Uplift Psychotherapy Center

Uplift Psychotherapy Center Compassionate and effective emotionally-focused therapy in Central Florida - virtual available! Multiple mental health services with direct care.

Individuals, couples, teens. Sliding scale available. Trauma support, pregnancy support, divorce support.

Happy friday! Use this as a reminder to take care of yourself today.
02/06/2026

Happy friday! Use this as a reminder to take care of yourself today.

You are seen. Gender identity is a deeply personal part of mental wellbeing. Everyone deserves the space, support, and s...
02/05/2026

You are seen. Gender identity is a deeply personal part of mental wellbeing. Everyone deserves the space, support, and safety to be who they are. Especially at Uplift! ❤

Mid-week reminder that it's okay to take time for YOU. ❤ When we rest, we recharge, and we equip ourselves to tackle the...
02/04/2026

Mid-week reminder that it's okay to take time for YOU. ❤
When we rest, we recharge, and we equip ourselves to tackle the day ahead. ✨

Deep breathing can be an important tool is your daily wellness kit. Try it today!
02/03/2026

Deep breathing can be an important tool is your daily wellness kit. Try it today!

Happy Monday! If you were looking for a sign to start therapy, this is IT! ✨Book a FREE 15-minute consultation here: htt...
02/02/2026

Happy Monday! If you were looking for a sign to start therapy, this is IT! ✨

Book a FREE 15-minute consultation here: https://www.upliftpsychotherapy.net/ and start your healing journey!

♥

Couples therapy isn’t just for relationships in crisis. It’s for any couple who want to strengthen communication, deepen...
12/26/2025

Couples therapy isn’t just for relationships in crisis. It’s for any couple who want to strengthen communication, deepen connection, and grow together! ❤

♥

The holidays don’t have to be perfect to be meaningful. Giving yourself permission to rest, set boundaries, and slow dow...
12/25/2025

The holidays don’t have to be perfect to be meaningful. Giving yourself permission to rest, set boundaries, and slow down are all forms of self-care.

♥

Affirmations aren’t about pretending everything is perfect. They’re about offering yourself steadiness and kindness, esp...
12/24/2025

Affirmations aren’t about pretending everything is perfect. They’re about offering yourself steadiness and kindness, especially when things feel hard.

♥

Love sounds different to everyone. Exploring the 5 Love Languages can help bridge the gap between how we show love and h...
12/23/2025

Love sounds different to everyone. Exploring the 5 Love Languages can help bridge the gap between how we show love and how it’s received.

♥

Strong relationships make space for who you are, not just who you’re with. Remember that personal identity and connectio...
12/22/2025

Strong relationships make space for who you are, not just who you’re with. Remember that personal identity and connection can grow side by side!

Deep breathing matters because it tells your body, ‘You’re safe.’ 🌿Slow breaths lower stress, steady your heart rate, an...
12/12/2025

Deep breathing matters because it tells your body, ‘You’re safe.’ 🌿
Slow breaths lower stress, steady your heart rate, and bring clarity back to your mind!

♥

Even small acts of kindness toward yourself can change your whole day. You’re the only you you’ve got. ✨✨ ♥...
12/11/2025

Even small acts of kindness toward yourself can change your whole day. You’re the only you you’ve got. ✨✨

♥

Address

225 S Swoope Avenue # 201
Maitland, FL
32751

Telephone

+14072057292

Website

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