Flex'd Wellness Studio

Home
United States
Mamaroneck, NY
Flex'd Wellness Studio

Flex'd Wellness Studio offers personalized assisted stretching and pain management services to improve mobility and relieve discomfort.

Serving Westchester County and the NY metro areas. Feel Like An Athlete, Heal Like A Pro!

12/17/2025

Why do we tolerate pain for so long?

We tell ourselves:
➡ “It’s not that bad.”
➡ “I’ll deal with it later.”
➡ “Everyone feels this way.”

Until stiffness becomes your normal.
Until soreness shows up every morning.
Until limited movement feels… expected.

Pain doesn’t always start loud — it starts quietly, building over time.
And the longer it’s ignored, the harder it becomes to undo.

That’s why we created our $29 Intro Assisted Stretch Session —
to give you a simple, low-commitment way to finally check in with your body.

✔ 60-minute guided assisted stretch
✔ FREE mobility assessment
✔ Identify where tension and restriction live
✔ Feel the difference in one session

📍 Available in Mamaroneck, NY
📍 Now also in Tampa, FL (on-location)

You don’t have to wait until it gets worse.
Your body is asking for attention — not excuses.

👉 Book your $29 session today. This promo is for a limited time only. DM us now.

12/16/2025

Your arms and hands work hard every day.
Give them the stretch they deserve. 💪🖐️
Experience this kind of session with Flex'd Wellness Certified Therapists. DM us for a FREE stretch or a 1 hr full body stretch session at $29 ONLY.

12/11/2025

❄️ WINTER WELLNESS PROMO IS HERE! ❄️
Move better, feel lighter, and start 2025 with a body that finally feels good again.

For a limited time, get a 60-Minute Introductory Assisted Stretch Session for ONLY $29 —
PLUS a FREE Mobility Assessment!

📍 Available at BOTH locations:
➡ Mamaroneck, NY
➡ Tampa, FL (On-Location)

Why try Assisted Stretching?
✨ Relieves tight, stiff muscles
✨ Increases mobility & flexibility
✨ Boosts blood flow and recovery
✨ Reduces pain caused by sitting & stress
✨ Improves posture and body alignment
✨ Helps prevent injuries

This winter, give your body the tune-up it deserves.
YOU bring the tension — we’ll take care of the release.

🔵 Limited slots. Limited time.
👉 Book now for only $29: flexdwellness.com/single
Start your wellness journey with Flex’d. Your body will thank you later. 💙

#

12/08/2025

We are looking for 50 locals in Mamaroneck, NY and Tampa, FL who are interested in experiencing our Assisted Stretching method for FREE.

DM is to sign up.

12/05/2025

💙 We want YOUR opinion!
Flex’d Wellness Studio is planning to expand—and we’d love your help deciding what to launch next.

Which new service would you be most excited about? 👇

🔵 Online Stretch Classes
Stretch with us from home—guided by Coach Tony & Anthony

🟢 Healthy Juices & Wellness Drinks
Fresh, recovery-friendly blends to fuel your body

🟣 Wellness Retreats
Local or weekend retreats focused on movement, relaxation & recovery

Your feedback shapes the future of our studio.
Help us create what YOU want to see next!

👉 Vote in our poll in Stories
(or drop your pick in the comments!)

Thank you for growing with us. 💙

11/27/2025

🦃 Happy Thanksgiving from the Flex’d Family!

Today we pause to say thank you — for trusting us, stretching with us, and allowing us to be part of your wellness journey.

Your stories, your energy, and your commitment inspire us every day.
We are truly grateful for every client who walks through our doors. 💙

Wishing you a day filled with warmth, rest, and moments that nourish your body and your heart.

Enjoy the holiday... ✨

11/26/2025

This Thanksgiving, we’re grateful for you — and for every body that walks through our doors, choosing to move better, feel better, and take wellness into their own hands. 💙

Between the cooking, the hosting, the traveling, and the celebrating… your body has been working hard.

