What are the opening hours?

Tuesday 9am - 8pm Wednesday 12pm - 8pm Thursday 9am - 8pm Saturday 9am - 3pm

Sunshine Kate's

Home
United States
Manasquan, NJ
Sunshine Kate's

Sunshine Kate's offers wellness services including private infrared sauna, women's health, lymph love Open up to all the nourishment Mother Earth has to offer.

The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way. The core of living a vibrant and healthy life starts with making nourishing choices. Everything we offer is created with intention and wholesome goodness for the body, mind and soul. My wish for you and your family is to enjoy making healthy food and lifestyle choices. As we can observe the life and growth around us, follow the guide and grow up to the sunlight, reach not only upwards but outwards as well.

11/24/2025

Did anyone else feel a visceral shift in your body when we shifted from Scorpio to Sag season over the last couple of days?!

Wooo. That was an intense one.

I was just clearing out my bookshelf and this passage fell off. I just had to laugh aloud and light a candle to recognize the sacredness & humor this whole dance of life holds:

“Mapping a new reality.
When all the old paths have been concreted over,
the way forgotten,
When words shape-shift
Beneath your feet,
Spelling another reality,
When you don’t know
What to pray for anymore,
Let alone to whom-then
You must abandon

The broken compasses,
Burn the man-made maps
And head for home-

Follow the knowing
In your bones, the aching
Of your heart,

The song-line of your body”
-Siobhan Mac Mahon

11/22/2025

On my drive home last night after picking up a crowd favorite-eye and face pillows from Keely , I started thinking about all the insanely talented creators and small businesses we have here in the Monmouth County area. These artists, makers, and practitioners are the real heartbeats of our community… and what they (and we ) offer is our livelihood.

This holiday season, supporting all of us means more than buying a gift — it’s keeping dreams alive, keeping creativity & the economy local, and keeps authenticity pulsing into the world.

As you find yourself shopping and gathering gifts this holiday season, remember the hands that make, the shops that care, and the people who pour their hearts into every offering.

And today, stop by my office between 12-3pm to explore many of creations from .

Come assemble your own holiday gift basket filled with cozy, nourishing favorites — herbal teas, bath salt soaks, spa towels, handmade loofahs, and more.

Aimee and Jen are the magic makers and creative queens behind these beautiful bundles — each one woven with intention, love, and a touch of sparkle.

Sip a little tea, stay a while, and enjoy some time together as you choose your favorite fixings — we’ll make the magic happen.

🎁 Hand delivery is available before Christmas for your holiday gifts!
And remember — any occasion of life can be celebrated with a custom bundle.

📸 quote from

11/21/2025

✨Build Your Own Sip & Soak Baskets with Freeburd (Aimee & Jen)
Saturday, November 22nd | 12–3 PM

STOP BY ANY TIME DURING IN BETWEEN 12-3PM!

@ my office in Manasquan: 87 Union Ave

Sip a little tea, stay a while, and enjoy some time together.

Come assemble customized & unique (holiday) or any occasion gift baskets filled with an assortment of cozy, nourishing favorites — herbal teas, bath salt soaks, spa towels, handmade loofahs, and more.

We’ll have an array of Freeburd’s clothing and offerings in the office you can explore.

As well as some clients’ favorites from SK offerings too.

You choose the fixings — we make the magic happen. 💫

Hand delivery available before Christmas.

Perfect for unique, heartfelt gifts for all occasions in life (or a little self-care treat).

11/19/2025

Aimee and Jen are the magic makers and creative queens behind these beautiful bundles — each one woven with intention, love, and a touch of sparkle.

Stop in and say hi this Saturday 11/22 12-3pm.

Sip a little tea, stay a while, and enjoy some time together as you choose your favorite fixings — we’ll make the magic happen.

🎁 Hand delivery is available before Christmas for your holiday gifts…
And remember — any occasion of life can be celebrated with a custom bundle.

11/15/2025

“The basic formula for profound alchemical change is solve et coagula, which means: to first utterly dissolve (solve) an existing form and then to carefully bring the dissolved and purified elements together again (coagula) in a whole new, more potent and finely organized, permutation” -Carolyn Elliott

Existential Kink…

Have you read the 📕 ?

I’m returning back to it again and finding that it’s uncovering more portals within myself to dive into.

Oh, these journeys we live. What a gift we offer ourselves when we are willing to embrace it all⚡️

11/14/2025

I’ve been reflecting on this year 🔥 2025 🔥 and all the lessons, initiations, and many blessings that have shaped me and the journey along the way.

And now, here we are in this current Cosmic Retrograde Season…�Wooozers.
�There’s a lot moving, shifting and asking to be witnessed.

We’re wrapping up a 9-year cycle, closing chapters that have been with us for many years.
�We’re ending the year of the 🐍 Snake, a time that’s asked for honesty, release, and shedding what no longer fits, what we’ve outgrown and yet still carry along.
�AND preparing for the more forward, steady, clarifying energy of the Horse in 2026.

☄️My biggest takeaway this year: learning to surrender…�to trust what’s unfolding in the moment,�to stop forcing what isn’t aligned anymore (or never was).
�To let the flow guide me without force❤️

⁉️What’s happening on your journey? I’d love to hear from you‼️

📸 is real life footage long before 🤖 Ai creeped into our photo magic 💎

11/12/2025

Many of you have done the Goddess to the Core Workout with me over the years, and you know the undeniable vitality and life force you feel running through your body afterwards.
It’s all your own energy, cultivated and alive. ⚡️

Let’s return back to it again tomorrow.
Awaken the power, pleasure, and presence that live within you.

Join the Goddess in the Bedroom® Webinar — an experiential journey combining yoga, meditation, and feminine embodiment practices to help you:
💫 Reignite your feminine energy
💫 Recalibrate your nervous system
💫 Lead with both softness and strength

📅 Tomorrow! Thursday, November 13 (12:30–2:00 PM EST)
💲 Investment: $9.97

Because femininity isn’t weakness—it’s your secret source of power.
Step into it fully. ✨

⬆️Join us live or through recording. RSVP through link in bio

11/11/2025

I don’t know about you but jumping from 68 degrees and 🌞 on Saturday to today’s blustery cold was a tough landing.

And I know I sound like a record on repeat, but
FLOWpresso is so deeply nourishing- both inside and out for these seasonal transitions.
I find it extra supportive as we make this transition into longer nights and shorter days.

It not only supports the physical body, but nourishes the mental & emotional bodies as well.

Each session is customized for you, by guidance from your body.

Infrared Heat

Lymphatic Drainage & Circulation

Nervous System Nourishment

Yes, please ❤️.

Experience your FLOW by booking your session. ⬆️ through profile link or go through the website

11/10/2025

Community Connection is the pillar and heartbeat at the center of my business.

We’ve got some special offerings coming up over the next month ❤️

All details are on the events page on website ⬆️

11/09/2025

My teaching space this week… Yoni Zoom Cocoon.

🔥 Yoni is the oracle of your body 🔥

Yoni Steaming is a catalyst to tap into the treasure chest that lies within.

Connecting back within Isn’t intended to only access the joy and the happy. It also means going into those shadows, going into places that might store ‘hidden’ pieces of ourselves. Places that store emotions we don’t always want to share, or have been told to hide them.

Life asks us again and again and again to simply show up.

It’s the reclamation of our OWN sovereignty: body sovereignty, s€¥ual sovereignty, voice/truth sovereignty. (This is even something we explore in pregnancy loss sessions because it’s available to us in the creation and destruction parts of the cycle)

it’s the house of the Holy all within ❤️

11/08/2025

✨ A glimpse into our conversation yesterday…
We tried to keep it short 🤣. but how can you possibly sum up this journey of womanhood in just a few moments?

That’s exactly why we’re hosting the Goddess in the Bedroom Webinar next Thursday, 11/13.
 AND

Gathering for a transformative retreat in Maui this February. 🌺

Because this journey of being women isn’t meant to be rushed — it’s meant to be savored, felt, and embodied on every level of our being.

Amidst the busy in life, it’s time to remember what that truly means 🔥

Join us this coming Thursday live and/or tune back into the recording.

What you’ll experience:

-90-minute immersive mini-retreat for women only — combining live teaching + practices + Q&A.

-Explore the “4 Goddess Archetypes” of pleasure, power & passion.

-Reconnect with your sensual self — free from shame and conditioning — and step into radiant confidence in and out of the bedroom.

-Learn embodied practices that integrate body, mind, heart & spirit.
 Sensuality isn’t just about intimacy — it’s your source of vitality, joy, leadership and authentic presence. When you reclaim it, everything shifts: relationships deepen, self-confidence grows, stress transforms into presence.

Join us❤️. Link in bio to sign up for 11/13 webinar.

11/07/2025

‘All we need is the morning.
As long as there is sunrise,
then there is the possibility
that we can face all of our misfortunes,
celebrate all our blessings,
and live all our endeavors as human beings.
Spirituality is something that has become
necessary in these troubled times.
Yet it is inherently superfluous.
We need it to remind ourselves,
to bolster ourselves,
to integrate ourselves,
to fulfill ourselves.
If we could simply acknowledge
the mystery of night
and the glory of morning,
we would need neither civilization nor spirituality.
At its simplest, life begins with dawn.
That is blessing enough.
All else becomes fullness immeasurable.
At dawn, kneel down and give thanks
for this wonderful event.
We may think mornings are so common
they are unworthy of veneration,
but do you realize most places in the cosmos
do not have mornings?
This daily event is our supreme goodness.
Greet the dawn.
That is your miracle to witness.
That is the ultimate beauty.
That is sacredness.
That is your gift from heaven.
That is your omen of prophesy.
That is knowledge that life is not futile.
That is enlightenment.
That is your meaning in life.
That is your directive.
That is your comfort.
That is the solemnity of duty.
That is inspiration for compassion.
That is the light of the ultimate’

- Deng Ming-Dao

Address

87 Union Avenue
Manasquan, NJ
08736

Opening Hours

Tuesday	9am - 8pm
Wednesday	12pm - 8pm
Thursday	9am - 8pm
Saturday	9am - 3pm

Website

http://www.sunshinekates.com/

Alerts

Be the first to know and let us send you an email when Sunshine Kate's posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunshine Kate's:

Want your practice to be the top-listed Clinic in Manasquan?

Our Story

The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way. The core of living a vibrant and healthy life starts with making nourishing choices. Everything we offer is created and delivered with intention. My wish for you and your family is to open up to all the nourishment Mother Earth has to offer. As we can observe the life and growth around us, follow the guide and grow up to the sunlight, reach not only upwards but outwards as well.