Integral Yoga Virtual Studio

Integral Yoga Virtual Studio Practice Yoga from the comfort of your home with the IY Virtual Studio. Whether you are looking for

12/13/2023

Is going with the flow the most sustainable option?

Online Continuing Education Workshop Next Monday..Can We Share Yoga with Those Who Resist It?with Chandra Sgammato2/27 a...
02/21/2023

Online Continuing Education Workshop Next Monday..
Can We Share Yoga with Those Who Resist It?
with Chandra Sgammato
2/27 at 10:30am EST

Calling all Yoga teachers and dedicated practitioners to explore a challenge we likely all share: how to convey our enthusiasm for Yoga in order to convince our loved ones to at least try it. First we must ask ourselves what motivates us to want these people to practice Yoga and then we will have a roundtable Zoom discussion on how (and perhaps how not) to spread the joy we find in our own practice.

$30 - Free for IYTA Members

For more information copy and paste the link into your browser:
https://iyta-events.offeringtree.com/offerings/ce-online-workshop-can-we-share-yoga-with-those-who-resist-it-with-chandra-sgammato

Integral Yoga Teachers Conference – OnlineNovember 4 - 6, 2022For more info or to register: https://www.yogaville.org/pr...
10/11/2022

Integral Yoga Teachers Conference – Online
November 4 - 6, 2022

For more info or to register: https://www.yogaville.org/programs/10464/integral-yoga-teachers-conference-online/?ref=6&campaign=TeachersConference

For Integral Yoga trained teachers

We are happy to invite all Integral Yoga teachers to a delightful weekend designed to refine your teaching skills and provide you with teaching inspiration and personal relaxation.

Integral Yoga teachers are trained to serve in good times and in times of trouble. In fact, your training can shine brighter in the current times of global challenge. The Integral Yoga practices combined with Yogic philosophy and psychology can reach a great variety of people to help relieve anxiety and heal deeply.

In this online Integral Yoga Teachers Conference you’ll hear and exchange ideas on what we’ve learned in the last few years of teaching through the Covid era. You’ll have the opportunity to take Integral Yoga Hatha classes with outstanding teachers at all levels, plus meditation and relaxation sessions to help you relax and recharge.

Live online lecture and training sessions will include:
- Integral Yoga for times of challenge
- How to adjust Yoga students online
- Overcoming self doubt as a teacher
- Rebuilding our teaching and community as we emerge from the Covid era
- Teaching pranayama for illness, or those who don’t like pranayama
- Hatha classes for your level, extended relaxation and pranayama, and guided meditations
- Chair Yoga, Adaptive Yoga, and a “Gentle Jewish Class” to see how Integral Yoga teachers are serving niche populations with success
- Discussion on discrimination and diversity inclusion
- Time for networking with other Integral Yoga teachers to learn from each other

Three swamis - Swami Vidyananda, Swami Ramananda and Swami Divyananda - are leading an online Raja Yoga teacher training...
08/29/2022

Three swamis - Swami Vidyananda, Swami Ramananda and Swami Divyananda - are leading an online Raja Yoga teacher training Sep 1 - Nov 21.

Raja Yoga Teacher Training is an immersion into the philosophy and psychology of Yoga that enables us to integrate these profound teachings into our lives and learn how to skillfully share them with others.

For more information or to apply: https://online.integralyogasf.org/courses/rajatt-2022?ref=c91819

Application Deadline is Friday 7/15:Become a Certified Integral Yoga Therapist! Enhance your career and empower those y...
07/14/2022

Application Deadline is Friday 7/15:

Become a Certified Integral Yoga Therapist!

Enhance your career and empower those you serve with lasting, positive change, and optimal health through the IAYT-accredited 800-Hour Integral Yoga® Therapy Certification Program.

The Integral Yoga Therapy 800-hour Program is now accepting applications for the Fall 2022 Cohort. Interested individuals can find more information and apply by visiting www.IntegralYogaTherapy.org. Accepted individuals will virtually complete the new student orientation in August and begin the first module in September!

Continuing Education workshop next Saturday with Swami Ramananda...Service and Surrender - A Path with HeartSat. 3/23, 2...
07/13/2022

Continuing Education workshop next Saturday with Swami Ramananda...
Service and Surrender - A Path with Heart
Sat. 3/23, 2:30pm - 4:00 ET

For more info or to register go to www.IYTA.org or paste the following link into your browser: https://iyta-events.offeringtree.com/schedule/f531c004-750a-4058-a348-fd29adb0b370_1658601000

Our culture trains us in so many ways to dwell in the head - planning, reasoning and judging - that we become separated from the heart.

