Southeast Natural Medicine

09/13/2025

🌸 National Women’s Health & Fitness Day is September 24th! 🌸
But we'll be celebrating all week long with an exclusive offer just for women! 💪✨

📅 During September 22–26, enjoy 20% OFF of:
🌟 Red Light Therapy
🌟 InBody Composition Testing
🌟 PNOĒ Metabolic Testing with Personalized Nutrition Plan
🌟 NEW! Biomat Therapy

This is your time to invest in your health, recharge your energy, and experience the power of personalized wellness. 🌿

📍 907 McArthur Street, Manchester, TN

💻 Call (678)-999-3474 or (931) 450-4623, or book online today to reserve your spot! https://www.vagaro.com/serenedayspa/services -> Wellness Therapies

09/11/2025

🌟 Exciting News!🌟 We’re thrilled to announce the arrival of our NEW Biomat Therapy! ✨

The Biomat combines infrared heat, negative ions, and amethyst crystals to promote deep healing, relaxation, and rejuvenation.

💎 Top 4 Health Benefits of the Biomat:

1️⃣ Stress & Pain Relief – Helps reduce tension, soothe sore muscles, and reduce inflammation.
2️⃣ Improved Sleep & Relaxation – Support restful sleep and balance the nervous system
3️⃣ Enhanced Circulation – Increase blood flow and oxygenation, and can help improve neuropathy in some people!
4️⃣ Immune System Support – Boost your body’s natural defenses and resilience.

📍 Call (678)-999-3474 or (931) 450-4623, or book online today to be among the first to try this amazing therapy.
https://www.vagaro.com/serenedayspa/services -> Wellness Therapies

Want to combine it with our red light therapy? Save 10% when bundled with a red light session!

**Lastly, LIKE and SHARE this post to enter to win a FREE Biomat session! 🥳

09/11/2025

🤩 Yay!!! 🥳

09/11/2025

09/09/2025

Weird, right?

09/07/2025

This summer I had a Discovery Visit/Meet & Greet and this was the person's main concern.

👉 My response? "Yes, but it will be more challenging."

We had the initial intake and I thought that most of her symptoms were from her excessive sugar intake. I didn't scold her and shame her for her sugar intake, and I remembered our previous conversation.

👉What did I do? I helped her brain and body DETOX from the sugar CRAVINGS . I knew this would be better than me telling her to cut out sugar when she already told me she wouldn't!

Now- she eats much less sugar and feels much better!

👉 Moral of the story? I'll do my best to meet you where you're at- your strengths, your weaknesses, and your abilities.

09/02/2025

Labor Day Sale 🎉 Now through September 6, get 15% off! — online purchases only. Stock up on your wellness favorites and save!

Shop: https://wix.to/2gqolov
Promo code: LABORDAY15

**Online sales only**

08/29/2025

Yes, this has been known to be true for years! Does your doctor focus more on your blood sugar or your cholesterol levels? 🧐

A 15-year study in JAMA Internal Medicine has found that added sugar may be a bigger threat to your heart than cholesterol—more than doubling the risk of dying from heart disease, even if you’re not overweight.

People who got 25% or more of their daily calories from added sugar were over twice as likely to die from heart disease as those consuming less than 10%. The danger increased with higher sugar intake, regardless of age, weight, activity level, or cholesterol numbers.

Top sources include sugary drinks (over a third of added sugar in U.S. diets), desserts, candy, sweetened cereals, and fruit drinks. Excess sugar may raise blood pressure and cause the liver to release harmful fats into the blood—both key heart disease risks.

The American Heart Association advises a daily limit of 6 teaspoons (100 calories) for women and 9 teaspoons (150 calories) for men. A single can of soda can exceed these limits. Experts recommend swapping soda for fruit-infused seltzer and opting for fruit-based or unsweetened desserts to protect your heart.

08/29/2025

🤩We are honored to have been nominated for the 2025 Best of Tennessee Awards for Holistic and Naturopathic Practices! We'd appreciate your vote! Cast your vote today to help Southeast Natural Medicine win!

(also, thank you to whomever nominated us! 😁)

Learn about Southeast Natural Medicine, Health & Medical in Manchester, Tennessee. Find Southeast Natural Medicine reviews and more on Guide to Tennessee.