Indigenous Wellbriety

10/03/2025

Thank you to everyone who’s joined us for First Nations’ 2025 summer webinar series elevating our community partners working in Native language revitalization! If you missed any of the installments, access the recordings and presentations: https://bit.ly/4o3L8iJ

And save the date for the final webinar in the series on Tuesday, October 14, 2025, at 10 am Mountain Time. First Nations will engage panelists, including Deidre Whiteman, Shodzi’dzo:wa:’ (Damian Webster), and representatives from ᏧᎾᏍᏗᎢ ᎠᏂᏣᎳᎩ ᎤᏂᎦᏔ (Little Cherokee Seeds), to share their insights, challenges, hopes, and next steps on the journey toward language revitalization.

➡️ Register: https://bit.ly/4nng51c

10/03/2025

It's time for Crafts, Conversations & Coffee again! Join local knitter Joy as she teaches participants how to create their own cotton dishcloths. All supplies will be provided, but she recommends bringing your own US Size 7 knitting needles.

Date: Friday, October 17th
Time: 10 AM - 12 PM

Don't forget, this is a monthly meet-up that occurs every third Friday from 10 AM to 12 PM!

10/03/2025

Relatives, it's your turn to take action!🩷

Breast cancer is the second leading cause of cancer death for Native women- approximately 1 in 8 women will get breast cancer in their lifetime. However, all bodies have breast tissue and can be affected by breast cancer.

It is recommended that mammogram screening occur every other year for women at average risk, beginning at age 40. However, we understand this is an individual choice and we encourage people of all ages to get screened if they are having symptoms. Early detection is especially important for those with a family history of breast cancer.

Make your pledge now at: https://forms.office.com/pages/responsepage.aspx?id=bcc5qVhId0GnFrOo9sogxxGOPCAZpShFh3y9QtNH8S1UN1IzVzNFVlQ2NjhFRFFZNTFPQUFKM1lXSy4u&origin=QRCode&route=shorturl

Help us get pledges from every state to help keep Indian Country healthy! 💪

10/03/2025

New to the Cortez Recreation Center, Rooted Strength Yoga offers a welcoming environment for alignment and mindfulness through Hatha-style yoga. Your instructor, Adar, invites students of all experience levels, body types and ability to join in this accessible practice of static poses and breathwork. Classes begin Tuesday, October 7th. Visit bit.ly/cortezreccenter or contact the front desk to register!

10/02/2025

This October, we are spreading awareness about domestic violence and honoring the courage of domestic violence survivors everywhere.

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10/02/2025

10/02/2025

10/02/2025

The first Zumba 101 session was a blast—great energy, big smiles, and plenty of groove! 🎉 If you missed it, don’t worry—our next class is coming up and spots are still open. Whether you're brand new or just want to brush up on the basics, come dance it out with us! 💃🕺 📅 Next session: October 1 at 6:00 PM 🔗 Sign up now at bit.ly/cortezreccenter