01/10/2026
Have you moved your body today?
If you haven’t I suggest you get up and get moving. Our health directly impacts our horses. Our bodies are our main communicators. When we are weak, fatigued, not feeling well we can’t communicate as clearly.
Many of us expect our horses to have the top nutrition and training program but don’t take the time to make sure our bodies are also receiving top nutrition and training. Trust me, I’m included in this… I often skip working out or I choose to eat bad because it’s easier, but in the long run it’s not. Our bodies break down, we get injured, we get sick. It’s time to take back your health. Not only for you but for your horse.
Let’s take care of our bodies, so we can be the best possible for our horse. We expect their best, they deserve our best too.