In this workshop:
- We'll discuss how we can engage the heart in our daily activities by embracing the path of service and feeling the natural flow of compassion that is our nature.
- Explore how the practice of surrender includes acknowledging the limitations of the mind, letting go of personal gain and opening to the guidance of the higher Self within.

*Free for IYTA members.* Italian translation available.

1 Yoga Alliance Contact Hour.

07/05/2022

New podcast interview with Radha MetroMidkiff
Integral Yoga Podcast, Ep. 79 - Growing Up with Integral Yoga

Full interview: https://youtu.be/mHZ9pfWdj48

How many of us can say that we grew up in a yogic household, going to a yogic school, living at an ashram, surrounded by the grace of the Guru? Radha Metro-Midkiff can. Radha shares about her childhood, her current service, and her special relationship with Swami Satchidananda.

Radha Metro-Midkiff, Executive Director for the Integral Yoga Institute New York, brings a lifetime worth of experience in yoga and business to the organization. She was born and raised in Yoga. Brought up at Yogaville, under the direct tutelage of Sri Swami Satchidananda, she met Sri Gurudev at the ripe old age of one. Her parents, Integral Yoga Ministers Bhagavan and Bhavani Metro, moved from Colorado, to Connecticut, then to Virginia, so she and her 5 siblings could attend the Integral Yoga School/Yogaville Vidyalayam. She was the only student to attend the school from 1st -12th grade. She was certified as both a Hatha Yoga and Raja Yoga instructor at the age of 18. In addition, she had the fortune of being one of only four individuals to receive the direct blessing of Dharma confirmation from Swami Satchidananda.

A donation base in person and online offering.The collected donations will be sent to a humanitarian relief fund for Ukr...
07/01/2022

A donation base in person and online offering.

The collected donations will be sent to a humanitarian relief fund for Ukraine.

Join Swami Ramananda and Arjavan James Kovalenko this Saturday July 2nd, 2022 at 11am PDT on A Wakeful Response to Troubled World.

Many of us are deeply concerned about events in our countries and on our planet, and are searching for ways to maintain peace in our hearts and stand up for our values. As we hear about the dangers of climate change, senseless violence and endless cases of injustice, we may react with anger, anxiety or feel hopeless. How can we respond meaningfully, instead of tuning it all out or being passively complicit? What does ‘living a spiritual life’ mean in times like ours?

Together, we will reflect on how our spiritual practices cultivate resilience and equanimity, and how the challenges we are faced with serve as dynamic learning opportunities, awakening in us the inner strength and compassion to be a presence of Peace.

See below for registration link and more details about the offering.

https://integralyogasf.org/event/a-wakeful-response-to-a-troubled-world

Bhakti Yoga Sadhana Retreat- In-Person -with Yogaville StaffJuly 1-4, 2022🎶🎶🎶Bhakti Yoga is the Yoga of love and devotio...
06/29/2022

Bhakti Yoga Sadhana Retreat
- In-Person -
with Yogaville Staff
July 1-4, 2022
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Bhakti Yoga is the Yoga of love and devotion. It is a spiritual path within the yogic tradition that is rooted in an intense longing for the Divine. Through love, faith, service, and constant remembrance of the Divine—however we conceive of this—we can rise above the illusion of a separate self and experience union with the spirit that dwells within everything.
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Sadhana (practice) refers to any spiritual exercise that is aimed at progressing the aspirant toward the ultimate expression of their life.
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Join us for the Bhakti Yoga Sadhana Retreat to explore the devotional practices of Bhakti Yoga that will open and nourish your spiritual heart, including kirtan (mantra chanting), puja (worship), japa (mantra repetition), and more.
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See Link below for registration details!
https://www.yogaville.org/programs/

06/17/2022

Interview with Writer, Yogi, and Community Advocate Kelley Nicole Palmer
Integral Yoga Podcast, episode 78

Full interview on YouTube: https://youtu.be/18-JDchNWTw

This conversation between Kelley and Avi addresses a multitude of social issues and how they relate to the world of yoga. Is there a place for shame and guilt within the human experience? Why does it seem so challenging sometimes for people to take the right action? Should every human have their basic needs met, and what are those basic needs? What part does our education system play in all of this? These questions answered and much more.

Kelley Nicole Palmer is a Black, Q***r creative and community advocate based in Jersey City, NJ. Kelley uses the practices and philosophy of yoga to guide her work in creating equitable and sustainable access to wellness for Black people. Along with teaching movement, meditation and contemplative practices, Kelley leads retreats, hosts workshops and contributes to multiple teacher training programs. Kelley is a writer and collage artist focusing that work on Black liberation, wholeness and healing. Kelley serves as a founding member of The Sanctuary In The City, a Charlotte based non-profit that focuses on equitable healing spaces for Black people all over the world.

