Belly & Beyond Holistic Wellness

09/14/2025

Join MDC at our Monthly Open Meeting with this free "Teach In" open to all perinatal professionals and birthworkers for a review about the legal and care landscape of abortion statewide, the public health threat posed by anti-abortion centers, and a review of critical resources that doulas can share with pregnant and parenting clients around sexual and reproductive health.

Join us on October 3rd at 10am for this important listen led by Abbie Strout-Bentes from SAFE Maine, the state's only abortion fund, and Elayne Richard from Grandmothers for Reproductive Rights (GRR!)

Save your spot on here for the October Meeting - https://linktr.ee/mainedoulacoalition

09/13/2025

And... this just in... if you are in the Topsham are we have another class scheduled for next Saturday September 20th! Feel free to spread the word🌻💜 🤗

09/12/2025

09/11/2025

09/09/2025

"Breastfeeding is not just nourishment—it's a bond of love, care, and connection. Celebrate the journey of motherhood with Ganda De Lindo."

09/09/2025

✨ Happy Tuesday, friends! ✨At Belly & Beyond Holistic Wellness, Tuesdays are all about slowing down, checking in, and reminding ourselves that wellness is a journey, not a race. 🌱Whether you’re navigating pregnancy, postpartum, parenting, or simply seeking balance in your everyday life — we’re here to walk beside you.
💛Here’s what guides us every day:
📚 Education – Knowledge is power. We believe families should have access to resources and information that help them make confident, informed choices. From childbirth classes to holistic health tools, education lays the foundation for empowerment.
🤝 Community – No one should feel like they’re walking this path alone. We create spaces where families connect, share stories, and support one another. Community is where strength, compassion, and belonging grow.
💫 Support – Real support means showing up in practical and meaningful ways. Whether it’s prenatal visits, postpartum care, wellness coaching, or simply being a listening ear, we’re here to hold space and walk with you through every stage.And remember — wellness isn’t just about appointments and routines. It’s about creating a life that lights you up.
✨ Go on that adventure, travel somewhere new, try something fun, or enjoy the little things that make your heart happy. 🌍💃Take a breath today, find stillness, and give yourself permission to embrace joy along the way.✨ We’re here for you. Always.

09/08/2025

Check out this class! Great in person connection and instructor 🥰🌻

So excited to be hosting this upcoming comprehensive class to help you & yours in achieving a more relaxed birthing experience!

Embrace your birth

09/07/2025

This is what we recommended for our mommas ❤️
It’s important to take care of yourself that way you can take care of your baby ❤️

I preach this to my mamas!