01/31/2020
How Does Cognitive Behavioral Therapy Work?
In cognitive-behavioral therapy, a one-on-one session is conducted between the victim of drug misuse and the therapist in a private setting. Usually, these sessions are conducted once or twice a week in the therapist’s office and last for about 45-60 minutes in length between four and twelve months. Typically, the treatment begins with the therapist, who would try to inquire about the negative or harmful thoughts of the patient. Once these thoughts are recognized, the therapist can then help the patient use logic to fight them.