Continuing Education Workshop this Saturday, Jun 18th with Swami Asokananda:Playing the EdgeLearn what the "edge" is and...
06/14/2022

Continuing Education Workshop this Saturday, Jun 18th with Swami Asokananda:
Playing the Edge

Learn what the "edge" is and how it's used to guide hatha yoga practice.

"Erich Schiffmann brought the concept of “playing the edge” to the yoga world. In my studies with Erich, and then the exploration with my own body, I have made this an important aspect of my hatha yoga practice. It directly links to how Swami Satchidananda guided the Integral Yoga way of hatha yoga." - Swami Asokananda

* $20 registration * free for IYTA members) *

Click here for more information and to register: https://iyta-events.offeringtree.com/offerings/online-continuing-education-workshop-playing-the-edge-w-swami-asokananda

Off the Mat Day – June 12, 2022This Sunday join the New York IYI for a day filled with Lectures, Kirtans, Gong Baths, Me...
06/10/2022

Off the Mat Day – June 12, 2022

This Sunday join the New York IYI for a day filled with Lectures, Kirtans, Gong Baths, Meditations and more!

Join us as we throw open our doors,for a day of Connection, Learning, and Joy! All ages welcome.

Link to day schedule and events, see below 👇
https://iyiny.org/workshops-events/off-the-mat-day-2022/

Conscious Marketing: Justice-Focused Digital Strategies for Yoga Teachers with Tristan KatzIt starts Tuesday (6/7)!In th...
06/02/2022

Conscious Marketing: Justice-Focused Digital Strategies for Yoga Teachers with Tristan Katz
It starts Tuesday (6/7)!

In this 18-hour training, you’ll explore marketing through the lens of yoga and social justice. You'll dive into social media, newsletters, and websites, along with conversations about allyship and solidarity, self-care and critical thinking, making content with ease and impact, and so much more. Plus, you'll receive support in cultivating clear action steps to show up in the marketing process while also staying aligned, authentic, and boundaried.

Tristan will facilitate six live group gatherings and three meetings devoted to Q&A, as questions may arise as you dig further into your unique voice, style, and capacity for cultivating a successful marketing strategy.

✔️ Each session will be recorded.
✔️ Tiered pricing and payment plans are available.

For more information: https://www.accessibleyogaschool.com/a/2147509071/XjDdUt4C

Begins next Tuesday (6/7):Conscious Marketing: Justice-Focused Digital Strategies for Yoga Teachers with Tristan KatzIn ...
06/02/2022

Begins next Tuesday (6/7):
Conscious Marketing: Justice-Focused Digital Strategies for Yoga Teachers with Tristan Katz
In this 18-hour training, you’ll explore marketing through the lens of yoga and social justice. You'll dive into social media, newsletters, and websites, along with conversations about allyship and solidarity, self-care and critical thinking, making content with ease and impact, and so much more. Plus, you'll receive support in cultivating clear action steps to show up in the marketing process while also staying aligned, authentic, and boundaried.
Tristan will facilitate six live group gatherings and three meetings devoted to Q&A, as questions may arise as you dig further into your unique voice, style, and capacity for cultivating a successful marketing strategy.
✔️ Each session will be recorded.
✔️ Tiered pricing and payment plans are available.
For more information: https://www.accessibleyogaschool.com/a/2147509071/XjDdUt4C

with ・・・Integral Yoga Silent RetreatsOpen retreat dates in June, August, September, and October! Find your weekend fo...
06/01/2022

with
・・・
Integral Yoga Silent Retreats
Open retreat dates in June, August, September, and October! Find your weekend for Silence!
- www.yogaville.org

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+14349693121

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Online Classes for Conscious Evolution

Practice Yoga from the comfort of your home with the Integral Yoga Virtual Studio. An online platform hosted by the Integral Yoga Teacher’s Association (IYTA), the Integral Yoga Virtual Studio features various live offerings from Integral Yoga teachers around the world. Whether you are looking for dynamic Hatha classes, calming meditations, or engaging talks on Yoga philosophy, the Integral Yoga Virtual Studio will support your home practice.

The majority of our classes are donation-based so that the life-changing practices of Integral Yoga can be made available to all. We believe that everyone should have access to practices that support optimal health and well-being.

Browse our live offerings at https://iyta.org/courses/live-offerings/ and embark on a journey of self-exploration.