HAVEN Massage & Sauna

  • Home
  • HAVEN Massage & Sauna

HAVEN Massage & Sauna We offer a variety of massage therapies, cupping, sauna sessions as well as massage + sauna as a dual service.

As we move further into having reflexology on our list of offerings we are becoming more and more aware of a huge gap in...
23/11/2025

As we move further into having reflexology on our list of offerings we are becoming more and more aware of a huge gap in understanding about what reflexology is! Enjoy this post as a tool to understanding a little more about what reflexology is and the two different forms our talented reflexologist offers! Book through the link in our bio.

A very warm welcome to Carly! Her books are open and initial hours are Tuesdays and Thursdays from 9a - 1p as well as ev...
21/11/2025

A very warm welcome to Carly! Her books are open and initial hours are Tuesdays and Thursdays from 9a - 1p as well as every other Friday from 1p - 6p. Carly is an experienced and talented massage therapist who you can trust to give quality care. So excited to have her on the team! Book through the link in our bio.

We offer eucalyptus infused cold towels for you to wrap yourself in and de-sweat with post sauna. It’s a powerful feelin...
21/11/2025

We offer eucalyptus infused cold towels for you to wrap yourself in and de-sweat with post sauna. It’s a powerful feeling to embrace the refreshing cold after raising your core temp in our beautiful infrared sauna. One might say, invigorating!

An oasis… come on in to enjoy a lovely combo of heat and light therapy! 🔥
21/11/2025

An oasis… come on in to enjoy a lovely combo of heat and light therapy! 🔥

A very warm welcome to Carly! Her books are open and initial hours are Tuesdays and Thursdays from 9a - 1p as well as ev...
21/11/2025

A very warm welcome to Carly! Her books are open and initial hours are Tuesdays and Thursdays from 9a - 1p as well as every other Friday from 1p - 6p. Carly is an experienced and talented massage therapist who you can trust to give quality care to the. So happy she is here!

These are examples of the ink prints that are made of your feet when you book a structural reflexology session. They act...
17/11/2025

These are examples of the ink prints that are made of your feet when you book a structural reflexology session. They act as a guide for the reflexologist in identifying what might be going on with not just the feet but the body as a whole. 👣

Structural Reflexology is a technique developed by Geraldine Villeneuve which integrates foot reflexology with anatomy, physiology, and kinesiology by using local and reflexive methods to release stress and compensation in the entire body. It is a powerfully effective means of restoring comfort and function through assisting the bones of the foot to find their normal alignment.

This reflexology technique involves deep pressure and manipulation and is intended to address client concerns over the course of two sessions (a 120min Intake and a 90min follow-up). This technique typically addresses more serious situations that involve the feet.

👣 Learn more and book through the link in our bio.

A HUGE and warm welcome to Veronica Salber! Her books are open and initial hours are Mondays from 9a - 2p and Saturdays ...
14/11/2025

A HUGE and warm welcome to Veronica Salber! Her books are open and initial hours are Mondays from 9a - 2p and Saturdays from 8a - 5p. You can believe us when we say that she is incredibly talented. 🤲

Take a break and recharge! Our on-site chair massage events bring relaxation and stress relief straight to your workplac...
24/10/2025

Take a break and recharge! Our on-site chair massage events bring relaxation and stress relief straight to your workplace or special event. Perfect for boosting morale, focus, and well-being. 🌿🤲✨

In honor of National Reflexology Week, we’re offering you an exclusive $15 off our reflexology services — because your f...
25/09/2025

In honor of National Reflexology Week, we’re offering you an exclusive $15 off our reflexology services — because your feet (and whole body!) deserve some TLC.

Reflexology supports relaxation, relieves stress, and promotes overall well-being. Whether you’re a longtime fan or trying it for the first time, now’s the perfect time to treat yourself.

This limited-time offer is valid 9/25 through 10/2!

Book your session today and feel the difference — from head to toe.

👉 link in bio to book

Offer valid for new and existing clients. Cannot be combined with other promotions. Valid through 10/2.

23/09/2025

HAVEN Massage & Sauna needs more massage therapists to accommodate our rapidly growing client base!

🔸We are a team-first clinic that values collaboration, punctuality, and client care over ego.
🔸Must be a team player.
🔸Our ideal therapist loves educating clients, rebooking ethically, and thrives in a busy schedule.
🔸Must have good communication skills.
🔸If you’re the kind of therapist who takes initiative, shows up early, and wants to grow with us - we want to hear from you
🔸We’re looking for reliable therapists.

What We Offer:
🔸Competitive pay + tips (starting at 50% of services worked)
🔸Flexible scheduling (Full-time & Part-time positions available)
🔸A supportive, safe and relaxing work environment

Requirements:
🔸Registration as bodyworker with the state of VT
🔸Certification through an accredited massage therapy training program

Apply Now! Send your resume to havenmassageandsauna@gmail.com or call us at 1-802-282-6499 for more information.

👣 Say Hello to Our New Reflexologist!We’re excited to welcome a new member to the HAVEN team! Please join us in giving a...
14/08/2025

👣 Say Hello to Our New Reflexologist!

We’re excited to welcome a new member to the HAVEN team! Please join us in giving a warm welcome to Maureen, a skilled and certified reflexologist who brings years of experience in helping clients relax, rebalance, and restore.

Whether you’re dealing with stress, chronic issues, or just looking for deep relaxation, Maureen’s expert touch can help you feel your best from head to toe—starting with your feet.

Now accepting appointments starting August 19th!

Come experience the benefits of reflexology as part of your regular wellness routine or try it for the first time. Your body (and feet) will thank you.

📅 Book your reflexology session today! *Link in bio

We can’t wait for you to meet Maureen and discover the difference reflexology can make!

Address

321 MAIN STREET SUITE D

05404

Opening Hours

Monday 12:00 - 19:00
Tuesday 08:30 - 16:30
Wednesday 10:00 - 17:00
Thursday 11:00 - 18:00
Friday 09:00 - 16:00

Telephone

+18022826499

Alerts

Be the first to know and let us send you an email when HAVEN Massage & Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HAVEN Massage & Sauna:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram