10/15/2025
It may appear that individuals who have experienced trauma have emerged stronger, and they may also perceive themselves as such. Nevertheless, this perception is often an illusion created by the defense mechanisms the individual developed to shield themselves from further trauma. Unprocessed and untreated trauma, particularly complex trauma (characterized by prolonged or repeated traumatic experiences), can lead individuals to exist in a perpetual state of survival mode. Their body remains on constant high alert, bracing itself against potential threats. When individuals experience complex trauma, they often lose the ability to feel genuinely safe. To avoid vulnerability, they may present as aloof or unapproachable, overly accommodating, or distant and isolated. These behaviors are common trauma responses, representing unconscious survival mechanisms developed to prevent further trauma.
If you have experienced trauma and struggle with unwanted thoughts, feelings, and behaviors, please do not hesitate to seek help. Recent advancements in trauma therapy, such as EMDR (available exclusively through a trained, licensed therapist such as myself) have resulted in better outcomes for clients and often require less time in theraoy. You have already survived the traumatic events; now, you deserve to live a life free from their burden. I am committed to helping you, and I invite you to reach out. You can text or call me at any time, and I will respond as soon as possible. Please note that I do not provide emergency services, but I will gladly discuss enrolling you in therapy services and if possible, schedule an intake session with you. To facilitate the process, kindly provide your name, birthdate, reason for seeking therapy, email address, phone number, and the name of your insurance carrier in your message. This information will enable me to initiate insurance verification regardless the time of day and begin the enrollment process promptly. Please be aware that openings are limited, and scheduling may become increasingly challenging as the holiday season approaches. My private practuce is located adjacent to my home which is located about a mile out of town in Mancelona. I offer in person, telehealth, and phone only appointments Monday through Friday from 12 noon until 8 pm for individuals ages 5 and older.
Please text or call for an appointment. Walk ins are not available and I only open the office for those that have a scheduled appointment. You need to call or text if you have a question or need to speak to me as there isn’t any additional staff available. Weekend appointments may be provided if necessary. Both the fully insured licensed practice- Upnorth Brighter Days Counseling LLC and its sole proprietor and lice(231) 676-0889Teri Grody, LMSW, CAADC, are in contract with most insurances, including, Medicare and most Medicare plans, Medicaid and most healthy Michigan/Medicaid plans, BCBS, BCN, Priority Health, United Health, Tricare, Humana, and others. Please don’t hesitate to reach out to me at (231) 676-0889
If you are experiencing a mental health crisis or having suicidal or homocidal thoughts, please call 911 immediately or have someone take you to the nearest emergency department!
