Vermont Gravity Colonics

10/20/2024

Are you looking for an amazing healthy dessert? I have an apple and banana in the freezer for this caramel apple nice cream recipe. Can’t wait to try it and I’ll let you know how it goes! (Recipe in the comments).

10/15/2024

For those who enjoy my gut health posts:

I'm shifting over to focus most of my energy on YouTube where I'll post videos to help you out on your health journey.

Subscribe to my channel, watch, like and comment on my latest short video about the gut microbiome. I'll post the link in my comments. Thank you for your support and I look forward to supporting you on your journey over on YouTube!

10/15/2024

When I decided to become a colon hydrotherapist in 2021, I did a ton of research on the different methods. I stumbled upon Mike Perrine’s podcast, Everyday Detox and was immediately sold on Woods gravity. He’s a fantastic mentor and I was able to help him transcribe his video course with Gil Jacobs last year, which was a lot of fun. He has been vegan for 30 years and is a font of information. So excited for this new interview. Links in my comments.

09/20/2024

Back in 2012 I got sick for the first time with something serious, bronchitis. I was a lifelong vegetarian in denial that my diet (which included lots of pasta and cheese and sugary desserts) was killing me.

I decided to switch to only raw foods for a few months (something I'd done before) to improve my health; one day I bit into a caramel chocolate truffle that had been one of my favorite treats before; shockingly it tasted like wax and I threw it away after the first bite.

I realized that my taste buds had been so dulled down by the beige foods that dominated my diet, that I wasn't even able to tell (because of the high amounts of sugar and salts in my food) that even the most "gourmet" confection tasted dull and lifeless.
Eating real food woke me to the truth about what I had been eating before. I had been asleep, literally, with the vegetarian diet that wasn't much better than SAD. In the afternoons I barely had any energy to function after eating lunch and wanted to take a nap, so I would turn to something like a Snickers bar to pep me up. It was a dead end and no wonder I later became so sick with mold illness and chronic Lyme Disease!

In our world where so many addictive foods have been created, it's really difficult to fall out of 'the pleasure trap' once we are in it. We want more of everything, food, money, stuff and we don't realize how gluttonous this can be. And this manifests itself as disease, this stuffing of the body with way more food than we need, because it has ingredients causing us to want more and more.

When my kids were little, we had a children's book about a toucan who filled his house with fruit every single day. He would pick the fruits and hoard them in his house. He refused to share any of the fruit with the other animals of the forest. One day they rotted horribly and his house broke apart because of how heavy they were. His friends helped him build a new house and the story ended happily. When we fill our bodies with too much food and treat our digestive tracts like a black hole where we can throw anything in and have it taken care of, what actually happens is that the food rots and putrefies inside us, and we carry around this toxic waste, which infiltrates our blood and every cell of our body, eventually leading to the horrible diseases the western world has been plagued with. It seems normal to us because everyone is doing it, even the majority of the practitioners we go to, to advise us on our health.

The Pleasure Trap is a fantastic book that helps us to reverse our endless search for happiness through momentary pleasures, to find true happiness and health. In today's live (for my private community Beautiful Biomes) I will be reading a bit from this book and we will discuss. If this intrigues you then you will love my group! Say yes in the comments or send me a message and I'll give you a link to learn more about Beautiful Biomes membership.

09/13/2024

It's been a long time coming! Are you ready for big positive change in your life?

06/20/2024

Join me live on IG today, June 20 at 3pm EST with Jamie Love , creator of the Worldwide Raw Food Meetups. We will be chatting about raw food and the meetup I'll be hosting!

05/06/2024

After 2 colonics & some small dietary changes, my client went down a pant size!

Colonics rid the body of bloating & toxins!

04/14/2024

I'll be live on the Raw Intuition Health Show today, 4/14 EST on YouTube.
Link to watch is in the comments!

02/21/2024

Did you know that the condition of your gut microbiome can greatly affect your mental health? This is just one topic my good friend Marie-Lucie Jacob "Lucie" and I discussed in this new chat we had. Check out the YouTube video to hear it all!

It was a pleasure to finally interview one of my good friends, Cecilia Leibovitz, and hear all about her journey!😍It was truly amazing to with lots of inter...

01/07/2024

Super helpful video that clears up confusion about oxalates.

Oxalates have a reputation for being 'bad' in any form, even in spinach and greens! Here Dr. Brooke Goldner sits down to clarify if they are truly toxic for ...

01/01/2024

Happy New Year! Happy 2024!

12/12/2023

This is hands down, my favorite health book of all time. I first read it as a teenager, when I found it on my mother's bookshelf. I've had several copies over the years so that I could give them away if someone was interested in this way of life. I'm thrilled to see you can download a PDF copy for free. Do yourself a favor and grab it today with this link. You won't regret it.
https://mojadrogadozdrowiablog.files.wordpress.com/2016/03/fresh-vegetable-and-fruit-juices-by-norman-walker.pdf