My Divine Design - A Path to Self-Discovery

My Divine Design - A Path to Self-Discovery Conscious Community * Divine * Human Design * Mother * Reiki * Yoga * Sovereign I finally reached a point where I was unable to continue to live this way.

This is my story...

My healing and wellness journey began in 2018 after moving to Mandeville, Louisiana. I left a career of 19 years due to severe burnout physically, mentally, emotionally, and spiritually. Being a single mother and having a demanding career left me with little to no time to care for myself. The few years leading to my burnout were severe. I was gradually getting very ill. During

that time, I found myself severely stressed experiencing anxiety, my body was physically sick, and well over a healthy weight. Being able to work remotely from home, I was finally able to make myself a priority. I began cooking all my meals at home, watching my portion sizes, and made walking the lakefront near my home a daily practice. When I started my health and wellness journey, my goal was to get healthy and feel better. My weight loss was an incredible bonus! I lost 111 pounds in 2 years and 5 months. I was finally physically able to do things I had not been able to enjoy in over 15 years and new things I had never been brave enough to try! During my health journey, I discovered firsthand how bringing awareness back into your body and truly connecting to your inner world can impact and make a positive change in your life. It all began with getting my body healthy. Not long after, mental, emotional, and spiritual well-being and awareness began to follow. I experienced a spiritual awakening in 2020 and began my daily meditation practice during that time. I am a firm believer that it is never too late to find your own new beginning! I discovered my love for yoga after trying a couple of free YouTube yoga videos! Feeling the need to find a community that embraced health, wellness, and spirituality, I ventured out and found my home at Just Breathe Yoga Studio as a student. I initially described yoga as moving meditation. Yoga gave me the ability to finally connect mind, body, and spirit while doing one of my favorite things, moving my body. Within a few months, I knew with every ounce of my being that I wanted to teach and share this gift with others. I completed my 200-hour Ayurveda and Yoga Wellness Teacher Training and became a certified yoga instructor at Just Breathe Yoga Studio. I jumped right in and began teaching yoga immediately. I am experienced in teaching Gentle, Restorative, Vinyasa Flow and Yin yoga. I currently teach Vinyasa Flow in-person at Just Breathe Yoga and offer individual yoga sessions by appointment. My heart and soul thrive in a supportive community environment, and I found this at Just Breathe Yoga Studio. I believe part of my calling has been to hold sacred space for others, and I am able to do this through my in-person yoga classes, facilitating Sacred Circles, and organizing and creating a conscious community group we like to call Consciously Caffeinated. My intention is for no one to feel alone on their healing and spiritual journeys. In continuing my own healing journey, as well as supporting others in theirs, I was called to complete my Reiki Levels 1 & 2 and now offer Reiki Healing Sessions available for booking at www.linktr.ee/MyDivineDesign.com. I began studying and taking courses in Human Design in 2022 and now offer Personalized Human Design sessions. Human Design is a beautiful modality that uses your birth time and place to uncover your unique chart. This is an energetic blueprint that tells you where your gifts lie, where your sensitivities are, and how you can best make decisions and show up in the world. I analyze and read Human Design charts for others to assist them in learning and implementing their own unique divine blueprint. This topic fascinates me like no other, and I am really excited to share this knowledge with those who feel called to work with me! You can find all of my offerings and other ways to connect with me at www.linktr.ee/MyDivineDesign.com.

Address

Mandeville, LA
70448

Telephone

+12286974066

Website

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