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Tuesday 9am - 8pm Wednesday 12pm - 8pm Thursday 9am - 8pm Saturday 9am - 3pm

Sunshine Kate's

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Manasquan, NJ
Sunshine Kate's

Sunshine Kate's offers wellness services including private infrared sauna, women's health, lymph love Open up to all the nourishment Mother Earth has to offer.

The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way. The core of living a vibrant and healthy life starts with making nourishing choices. Everything we offer is created with intention and wholesome goodness for the body, mind and soul. My wish for you and your family is to enjoy making healthy food and lifestyle choices. As we can observe the life and growth around us, follow the guide and grow up to the sunlight, reach not only upwards but outwards as well.

02/24/2026

Winter Medicine with the elements.

Movement and currents in the water after weeks of a deep frozen surface.

💨 to move stagnation.

Sol ☀️ for cellular vitality.

A medley for all the inner and outer seasons and cycles in life. ♥️

02/22/2026

Tomorrow morning!

Join me in the virtual cocoon.

This is my favorite movement practice.

Move at your own pace and honor all that’s alive within you. The full spectrum and beyond of emotions and life.

✨It’s magic✨

Move in your pjs, move in any open space in your home.

Sign up through SK website (or you can do Venmo).

02/21/2026

Today is like a rare “reset” threshold moment in the Astro sky 🌌.

Saturn and Neptune (both slow moving planets) are lining up at the very starting point of the zodiac: zero degrees in Aries.

Because this almost never happens, astrology insight sees this as the beginning of a brand new chapter that could influence and impact the future for a long time.

Here’s how I’m translating it🔥:

💫A deeper devotion to weaving more community threads for all of us to grow, thrive and expand in every aspect of life.

💫 A deeper understanding of the Oracle wisdom we hold within us: the connection to our intuition, the greatest compass 🧭 we could ever follow.

💫 Deeper support and learning from and towards each other.

🌟And more adventures and explorations along these sacred paths we are blessed to walk.

🌀I’ve got quite a few special offerings brewing in the cauldron that will be happening over the next few months.

Stay tuned here (and even better..through my community newsletter)❤️

02/19/2026

Last night 25 women gathered together in our virtual cocoon… We gathered to offer reverence towards the women we were, pause to take note of what and who can no longer travel into the new lunar new year (including versions of ourselves), and embraced the Great Mystery ahead into the Fire Horse year.

What we are taking into it… courage and connection together 🔥. There is no other way..

I tried to add a whole bunch of photos of a sacred day & I experienced at a wild horse sanctuary in Wyoming but the tech 🌎 wouldn’t upload.

So this is a tiny glimpse into these majestical beings. (And tune into what is happening with the brutal round up of these wild tribes.. we need to protect them)!!!!

02/16/2026

If you haven’t joined us in-person yet, tonight is the night 🔥.

No pre-registration is required. Just arrive a few moments early.

🔥✨🔥

02/15/2026

Let’s meet in our virtual cocoon on Sunday mornings as we ‘move’ into Spring.

Shake the Dust is my favorite movement experience.

Each practice we journey between perpetual movement, rest, release with a really fun and potent playlist 🎶.

Move at your pace, honoring all the emotions and life that might be alive in the moment within you.

It’s magic.

Move in your pj’s, move in any open space in your home.

Light, Dark, Light. Over and over again.

02/14/2026

Wigs and Eclipse Portals ..

Join us on Tuesday night in our virtual cocoon to honor it all. The new moon, the Fire Horse energy, the eclipse and this human experience ❤️

It’s free. You just need to register. Link ⬆️ to get to events page on SK or go through website.

02/08/2026

🔥The real Bowl.. She never needs sponsorships🏈

💥The Creatrix of Life, Pleasure, Creativity and Magnificence in a woman’s body.

My mentor would say ‘Yoni speaks Truth with a capital T’

・・・

💫On this Super Bowl Sunday 🏈, how are you tending to your own bowl?💫

I’m not into 🏈, but I am 💯 advocate for all of us to excavate and explore the magic that lies within our bodies.
Our sacred pelvic bowl and yoni center is the seat of a woman’s soul. She is the center for creativity, flow & fluidity in life, sensually and s€xuality. .

Yoni health and radiance are also connected to digestive health, adrenal health and the nervous system. Just as the seasons change, so do the needs of body.
⚡️How are you tending to her physically, emotionally, mentally and energetically?! What does she need?

What does she no longer need to hold or carry for you?

What does she desire and how can honor her?⚡️
Drop in and listen🔥.
📷 unknown. If you do, let me know 😉

02/06/2026

This February feels like a lot for our collective nervous system & hearts. It’s easy to get swept up and away into the currents of what’s coming out in the world and let the heavy settle jn.

My invitation.. we tend to our bodies and spirits through breath, movement, connection and cacao❤️.

These are all virtual offerings so you can gather from anywhere and in all states of being. That’s when the soul medicine is magnified.. when we allow vulnerability and these precious human experiences to be held and receive.

✨All details are on SK events page on website✨

02/02/2026

We’ve crossed the midpoint of winter.
The sun is out,
33° and sunny… That’s something to savor.

Join us tonight for our in-studio Shake the Dust journey.
It’s so much more than a movement practice.

It’s a place to meet life exactly as it is for each of us.

Life keeps lifeing—and we keep loving.

We move when the weight of the world feels heavy.
We move when grief shows up.
We move when we feel frozen, stuck, or unsure.
We move when joy, light, and renewal find us again.

We don’t wait to feel ready.
We don’t wait for things to be easy.
We just keep moving.

✨ See you tonight ✨
7:15-8:15pm

All levels of movement experience are welcome.

02/01/2026

We can turn any moment into ritual by shifting focus from the mundane into the sacred.
It’s truly through intention and presence✨

Today, we invite community to gather together with us on this midpoint spoke between the Winter Solstice and Spring Equinox.

Imbolc… the unseen light murmuring beneath the frozen Belly of Mother Earth. The moment we breathe trust moving from the darkest of the winter weeks towards the light. We breathe life into seeds of future seasons.

Life shows us again and again: Light, Dark, Light again.
Life, Death, Life again.

Tonight’s ceremony is our inaugural Our Sacred Seasons community offering and we would be honored for you to join us.

7pm EST - 8(ish). It’s free. You just need to RSVP & you’ll receive an email with zoom link & gentle preparation
🔗 🔝 for link to join us or go to SK events page.

01/31/2026

We made an attempt to get onto the beach to watch the sunrise this morning, but it’s still too wildly icy us two-legged & four-legged 🐶 ..

I wanted to bless and release this 700th day of January.

Many beautiful blessings transpired this month, but my goddess, this was a month of soul initiations.

This precious life we get to embody is an altar, and each moment truly is an offering and a prayer💗

⁉️I’d love to hear a word to describe your January ⁉️

Address

87 Union Avenue
Manasquan, NJ
08736

Opening Hours

Tuesday	9am - 8pm
Wednesday	12pm - 8pm
Thursday	9am - 8pm
Saturday	9am - 3pm

Website

http://www.sunshinekates.com/

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Our Story

The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way. The core of living a vibrant and healthy life starts with making nourishing choices. Everything we offer is created and delivered with intention. My wish for you and your family is to open up to all the nourishment Mother Earth has to offer. As we can observe the life and growth around us, follow the guide and grow up to the sunlight, reach not only upwards but outwards as well.