Soul Fed Intentions

24/03/2022

Happy Nutrition Month ! 🥦🥔

Try this awesome recipe and tag us in your results 🥳

14/02/2022

Hey Friends!

I did my first podcast interview and it goes live TOMORROW 🥳🥳🥳

Tune and learn more about my journey 🙏🏾 also follow my amazing friend and podcast host

05/04/2021

Happy Monday! Spring has Sprung ☀️☀️🌱🌸

Just because the weather is gradually improving let us not forget about our vitamins.

Here is a helpful chart to continue to source Vitamin C for your diet. 🍴

15/03/2021

This month let’s remember to honor our nutrition professionals. Get your advice from the experts 🙌🏾

10/03/2021

Let’s celebrate your favorite nutrition professionals. 🎉

05/03/2021

03/03/2021

02/03/2021

Have you ever been curious about meal planning?

It can look intimidating and time consuming but can easily become the framework to a healthy relationship with your body.

Drop a 👍🏾 in the comments if your gonna give meal planning a shot this week?

01/03/2021

Happy Nutrition Month 🥳🎉🎊

For those who don’t know March is National Nutrition Month. This year’s theme is “Personalize Your Plate” 🍌🥦🥕🍞🥑🍝

I will be posting tons of useful information to help you build and/or support healthy food relationships with your body. Stay tuned for more. ☺️

16/02/2021

Hope you guys tuned in last night! It was so much fun and delicious 🤤 Thank you so much for the COLLAB. Looking forward to sharing more tasty recipes with you guys. 🫑🍅🥬🥕🍠

Drop in the comments any foods you’d love to see us prepare. 👇🏾

15/02/2021

Tonight 🔊🔊‼️‼️with

05/02/2021

I voted for the future of Dietetics.

05/02/2021

Let’s talk about it.

04/02/2021

Honor your body and it will take care of you. 🙏🏾❤️

23/01/2021

Last Monday we discussed with the impact the pandemic has had on our food relationships as well as our activity levels.

If you missed it, not to worry we’re working on a part 2 of that conversation. In the meantime we’d love to hear your experiences below 👇🏾

21/01/2021

😂😂😂 love it.

21/01/2021

Start where you are.

Use what you have.

Do what you can. ✨

19/01/2021

Let’s talk about it ‼️