Geaux Mobile Physical Therapy

04/10/2026

The weather is finally starting to feel right here in South Louisiana ☀️ which means more time outside, more movement, and getting back to doing what you enjoy.

Whether you’re getting back into workouts, chasing the kids around the yard, or just staying active, don’t let aches and pains slow you down.

If something isn’t feeling right, Geaux Mobile Physical Therapy is here for you on your schedule and in the comfort of your own home. Reach out anytime and let’s keep you moving! 💪

03/03/2026

Let’s talk money — in home physical therapy might sound expensive, but it’s actually pretty reasonable.

At Geaux Mobile Physical Therapy, your initial evaluation and treatment is a flat **$130 total**. That first visit lasts about 90 minutes because I take my time to make sure we get it right.

You’ll get a full evaluation, a clear explanation of what’s going on, and a customized home exercise program that I walk through with you so you feel confident doing it on your own.

After that, we can build a plan around your goals and your budget so you continue getting exactly the care you need.

This is an investment in yourself and your health. My goal isn’t to keep you coming back forever — it’s to get you better, teach you how to stay better, and be the PT you trust when something else comes up.

Give me a call and let’s see if Geaux Mobile Physical Therapy is right for you.

02/25/2026

The weather is starting to warm up here in Louisiana ☀️ and that means it’s about that time.

Those that know me know I spend a lot of time on the water and love being outdoors. We’ll be getting the boat out, washing and waxing it, tuning it up, and getting ready for long days on the water 🎣

Katie and I are excited to fish and spend time outside with our families, and we want our patients to be able to do the same pain-free.

Even if you’re not fishing, if something about this nicer weather has you wanting to be more active but pain is holding you back, I can help with that too.

I offer in-home physical therapy for aches and pains, and appointments or free consultations can be scheduled directly with me at **985-502-1658**.

Let’s get you ready to enjoy the season 💪🎣

01/06/2026

🎄Merry Christmas and Happy New Year 🎉

I have been a little quiet lately as I took some time to slow down and enjoy quality time with my family over the holidays.

Now it is time to start the new year the right way by focusing on your health and how your body moves and feels day to day. Whether you are dealing with lingering pain, recovering from an injury, or simply want to move better and stay active, Geaux Mobile Physical Therapy is here to help you in the comfort of your own home.

I would love to work with you to make this a strong and healthy year. Reach out today to schedule and let’s get you moving in the right direction 💪

10/06/2025

Bow season is officially open in Louisiana, and with rifle season right around the corner, hunters all over are getting back in the woods.

If your back starts acting up after a few hours in the stand, your shoulder hurts when you draw your bow, or your knees ache climbing in and out of the blind, it’s time to get it fixed. Even that hip or neck stiffness from early mornings and long drives to camp can slow you down once the season hits.

With Geaux Mobile Physical Therapy, I come straight to you so you can stay pain-free and ready for the hunt.

🦌 Your hunt shouldn’t hurt.
📲 985-502-1658
📧 geauxmobilept@gmail.com

09/19/2025

07/31/2025

🎣 Fishing season in South Louisiana is in full swing!

If your back’s barking from reeling in all those red snapper (because, let’s be honest,you out-fished everyone on the boat)… or if a bum shoulder is killing your casting distance and keeping you from landing those reds and specks, it’s time to do something about it.

Let’s get you feeling great and functioning at 100% of your angling potential. 💪

📞 Call or text (985) 502-1658
📧 geauxmobilept@gmail.com

🏡 Mobile physical therapy that comes to you, because the only thing you should be fighting this season is the fish on your line.

07/17/2025

Getting messages like this is why I do what I do!

This client had been struggling with back pain for the last several months and was able to get relief after a single session with me.

I love being able to bring evidence-based physical therapy straight to you. No clinic commute, no sitting in a waiting room, just targeted treatment and real life results! If back pain or any other issue is stealing your sleep or making everyday tasks harder, let’s change that.

📞 Call or text 985-502-1658 or DM to set up an appointment.

06/30/2025

What is cupping and how does it work?

Cupping is a treatment where special cups are placed on the skin to create suction. This gentle pulling effect increases blood flow, helps reduce muscle tension, and promotes healing in the tissues underneath.

