healing and mind-body-spirit goals
● Herbal and supplement guidance using nature’s pharmacy
● Powerful Breath-based detox to reduce stress, enlighten and energize your body
● Lyme disease support from someone who’s walked the path for three decades
● Qigong guidance to awaken your energy flow
● Sound healing with a soothing Gong Bath
● Fullscript link – enjoy 20% off high-quality professional supplements
alexandra@bewellnaturally.info
973 238-0003 (not text)

19/02/2025

The light within this wise woman shines above even the abundant color and decoration that surrounds her. To me she is heartwarming. This is a time in life when I look to surround myself with people who’s simple being or wisdom can help light the way. We have so much to learn from indigenous knowledge and traditions – this has been a theme in my life work around the world.

30/10/2024

Wishing a happy Diwali to everyone. This year it falls on Halloween October 31. That wonderful festival of lights symbolizes the spiritual victory of light over darkness, good over evil, and knowledge over ignorance. A world shift all the more needed these days! I was so lucky to spend one Diwali, a few years back, in the Himalayan retreat of Yogoda Satsanga Sakha Ashram at Dwarahat with the glow of Diwali lights twinkling in the high-mountain darkness.

30/09/2024

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Takes Only One Minute! Word Focus for the Week (keeping it simple) Kindness (feel free to share) Feel free to use the link below to invite others to sign up for my free wellness newsletter, Sharing

10/09/2024

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Sharing Simple Things to Make Life Better

09/09/2024

What is Detox, Why Do It and How? There are many methods of detoxification for cleansing the body of waste and toxins. Some of my thoughts on this important hygiene method. Don't miss two of my powerf