Dr. Jamie Koufman, Respiratory Reflux Expert

24/02/2026

Join in next week on Wednesday, March 4th at 12 noon EST for Dr. K's Respiratory Reflux Hour! This month's topic is "Understanding Anti-Reflux Treatment" - drop your questions below or send us a DM! See you then!

24/02/2026

According to the Asthma and Allergy Foundation of America, 25 million people (1 in 13) are diagnosed with asthma, costing an estimated $82 billion annually. However, many cases may be misdiagnosed.

Four red flags for asthma misdiagnosis:
1. Trouble breathing in (asthma typically causes trouble breathing out).
2. Shortness of breath without airway obstruction.
3. Chronic cough alone.
4. Asthma medications don’t improve symptoms.

Many acute breathing issues are actually caused by respiratory reflux (LPR), which is often “silent” and occurs without classic GERD symptoms like heartburn. Because this type of reflux is frequently overlooked, breathing problems are often labeled as asthma even when symptoms don’t fit.

In short: trouble breathing out suggests asthma; trouble breathing in may suggest reflux. More accurate diagnosis could reduce unnecessary costs and lead to more effective treatment.

Learn more: https://jamiekoufman.com/is-my-asthma-really-asthma/

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Not Doing Well on Your Meds? Asthma Is an Extremely Common Misdiagnosis. That’s Because Inspiratory Airway Obstruction (Trouble Getting Air IN) Isn’t Asthma; It’s Respiratory Reflux (aka LPR). Your Doctor Should Know this, but Most Don’t!

17/02/2026

Respiratory Reflux (LPR) can cause symptoms like postnasal drip, excess mucus, hoarseness, sore throat, chronic coughing, and shortness of breath. Unlike typical reflux, it does not usually involve heartburn or indigestion and is different from GERD.

Respiratory Reflux often affects the airways and may show up as symptoms that don’t immediately seem related to reflux, including asthma-like issues, ear pain, sinus pressure, and voice hoarseness.

Learn more: https://jamiekoufman.com/what-are-the-symptoms-of-respiratory-reflux-with-no-heartburn-or-gerd-2/

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Acid Reflux, Specifically Respiratory Reflux, Aka LPR, Is the Most Common Cause of Laryngitis, a Term That Implies Hoarseness and Inflammation of the Vocal Cords

09/02/2026

Many people reach for PPIs (acid blockers) thinking they fix reflux… but the truth might surprise you.

👉 PPIs don’t cure reflux.

👉 They often miss silent & respiratory reflux.

👉 Long-term use can come with serious risks.

👉 There ARE other ways to support reflux relief.

👉 Lifestyle and nutrition matter—A LOT.

✨ True reflux relief isn’t just about turning off acid—it’s about supporting the body’s natural defenses and addressing the root causes.

Learn more at my blog post here: https://jamiekoufman.com/why-i-stopped-recommending-ppis-for-acid-reflux/

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Discover why PPIs for acid reflux fall short and explore effective alternatives for managing silent reflux, respiratory reflux, and GERD.

05/02/2026

Dr. Koufman shares 10 effective strategies for healing acid reflux in this month’s Respiratory Reflux Hour. Tune in to learn practical, research-based approaches to reducing symptoms, improving respiratory reflux health, and supporting long-term relief.

Dr. Koufman shares 10 effective strategies for healing acid reflux in this month’s Respiratory Reflux Hour. Tune in to learn practical, research-based approa...

04/02/2026

How To Cure Acid Reflux the Koufman Way

04/02/2026

TODAY!

Make plans to tune in next Wednesday, February 4th at 12 NOON EST. for Dr. Koufman's Respiratory Reflux Hour! You can submit your questions below or send Dr. K a DM!

28/01/2026

Make plans to tune in next Wednesday, February 4th at 12 NOON EST. for Dr. Koufman's Respiratory Reflux Hour! You can submit your questions below or send Dr. K a DM!

27/01/2026

Should you do a Reflux Detox? Many commonly misdiagnosed conditions are actually caused by Silent Respiratory Reflux, including shortness of breath, nighttime coughing, laryngitis, snoring, and sleep apnea. In most cases, neither patients nor their doctors realize that acid reflux is the underlying issue.

Respiratory reflux can also worsen or accelerate existing respiratory or lung conditions. Below are ten common and often distressing symptoms—most driven by reflux—that signal the need for a comprehensive antireflux (“Detox”) program.

Read more: https://jamiekoufman.com/should-i-do-a-reflux-detox-10-symptoms-that-demand-attention/

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19/01/2026

Acid reflux (especially nighttime respiratory reflux) and sleep apnea are closely connected: Silent reflux can lead to airway inflammation and, over time, cause obstructive sleep apnea.

Lifestyle changes can help manage both conditions: Avoid eating close to bedtime, eliminate carbonated beverages, and follow a low-fat, low-acid diet for improved sleep and reduced reflux symptoms.

Learn more here: https://jamiekoufman.com/acid-reflux-and-sleep-apnea-the-hidden-connection/

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Tune in on the first Wednesday of each month at 12pm EST for Reflux Hour!

Discover the hidden connection between acid reflux and sleep apnea. Learn how silent reflux contributes to obstructive sleep apnea and explore effective treatments for better sleep and improved health.

13/01/2026

Does coffee/caffeine cause acid reflux? Caffeine is a stimulant that, at doses over 200 mg, can relax the lower esophageal sphincter and trigger acid reflux. A typical cup of coffee has about 90 mg. Side effects of caffeine include anxiety, rapid heart rate, shakiness, insomnia, headaches, dizziness, dehydration, and dependency.

Caffeine isn’t just in coffee—sodas and energy drinks can contain up to 500 mg, making them especially potent. Additionally, coffee itself (even decaf) can trigger reflux in 5–10% of people, regardless of caffeine.

Learn more: https://jamiekoufman.com/does-coffee-caffeine-cause-acid-reflux/

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Tune in monthly - 1st Wednesday - Reflux Hour at 12pm EST.

08/01/2026

Join us for this month’s Respiratory Reflux Hour with Dr. Jamie Koufman!

If you’ve been told “everything looks normal” but still don’t feel right, this conversation is for you.

Dr. K's Respiratory Reflux Hour is on her page LIVE every first Wednesday of the month at 12pm EST. All Reflux Hours are uploaded to her YouTube channel promptly.

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Schedule a consultation: www.jamiekoufman.com/consulting

Read the blog: www.jamiekoufman.com/blog

Join us for this month’s Respiratory Reflux Hour with Dr. Jamie Koufman! If you’ve been told “everything looks normal” but still don’t feel right, this conve...