So here’s your gentle reminder:
✨ Treat yourself, too.
Your wellness is worth honoring.
Your body deserves care, not just on holidays — but every day.

Whether it’s:
💆‍♂️ A session to release tension
🦵 Compression therapy to ease soreness
🤸 Assisted stretching to restore mobility
⚡ Pain relief to reset your body

Give yourself a moment to breathe, reset, and feel good inside and out.

This season, choose YOU.
Your body — and your mind — will thank you. 🩵

11/24/2025

Feeling heavy, swollen, or sore? Compression Therapy can change the way your body feels in just one session. 💙

By applying gentle, rhythmic pressure, it helps:
✔ Reduce swelling
✔ Boost circulation
✔ Speed up recovery
✔ Ease muscle fatigue

It’s like giving your legs a mini vacation. 🦵✨
Try Compression Therapy at Flex’d and feel the difference for yourself.

11/18/2025

🔥 BLACK FRIDAY at Flex’d Wellness Studio🔥

50% OFF ALL SERVICES + FREE Mobility Assessment
📅 Promo ends November 29

It’s our biggest offer of the year—and the BEST time to finally take care of the body that takes care of you. 💙

At Flex’d Wellness Studio, we help you:
✨ Move with less stiffness
✨ Improve flexibility
✨ Reduce everyday tension
✨ Recover smarter from workouts
✨ Feel lighter, looser, and more energized

And with this Black Friday deal, you can try ANY of our wellness services for HALF the price:

💪 Assisted Stretching
Deep, guided stretching to release tight muscles and improve mobility.

💨 Compression Therapy
Boost circulation, reduce swelling, and speed up recovery.

⚡ Pain & Tension Relief Sessions
Targeted mobility + therapy techniques to ease discomfort.

🏋️‍♂️ Strength & Recovery Training
Build strength while improving movement quality and preventing injuries.

With every booking, you ALSO get a
🔵 FREE Mobility Assessment
so you’ll know exactly what your body needs and where to start.

💬 REAL RESULTS FROM REAL CLIENTS:

“My range of motion and flexibility have improved immensely! This is the place to go.” – Jonathan

“Best stretch ever! They are experts at what they do!” – Todd

“Everyone is so nice and very knowledgeable. I look forward to many more years with Tony and his team!” – Karen

If you’re ready to feel better, move better, and invest in your wellness—this is your moment.
You won’t see these prices again. 🔥

👉 Book your Black Friday session now, DM us now!

50% OFF + FREE Mobility Assessment
📅 Offer ends November 29. Limited slots available!
📍 Flex’d Wellness Studio — Mamaroneck, NY

11/11/2025

🇺🇸 Honoring Our Veterans. Supporting Their Wellness.

Today, we say thank you to the brave men and women who served our country.
Your strength, courage, and sacrifice inspire us.

To show our appreciation, we’re offering:
🎖 10% OFF ALL FLEX’D WELLNESS SERVICES
for all Veterans and Active Duty service members.

If you’re recovering from old injuries, dealing with pain or tension, or simply taking time to care for your body — we’re here for you. 💙

✅ Assisted Stretching
✅ Compression Therapy
✅ Pain Management
✅ Strength & Recovery

📅 Offer valid through November 30
📍 Show Military or Veteran ID to redeem

From all of us at Flex’d Wellness Studio —
Thank you for your service.

11/10/2025

We’re proud to partner with Body Language Fitness to bring you a complete movement + recovery experience.

Together, we offer:
💪 Strength & recovery
🧘 Assisted stretching
💃 Dance, barre & Pilates
💨 Compression therapy

This season’s special:
• 2 BLF group classes
• 30-min mobility assessment + assisted stretch at Flex’d

Your wellness journey just got an upgrade.
📍 Mamaroneck, NY

Address

1600 Harrison Avenue Suite 106G
Mamaroneck, NY
10543

Website

http://flexdwellness.com/

Alerts

Be the first to know and let us send you an email when Flex'd Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flex'd Wellness Studio:

Want your practice to be the top-listed Clinic in Mamaroneck?