Many people describe it as a deep tissue massage in reverse. Instead of pushing into tight muscles, cupping lifts and separates layers of tissue to encourage better movement and circulation.

It is commonly used to help with back pain, neck tightness, shoulder issues, and even tension headaches. Some patients also find that cupping helps speed up recovery after workouts or injuries.

The circular marks that can show up after cupping are just a sign that blood has been brought to the surface and usually fade within a few days.

Cupping is one of several treatments offered by Geaux Mobile Physical Therapy when it is appropriate for your condition. Every plan of care is personalized to make sure you get what your body needs to heal and move better.

If you are curious about how cupping could help with your specific issue, send me a message and we can talk more about it.

Appointments can be booked by calling/texting 985-502-1658 or emailing geauxmobilept@gmail.com

06/25/2025

“I’ll wait and see if it goes away…”

That phrase is one I hear all the time — and unfortunately, it’s usually the start of a long road to chronic pain.

Aches and soreness can be completely normal after new or intense activity — especially if you’re doing something your body isn’t used to. But if you’re experiencing lingering pain every day, outside of those situations, it’s time to pay attention.

Even mild daily pain chips away at your quality of life. It adds another stressor to an already hectic world — something that’s always in the back of your mind and keeps you from moving freely and comfortably.

The good news? You don’t have to live with it.

At Geaux Mobile Physical Therapy, I come to you — and often, just one session can reduce your pain and give you a clear plan forward. I’ll also set you up with a customized home exercise program so you can continue making progress on your own and work toward being completely pain-free.

Stop waiting for it to get worse. Let’s get ahead of it together. 💪

📞 Call or text 985-502-1658
📧 Email geauxmobilept@gmail.com

06/17/2025

🩹What is dry needling, and how can it help you?🩹

Dry needling can be a great option if you're dealing with pain, limited mobility, or muscles that just won’t relax.

Dry needling is a technique used by licensed physical therapists to help reduce pain and improve muscle function. It involves inserting a thin, sterile needle into tight or irritated muscles (AKA trigger points). This helps release tension, improve blood flow, and promote healing.

We can also pair dry needling with electrical stimulation, or "E-stim". This causes the muscle to contract gently, which can improve the effectiveness of treatment by helping the muscle "reset" and return to normal function faster.

And no - it doesn't hurt! Some clients report mild discomfort, but it is commonly followed by relief.

Common conditions that can be treated with dry needling:
✔️Neck and back pain
✔️Headaches and migraines
✔️Sciatica
✔️Shoulder pain or tightness
✔️Knee pain
✔️Plantar fasciitis
✔️Hip pain
✔️Muscle strains and tightness
✔️Tennis or golfer’s elbow

If you are suffering from any of these conditions, or you’re curious about whether dry needling could help you, feel free to reach out with any questions!

(985) 502-1658 or geauxmobilept@gmail.com

At Geaux Mobile Physical Therapy, we bring this service directly to you—so you can get high-level care from the comfort of your home or office.

06/09/2025

🔥❄️ HEAT vs. ICE: Which One Should You Use? ❄️🔥

As a full-time physical therapist, this is one of the most common questions I get — so let’s break it down in a simple way.

🧊 ICE is best for the acute stage of an injury — typically the first 72 hours, and sometimes even up to a week depending on the symptoms.

Why ice?

Helps decrease pain
Reduces inflammation
Controls swelling
If the area is red, swollen, warm, or freshly injured — ice is your go-to.

🔥 HEAT is great after the acute stage — once swelling is down and there’s no more redness or warmth.

Why heat?

Loosens tight muscles and joints
Increases blood flow
Relieves stiffness and lingering pain
If you’re feeling tight, stiff, or achy — heat can help.

⚖️ But here’s the key: It really depends on what your goal is.

➡️ If you’re using it to simply decrease pain, go with whichever one helps you feel better — heat or ice.

➡️ If your goal is to improve mobility or loosen up tight muscles, heat is usually best.

➡️ If you’re treating a new injury or trying to reduce swelling or inflammation after activity, ice is the better choice.

📌 Quick rule of thumb:
New injury = ICE
Tightness/stiffness = HEAT
Pain = Whichever feels best

Still unsure which one’s right for you? Reach out — I’m happy to help!